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Bolthouse Farms Berry Boost Smoothie: 46 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Bolthouse Farms Berry Boost Smoothie Calorie Calculator & Nutrition Facts

Log Bolthouse Farms Berry Boost Smoothie the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 46 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

46

calories per 100g

0.6g
Protein
10.9g
Carbs
0.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Bolthouse Farms Berry Boost Smoothie and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Bolthouse Farms Berry Boost Smoothie! This refreshing blend packs just 46 calories per 100g, with a light protein content of 0.6g and a satisfying 10.9g of carbs, all while being fat-free. Perfect for a quick energy boost, this smoothie is a fantastic way to incorporate more fruits into your diet. With Food & Fit, you can effortlessly log your Berry Boost Smoothie using natural-language entries, and instantly see how it fits into your daily calorie goals on our vibrant dashboard. Plus, our seven-day trend insights keep your nutrition journey simple and motivating. So why not log this tasty treat in Food & Fit today to stay on track with your net calories?

Food Calorie Calculator

Use our calorie counter calculator to see how Bolthouse Farms Berry Boost Smoothie fits your daily calorie intake goals

grams
Current serving:
100g
46
Calories
0.6g
Protein
10.9g
Carbs
0.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
< 0.1g
Carbohydrate,
10.9g
Energy
46kcal
Energy
194kJ
Fiber
0g

Vitamins

Vitamin A, IU
290IU
Vitamin E
5.0mg
Vitamin C
109mg
Vitamin B-6
0.4mg
Vitamin B-12
0.9µg

Minerals

Calcium, Ca
10mg
Iron, Fe
0.2mg
Potassium, K
116mg
Sodium, Na
4mg

Other Nutrients

Ash
0.4g
Water
88g
Sugars
9.3g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Bolthouse Farms Berry Boost Smoothie

Use our calorie deficit calculator to see how Bolthouse Farms Berry Boost Smoothie fits different daily calorie intake goals and maintenance calories plans.

3.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
23 cal
Standard Serving
100g serving
46 cal
Large Portion
200g serving
92 cal

Track Bolthouse Farms Berry Boost Smoothie with Our Food Tracker

Our food calorie calculator helps you understand exactly how Bolthouse Farms Berry Boost Smoothie impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Bolthouse Farms Berry Boost Smoothie

Get answers about using Bolthouse Farms Berry Boost Smoothie in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Bolthouse Farms Berry Boost Smoothie?

Bolthouse Farms Berry Boost Smoothie contains 46 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this smoothie in natural language and get instant feedback on your daily calorie intake.

Nutrition Info

Is the Berry Boost Smoothie a good option for my daily calorie tracking?

At only 46 calories per 100 grams, the Berry Boost Smoothie can fit well into a balanced diet. Using Food & Fit's premium subscription, you can monitor your calorie consumption and see how it affects your daily goals through our real-time dashboard.

Nutrition Info

Can I track the nutrients in the Berry Boost Smoothie with Food & Fit?

Absolutely! Food & Fit provides clear nutrition insights, allowing you to see that the smoothie contains 0.6 grams of protein and negligible fat. Plus, our premium subscription gives you full access to features like the seven-day trend graph to visualize your nutrition over time.

Nutrition Info

How does Food & Fit help me manage my calorie intake when I drink smoothies?

With Food & Fit, you can log your Berry Boost Smoothie effortlessly using natural language, and our calorie counter will instantly update your daily totals. Remember, our premium plans start at just $1.99 weekly, giving you access to all features without any free tier.

Nutrition Info

What are the benefits of using Food & Fit for tracking smoothies like the Berry Boost?

Food & Fit's intuitive food tracker app allows you to log smoothies like the Berry Boost quickly and see real-time feedback on your calorie balance. Our premium subscription options, from $1.99 weekly to $49.99 yearly, ensure you have the full suite of tools to optimize your nutrition and calorie management.

Nutrition Info

Track Bolthouse Farms Berry Boost Smoothie in Food and Fit

Log Bolthouse Farms Berry Boost Smoothie and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Bolthouse Farms Berry Boost Smoothie with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Bolthouse Farms Berry Boost Smoothie and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Bolthouse Farms Berry Boost Smoothie, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Bolthouse Farms Berry Boost Smoothie and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Bolthouse Farms Berry Boost Smoothie and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Bolthouse Farms Berry Boost Smoothie, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Bolthouse Farms Berry Boost Smoothie, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Bolthouse Farms Berry Boost Smoothie and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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