Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Choice Bottom Sirloin Tri-Tip Roast, Raw: 174 cal/100g - Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Choice Bottom Sirloin Tri-Tip Roast, Raw Calorie Calculator & Nutrition Facts

Log Choice Bottom Sirloin Tri-Tip Roast, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 174 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

174

calories per 100g

20.6g
Protein
0.0g
Carbs
9.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Choice Bottom Sirloin Tri-Tip Roast, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Choice Bottom Sirloin Tri-Tip Roast, a delicious and nutrient-packed option for your next meal! With 174 calories per 100g, this cut boasts an impressive 20.6g of protein, making it a fantastic choice for muscle maintenance and overall health. Plus, with zero carbs and a moderate fat content of 9.5g, it fits seamlessly into various dietary preferences. Logging your meals has never been easier with Food & Fit's natural-language entry feature—just type in "tri-tip roast for dinner," and watch as your dashboard instantly updates your calorie intake and provides real-time feedback. With premium plans starting at just $1.99 per week, you'll gain access to a comprehensive suite of features, including insightful seven-day trend visualizations to keep your nutrition goals in check. So go ahead, log this tasty cut in Food & Fit, and stay motivated on your journey to balanced eating!

Food Calorie Calculator

Use our calorie counter calculator to see how Choice Bottom Sirloin Tri-Tip Roast, Raw fits your daily calorie intake goals

grams
Current serving:
100g
174
Calories
20.6g
Protein
0.0g
Carbs
9.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.6g
lipid
9.5g
Carbohydrate,
0g
Energy
174kcal
Alcohol, ethyl
0g
Energy
728kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
6.7mg
Pantothenic acid
0.6mg
Vitamin B-6
0.6mg
Folate
11µg
Vitamin B-12
1.2µg
Choline
86.2mg
Vitamin K
1.3µg
Folate, food
11µg
Folate, DFE
11µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
25mg
Iron, Fe
1.5mg
Magnesium, Mg
21mg
Phosphorus, P
183mg
Potassium, K
313mg
Sodium, Na
51mg
Zinc, Zn
3.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
22.1µg

Other Nutrients

Ash
1g
Water
69.4g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
12.7mg
Tryptophan
0.1g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.6g
Lysine
1.7g
Methionine
0.5g
Cystine
0.3g
Phenylalanine
0.8g
Tyrosine
0.7g
Valine
1.0g
Arginine
1.3g
Histidine
0.7g
Alanine
1.3g
Aspartic acid
1.9g
Glutamic acid
3.1g
Glycine
1.3g
Proline
1.0g
Serine
0.8g
Hydroxyproline
0.2g
Vitamin B-12, added
0µg
Cholesterol
68mg
Fatty acids
3.5g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
2.2g
SFA 18:0
1.1g
MUFA 18:1
4.4g
PUFA 18:2
0.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
4.7g
Fatty acids
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Choice Bottom Sirloin Tri-Tip Roast, Raw

Use our calorie deficit calculator to see how Choice Bottom Sirloin Tri-Tip Roast, Raw fits different daily calorie intake goals and maintenance calories plans.

11.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
87 cal
Standard Serving
100g serving
174 cal
Large Portion
200g serving
348 cal

Track Choice Bottom Sirloin Tri-Tip Roast, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Choice Bottom Sirloin Tri-Tip Roast, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Choice Bottom Sirloin Tri-Tip Roast, Raw

Get answers about using Choice Bottom Sirloin Tri-Tip Roast, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Choice Bottom Sirloin Tri-Tip Roast?

There are 174 calories per 100 grams of raw Choice Bottom Sirloin Tri-Tip Roast. With Food & Fit's calorie tracker, you can easily log this entry using natural language, ensuring you stay on top of your daily calorie intake effortlessly.

Nutrition Info

Can Food & Fit help me track the protein content in my meals?

Absolutely! Each 100 grams of this roast contains 20 grams of protein, and with Food & Fit's nutrition calculator, you can instantly see how this fits into your overall dietary goals. Plus, our real-time dashboard provides immediate feedback on your daily intake.

Nutrition Info

What if I want to monitor my fat intake along with calories?

The Choice Bottom Sirloin Tri-Tip Roast has 9.5 grams of fat per 100 grams, and Food & Fit allows you to track this easily. Our premium subscription, starting at just $1.99 weekly, unlocks detailed insights into your nutrition while giving you access to a seven-day trend graph for better planning.

Nutrition Info

Is there a way to simplify my calorie logging for this beef roast?

Yes! With Food & Fit's natural-language logging, you can simply type in your meal, like 'tri-tip roast dinner,' and it will log it for you. Remember, there’s no free tier, but for just $4.99 per month, you gain full access to all features, including real-time calorie tracking.

Nutrition Info

How can I use Food & Fit to stay within my calorie goals while enjoying this roast?

By tracking your intake of the Choice Bottom Sirloin Tri-Tip Roast with Food & Fit, you’ll receive instant feedback on your net calories. Our premium subscription plans, including the yearly option for $49.99, provide a comprehensive view of your nutrition trends, helping you maintain your goals effortlessly.

Nutrition Info

Track Choice Bottom Sirloin Tri-Tip Roast, Raw in Food and Fit

Log Choice Bottom Sirloin Tri-Tip Roast, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Choice Bottom Sirloin Tri-Tip Roast, Raw with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Choice Bottom Sirloin Tri-Tip Roast, Raw and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Choice Bottom Sirloin Tri-Tip Roast, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Choice Bottom Sirloin Tri-Tip Roast, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Choice Bottom Sirloin Tri-Tip Roast, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Choice Bottom Sirloin Tri-Tip Roast, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Choice Bottom Sirloin Tri-Tip Roast, Raw, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Choice Bottom Sirloin Tri-Tip Roast, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month