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Doctor-designed by MD Dr. Gavrilovici.

Almond Butter, Plain w/ Salt: 614 Cal/100g | Track Effortlessly with Food & Fit Premium Calorie T...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Nut & Seed Products

Almond Butter, Plain with Salt Calorie Calculator & Nutrition Facts

Log Almond Butter, Plain with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 614 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

614

calories per 100g

21.0g
Protein
18.8g
Carbs
55.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Almond Butter, Plain with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Almond Butter, Plain with Salt—a deliciously nutty addition to your pantry that packs a powerful nutritional punch! With 614 calories, 21g of protein, 18.8g of carbs, and a hearty 55.5g of healthy fats per 100g, this creamy spread not only satisfies your taste buds but also supports your wellness goals. At Food & Fit, our natural-language logging makes tracking your almond butter indulgence effortless, while our instant dashboard feedback keeps you motivated with real-time insights and a convenient seven-day trend graph. Enjoy the premium experience of our subscription plans—Weekly for just $1.99, Monthly for $4.99, or Yearly at $49.99—each unlocking the full feature set to simplify your calorie tracking. So go ahead, log your almond butter in Food & Fit today and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Almond Butter, Plain with Salt fits your daily calorie intake goals

grams
Current serving:
100g
614
Calories
21.0g
Protein
18.8g
Carbs
55.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
21g
lipid
55.5g
Carbohydrate,
18.8g
Energy
614kcal
Starch
< 0.1g
Alcohol, ethyl
0g
Energy
2570kJ
Fiber
10.3g

Vitamins

Vitamin A, IU
1IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
1µg
Carotene, alpha
0µg
Vitamin E
24.2mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
1µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.9mg
Niacin
3.2mg
Pantothenic acid
0.3mg
Vitamin B-6
0.1mg
Folate
53µg
Vitamin B-12
0µg
Choline
52.1mg
Vitamin K
0µg
Folate, food
53µg
Folate, DFE
53µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
347mg
Iron, Fe
3.5mg
Magnesium, Mg
279mg
Phosphorus, P
508mg
Potassium, K
748mg
Sodium, Na
227mg
Zinc, Zn
3.3mg
Copper, Cu
0.9mg
Manganese, Mn
2.1mg
Selenium, Se
2.4µg

Other Nutrients

Ash
3.1g
Sucrose
6.1g
Glucose
< 0.1g
Fructose
0g
Lactose
0g
Maltose
0.1g
Water
1.6g
Caffeine
0mg
Theobromine
0mg
Sugars
6.3g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0.5mg
Tocopherol, gamma
1.0mg
Tocopherol, delta
0mg
Folic acid
0µg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.5g
Lysine
0.6g
Methionine
0.1g
Cystine
0.2g
Phenylalanine
1.2g
Tyrosine
0.6g
Valine
0.9g
Arginine
2.4g
Histidine
0.6g
Alanine
1.0g
Aspartic acid
2.4g
Glutamic acid
5.9g
Glycine
1.5g
Proline
0.9g
Serine
0.9g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
6.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
5.0g
SFA 18:0
1.5g
SFA 20:0
< 0.1g
MUFA 18:1
32.1g
PUFA 18:2
13.6g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0.2g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Stigmasterol
3mg
Campesterol
6mg
Beta-sitosterol
131mg
Fatty acids
32.4g
Fatty acids
13.6g
SFA 15:0
0g
SFA 17:0
< 0.1g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
< 0.1g
PUFA 20:3
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Almond Butter, Plain with Salt

Use our calorie deficit calculator to see how Almond Butter, Plain with Salt fits different daily calorie intake goals and maintenance calories plans.

40.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

30.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

24.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
307 cal
Standard Serving
100g serving
614 cal
Large Portion
200g serving
1228 cal

Track Almond Butter, Plain with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Almond Butter, Plain with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Almond Butter, Plain with Salt

Get answers about using Almond Butter, Plain with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in almond butter, plain with salt, and how can I track that?

Almond butter, plain with salt contains 614 calories per 100 grams. With Food & Fit's intuitive natural-language logging, simply enter 'almond butter' and the app will calculate your daily calorie intake instantly, providing real-time feedback on your nutrition.

Nutrition Info

What are the key nutrients in almond butter that I should be aware of?

In addition to its calorie content, almond butter offers 21 grams of protein and 55 grams of fat per 100 grams. Food & Fit helps you monitor these nutrients effortlessly, allowing you to see how they fit into your overall daily goals on our polished dashboard.

Nutrition Info

Can I see how almond butter affects my calorie balance over time?

Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie intake and expenditure, helping you understand the impact of foods like almond butter on your overall progress. This premium experience is available through our subscription plans, which start at just $1.99 per week.

Nutrition Info

Is there a way to track my almond butter consumption easily?

Yes! With Food & Fit's calorie counter, you can log almond butter in a snap using natural language. Our app is designed for premium users only, so you'll enjoy full access to all features, including personalized nutrition insights, without any free tier.

Nutrition Info

How does almond butter fit into my daily nutrition goals?

Almond butter can be a nutritious addition to your diet, providing healthy fats and protein. By using Food & Fit's nutrition calculator, you can track its contribution to your daily calorie intake and adjust your meals accordingly, all while enjoying the real-time feedback and premium features available with our subscription plans.

Nutrition Info

Track Almond Butter, Plain with Salt in Food and Fit

Log Almond Butter, Plain with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Almond Butter, Plain with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Almond Butter, Plain with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Almond Butter, Plain with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Almond Butter, Plain with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Almond Butter, Plain with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Almond Butter, Plain with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Almond Butter, Plain with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Almond Butter, Plain with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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