Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Instant Banana Pudding w/ 2% Milk - 105 cal/100g | Track effortlessly with Food & Fit!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Instant Banana Pudding, Prepared with 2% Milk Calorie Calculator & Nutrition Facts

Log Instant Banana Pudding, Prepared with 2% Milk the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 105 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

105

calories per 100g

2.8g
Protein
19.7g
Carbs
1.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Instant Banana Pudding, Prepared with 2% Milk and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a creamy bowl of Instant Banana Pudding prepared with 2% milk is a delightful way to satisfy your sweet tooth! With just 105 calories per 100g, it offers a balanced treat with 2.8g of protein, 19.7g of carbs, and 1.7g of fat. Plus, tracking your enjoyment has never been easier with Food & Fit's natural-language logging—just type in your dessert, and watch as it seamlessly updates your real-time dashboard. With our premium subscription plans starting at just $1.99 weekly, you’ll gain access to all features, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead, log your Instant Banana Pudding in Food & Fit and keep those net calories on track while enjoying every delicious bite!

Food Calorie Calculator

Use our calorie counter calculator to see how Instant Banana Pudding, Prepared with 2% Milk fits your daily calorie intake goals

grams
Current serving:
100g
105
Calories
2.8g
Protein
19.7g
Carbs
1.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.8g
lipid
1.7g
Carbohydrate,
19.7g
Energy
105kcal
Alcohol, ethyl
0g
Energy
441kJ
Fiber
0g

Vitamins

Vitamin A, IU
170IU
Retinol
46µg
Vitamin A, RAE
46µg
Carotene, beta
10µg
Vitamin D
0.8µg
Vitamin C
0.8mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
< 0.1mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
4µg
Vitamin B-12
0.3µg
Folate, food
4µg
Folate, DFE
4µg

Minerals

Calcium, Ca
102mg
Iron, Fe
< 0.1mg
Magnesium, Mg
12mg
Phosphorus, P
216mg
Potassium, K
131mg
Sodium, Na
296mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
2µg

Other Nutrients

Ash
1.3g
Water
74.5g
Caffeine
0mg
Theobromine
0mg
Vitamin D (D2 + D3), International Units
33IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
< 0.1g
Proline
0.3g
Serine
0.2g
Cholesterol
6mg
Fatty acids
1.0g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
0.4g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0.5g
Fatty acids
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Instant Banana Pudding, Prepared with 2% Milk

Use our calorie deficit calculator to see how Instant Banana Pudding, Prepared with 2% Milk fits different daily calorie intake goals and maintenance calories plans.

7.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
53 cal
Standard Serving
100g serving
105 cal
Large Portion
200g serving
210 cal

Track Instant Banana Pudding, Prepared with 2% Milk with Our Food Tracker

Our food calorie calculator helps you understand exactly how Instant Banana Pudding, Prepared with 2% Milk impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Instant Banana Pudding, Prepared with 2% Milk

Get answers about using Instant Banana Pudding, Prepared with 2% Milk in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Instant Banana Pudding prepared with 2% milk?

This delicious dessert contains 105 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this treat using natural-language entries and get immediate feedback on your daily calorie intake.

Nutrition Info

Can I track my daily intake of sweets like banana pudding using Food & Fit?

Absolutely! Food & Fit is designed for effortless logging of your favorite sweets, including Instant Banana Pudding. With our premium subscription, you gain access to a real-time dashboard that helps you monitor your calorie consumption and see how it fits into your overall nutrition.

Nutrition Info

How does Food & Fit help me understand my nutrition when I eat desserts?

Food & Fit provides clear nutrition insights, including key nutrients like protein and fat content. Plus, with our seven-day trend graph, you can track how your dessert choices impact your calorie balance over time, all with the simplicity of a premium subscription that starts at just $1.99 weekly.

Nutrition Info

What if I want to log my banana pudding and see how it affects my calorie goals?

With Food & Fit's intuitive food tracker app, you can log Instant Banana Pudding in seconds and instantly see how it affects your calorie goals. Remember, our paywalled plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock the full feature set for effective calorie counting without any free tier.

Nutrition Info

Is it easy to track how eating banana pudding fits into my diet with Food & Fit?

Yes, it’s simple! You can use our natural-language logging to quickly add banana pudding to your food diary, and our real-time dashboard will give you immediate insights on your calorie intake. With our premium subscription, you’ll have all the tools you need to effortlessly manage your nutrition and stay on track.

Nutrition Info

Track Instant Banana Pudding, Prepared with 2% Milk in Food and Fit

Log Instant Banana Pudding, Prepared with 2% Milk and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Instant Banana Pudding, Prepared with 2% Milk with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Instant Banana Pudding, Prepared with 2% Milk and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Instant Banana Pudding, Prepared with 2% Milk, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Instant Banana Pudding, Prepared with 2% Milk and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Instant Banana Pudding, Prepared with 2% Milk and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Instant Banana Pudding, Prepared with 2% Milk, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Instant Banana Pudding, Prepared with 2% Milk, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Instant Banana Pudding, Prepared with 2% Milk and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month