Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Bottled Pomegranate Juice: 54 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Bottled Pomegranate Juice Calorie Calculator & Nutrition Facts

Log Bottled Pomegranate Juice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 54 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

54

calories per 100g

0.2g
Protein
13.1g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Bottled Pomegranate Juice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Bottled Pomegranate Juice, a deliciously refreshing choice that packs a nutritious punch with just 54 calories per 100g! Each serving offers a hint of sweetness with 13.1g of carbs and a touch of protein and fat, making it a delightful addition to your daily routine. With Food & Fit’s effortless natural-language logging, simply enter "bottled pomegranate juice" and watch as it instantly populates your food log, giving you real-time feedback on your net calories. Our premium subscription—available for just $1.99 weekly, $4.99 monthly, or $49.99 yearly—unlocks all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log this tasty juice in Food & Fit to stay on track and enjoy the health benefits of this fruity favorite!

Food Calorie Calculator

Use our calorie counter calculator to see how Bottled Pomegranate Juice fits your daily calorie intake goals

grams
Current serving:
100g
54
Calories
0.2g
Protein
13.1g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.2g
lipid
0.3g
Carbohydrate,
13.1g
Energy
54kcal
Alcohol, ethyl
0g
Energy
228kJ
Fiber
0.1g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
24µg
Vitamin B-12
0µg
Choline
4.8mg
Vitamin K
10.4µg
Folate, food
24µg
Folate, DFE
24µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.1mg
Magnesium, Mg
7mg
Phosphorus, P
11mg
Potassium, K
214mg
Sodium, Na
9mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.3µg

Other Nutrients

Ash
0.5g
Sucrose
0g
Glucose
6.3g
Fructose
6.4g
Lactose
0g
Maltose
0g
Water
86g
Caffeine
0mg
Theobromine
0mg
Sugars
12.6g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Bottled Pomegranate Juice

Use our calorie deficit calculator to see how Bottled Pomegranate Juice fits different daily calorie intake goals and maintenance calories plans.

3.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

2.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
27 cal
Standard Serving
100g serving
54 cal
Large Portion
200g serving
108 cal

Track Bottled Pomegranate Juice with Our Food Tracker

Our food calorie calculator helps you understand exactly how Bottled Pomegranate Juice impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Bottled Pomegranate Juice

Get answers about using Bottled Pomegranate Juice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are there in 100g of bottled pomegranate juice?

Bottled pomegranate juice contains 54 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this natural juice using natural language, like '100g of pomegranate juice,' and get instant feedback on your daily calorie intake.

Nutrition Info

Is bottled pomegranate juice a healthy choice for my diet?

Yes, it can be a healthy addition as it provides hydration and essential nutrients with only 54 calories per 100g. Use Food & Fit's nutrition calculator to track your intake and see how it fits into your overall nutrition goals with real-time insights and a seven-day trend graph.

Nutrition Info

Can I log pomegranate juice easily in the app?

Absolutely! With Food & Fit, you can log pomegranate juice effortlessly using natural-language entries. This premium subscription app provides immediate feedback on your calorie count, helping you stay on top of your daily calorie intake without any hassle.

Nutrition Info

How does the Food & Fit app help me manage my calorie intake with drinks like pomegranate juice?

Food & Fit allows you to track your calorie intake seamlessly, including beverages like pomegranate juice. With a premium subscription, you gain access to a polished experience that shows your net calories and trends over the past week, helping you make informed nutrition choices every day.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the complete feature set, including effortless food logging and detailed nutrition insights, but please note that there is no free tier available.

Nutrition Info

Track Bottled Pomegranate Juice in Food and Fit

Log Bottled Pomegranate Juice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Bottled Pomegranate Juice with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Bottled Pomegranate Juice and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Bottled Pomegranate Juice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Bottled Pomegranate Juice and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Bottled Pomegranate Juice and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Bottled Pomegranate Juice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Bottled Pomegranate Juice, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Bottled Pomegranate Juice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month