Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Banana Pudding Mix w/ 2% Milk: 101 cal/100g - Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Banana Pudding Mix, Prepared with 2% Milk Calorie Calculator & Nutrition Facts

Log Banana Pudding Mix, Prepared with 2% Milk the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 101 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

101

calories per 100g

2.9g
Protein
18.4g
Carbs
1.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Banana Pudding Mix, Prepared with 2% Milk and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a creamy bowl of Banana Pudding Mix prepared with 2% milk can be a delightful treat! With just 101 calories per 100g, it offers a sweet escape while delivering 2.9g of protein, 18.4g of carbs, and 1.7g of fat. Plus, tracking this tasty dessert is a breeze with Food & Fit's natural-language logging—simply type in your entry, and our app instantly updates your calorie log. As a premium subscriber, you’ll enjoy real-time feedback on your net calories and gain insights from a compact seven-day trend graph, making calorie tracking both simple and motivating. So go ahead, log your Banana Pudding Mix in Food & Fit and stay on top of your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Banana Pudding Mix, Prepared with 2% Milk fits your daily calorie intake goals

grams
Current serving:
100g
101
Calories
2.9g
Protein
18.4g
Carbs
1.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.9g
lipid
1.7g
Carbohydrate,
18.4g
Energy
101kcal
Alcohol, ethyl
0g
Energy
422kJ
Fiber
0g

Vitamins

Vitamin A, IU
178IU
Retinol
49µg
Vitamin A, RAE
50µg
Carotene, beta
10µg
Vitamin D
0.9µg
Vitamin C
0.7mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
< 0.1mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
4µg
Vitamin B-12
0.2µg
Folate, food
4µg
Folate, DFE
4µg

Minerals

Calcium, Ca
109mg
Iron, Fe
< 0.1mg
Magnesium, Mg
13mg
Phosphorus, P
83mg
Potassium, K
137mg
Sodium, Na
164mg
Zinc, Zn
0.4mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
2.1µg

Other Nutrients

Ash
1.0g
Water
75.9g
Caffeine
0mg
Theobromine
0mg
Vitamin D (D2 + D3), International Units
35IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.1g
Histidine
< 0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.6g
Glycine
< 0.1g
Proline
0.3g
Serine
0.2g
Cholesterol
7mg
Fatty acids
1.0g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
0.5g
SFA 18:0
0.2g
MUFA 18:1
0.4g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0.5g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Banana Pudding Mix, Prepared with 2% Milk

Use our calorie deficit calculator to see how Banana Pudding Mix, Prepared with 2% Milk fits different daily calorie intake goals and maintenance calories plans.

6.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
51 cal
Standard Serving
100g serving
101 cal
Large Portion
200g serving
202 cal

Track Banana Pudding Mix, Prepared with 2% Milk with Our Food Tracker

Our food calorie calculator helps you understand exactly how Banana Pudding Mix, Prepared with 2% Milk impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Banana Pudding Mix, Prepared with 2% Milk

Get answers about using Banana Pudding Mix, Prepared with 2% Milk in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in banana pudding mix prepared with 2% milk?

Banana pudding mix prepared with 2% milk contains approximately 101 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this and monitor your daily calorie intake in real-time.

Nutrition Info

Can I track my banana pudding mix intake with Food & Fit?

Absolutely! You can effortlessly log 'banana pudding mix prepared with 2% milk' using Food & Fit's natural-language entry feature. This allows you to receive instant feedback on your calorie consumption and see how it fits into your overall nutrition goals.

Nutrition Info

How does Food & Fit help me understand my nutrition when I eat sweets like banana pudding?

Food & Fit provides detailed nutrition insights, including the ability to see how banana pudding mix affects your daily calorie intake. With our premium subscription, you'll have access to a real-time dashboard that visualizes your calorie trends over the past seven days, making it easy to stay on track.

Nutrition Info

Is there a free version of Food & Fit to track my dessert choices?

No, Food & Fit does not offer a free tier. However, you can choose from our affordable premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—to unlock the full suite of features, including our intuitive nutrition calculator and real-time feedback.

Nutrition Info

What nutrients should I consider when enjoying banana pudding mix?

When enjoying banana pudding mix prepared with 2% milk, it's important to note that it contains 2.9 grams of protein and 1.7 grams of fat per 100 grams. Food & Fit helps you track these nutrients along with your calorie intake, so you can make informed choices while indulging in sweets.

Nutrition Info

Track Banana Pudding Mix, Prepared with 2% Milk in Food and Fit

Log Banana Pudding Mix, Prepared with 2% Milk and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Banana Pudding Mix, Prepared with 2% Milk with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Banana Pudding Mix, Prepared with 2% Milk and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Banana Pudding Mix, Prepared with 2% Milk, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Banana Pudding Mix, Prepared with 2% Milk and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Banana Pudding Mix, Prepared with 2% Milk and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Banana Pudding Mix, Prepared with 2% Milk, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Banana Pudding Mix, Prepared with 2% Milk, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Banana Pudding Mix, Prepared with 2% Milk and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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