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Doctor-designed by MD Dr. Gavrilovici.

Raw Bearded Seal Meat: 110 cal/100g | Track effortlessly with Food & Fit's premium calorie tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
American Indian/Alaska Native Foods

Raw Bearded Seal Meat Calorie Calculator & Nutrition Facts

Log Raw Bearded Seal Meat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 110 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

110

calories per 100g

26.7g
Protein
0.0g
Carbs
0.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Bearded Seal Meat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the fascinating world of Raw Bearded Seal Meat, a unique and traditional food cherished by American Indian and Alaska Native cultures. With just 110 calories per 100g, this nutrient-dense option packs a punch with an impressive 26.7g of protein and minimal fat, making it a great choice for those looking to boost their protein intake without added carbs. At Food & Fit, our premium subscription service makes it effortless to log this exotic delicacy using natural language—just say "Raw Bearded Seal Meat" and watch it seamlessly integrate into your food diary. Plus, with our real-time dashboard and seven-day trend insights, you’ll receive instant feedback on your calorie intake, keeping your tracking simple and motivating. Dive into your nutritional journey and log this unique food in Food & Fit to stay on top of your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Bearded Seal Meat fits your daily calorie intake goals

grams
Current serving:
100g
110
Calories
26.7g
Protein
0.0g
Carbs
0.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
26.7g
lipid
0.4g
Carbohydrate,
0g
Energy
110kcal
Energy
462kJ

Vitamins

Vitamin A, IU
1400IU
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
5.9mg

Minerals

Calcium, Ca
10mg
Iron, Fe
12.9mg
Phosphorus, P
198mg

Other Nutrients

Ash
3.3g
Water
69.6g
Cholesterol
100mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Bearded Seal Meat

Use our calorie deficit calculator to see how Raw Bearded Seal Meat fits different daily calorie intake goals and maintenance calories plans.

7.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
55 cal
Standard Serving
100g serving
110 cal
Large Portion
200g serving
220 cal

Track Raw Bearded Seal Meat with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Bearded Seal Meat impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Raw Bearded Seal Meat

Get answers about using Raw Bearded Seal Meat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100 grams of Raw Bearded Seal Meat?

Raw Bearded Seal Meat contains 110 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this by simply typing in your meal, and our app will provide instant feedback on your daily calorie intake.

Nutrition Info

What are the nutritional benefits of Raw Bearded Seal Meat?

In addition to being low in fat at just 0.4 grams, Raw Bearded Seal Meat is a great source of protein, providing 26 grams per 100 grams. Using Food & Fit's food tracker app, you can monitor your protein intake along with other nutrients, all while viewing your real-time dashboard for immediate insights.

Nutrition Info

How can I track my intake of Raw Bearded Seal Meat effectively?

You can log your intake of Raw Bearded Seal Meat using Food & Fit's natural-language logging feature, making it quick and effortless. Plus, with our premium subscription options starting at just $1.99 weekly, you’ll gain access to full features, including a seven-day trend graph to visualize your nutrition progress.

Nutrition Info

Is there a way to see how eating Raw Bearded Seal Meat affects my calorie goals?

Absolutely! Food & Fit provides immediate feedback on your calorie consumption and exercise, so you can see how Raw Bearded Seal Meat fits into your daily calorie goals. Keep in mind that there’s no free tier, but our premium subscription plans ensure you have all the tools you need to stay on track.

Nutrition Info

Can Food & Fit help me monitor my protein intake along with calories?

Yes, Food & Fit allows you to track both calories and protein intake seamlessly. With our premium subscription, you can log Raw Bearded Seal Meat and view detailed nutrition insights instantly, helping you maintain balanced daily nutrition and achieve your health goals.

Nutrition Info

Track Raw Bearded Seal Meat in Food and Fit

Log Raw Bearded Seal Meat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Bearded Seal Meat with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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Real-time calorie tracking

Real progress tracking

Daily calorie insights

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Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Bearded Seal Meat and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Bearded Seal Meat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Bearded Seal Meat and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Bearded Seal Meat and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Bearded Seal Meat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Bearded Seal Meat, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Bearded Seal Meat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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