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Cooked Beef Brain, Simmered: 151 cal/100g - Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Cooked Beef Brain, Simmered Calorie Calculator & Nutrition Facts

Log Cooked Beef Brain, Simmered the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 151 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

151

calories per 100g

11.7g
Protein
1.5g
Carbs
10.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Beef Brain, Simmered and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the fascinating world of Cooked Beef Brain, Simmered! Packed with 151 calories per 100g, this unique delicacy offers a solid protein boost of 11.7g, along with healthy fats at 10.5g and minimal carbs at just 1.5g. With Food & Fit, you can effortlessly log this nutrient-rich option using our natural-language entry feature, and instantly see how it fits into your daily goals on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend graphs that make tracking your calories straightforward and motivating. So why not log Cooked Beef Brain today in Food & Fit and stay on top of your nutrition journey?

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Beef Brain, Simmered fits your daily calorie intake goals

grams
Current serving:
100g
151
Calories
11.7g
Protein
1.5g
Carbs
10.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
11.7g
lipid
10.5g
Carbohydrate,
1.5g
Energy
151kcal
Alcohol, ethyl
0g
Energy
630kJ
Fiber
0g

Vitamins

Vitamin A, IU
117IU
Retinol
0µg
Vitamin A, RAE
6µg
Carotene, beta
70µg
Carotene, alpha
0µg
Vitamin E
1.7mg
Vitamin D3
0µg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
10.5mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.6mg
Pantothenic acid
1.2mg
Vitamin B-6
0.1mg
Folate
5µg
Vitamin B-12
10.1µg
Choline
491mg
Vitamin K
0.1µg
Folate, food
5µg
Folate, DFE
5µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
9mg
Iron, Fe
2.3mg
Magnesium, Mg
12mg
Phosphorus, P
335mg
Potassium, K
244mg
Sodium, Na
108mg
Zinc, Zn
1.1mg
Copper, Cu
0.2mg
Manganese, Mn
< 0.1mg
Selenium, Se
21.8µg

Other Nutrients

Ash
1.5g
Water
74.9g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0mg
Tocopherol, gamma
< 0.1mg
Tocopherol, delta
0mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
3100mg
Fatty acids
0.5g
Fatty acids
2.4g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
1.0g
SFA 18:0
1.3g
SFA 20:0
< 0.1g
MUFA 18:1
1.7g
PUFA 18:2
< 0.1g
PUFA 18:3
0g
PUFA 20:4
0.4g
PUFA 22:6 n-3
0.9g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0.2g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0.4g
Fatty acids
1.9g
Fatty acids
1.6g
SFA 15:0
0g
SFA 17:0
< 0.1g
PUFA 20:2 n-6 c,c
0g
PUFA 18:3 n-6 c,c,c
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Beef Brain, Simmered

Use our calorie deficit calculator to see how Cooked Beef Brain, Simmered fits different daily calorie intake goals and maintenance calories plans.

10.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
76 cal
Standard Serving
100g serving
151 cal
Large Portion
200g serving
302 cal

Track Cooked Beef Brain, Simmered with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Beef Brain, Simmered impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Cooked Beef Brain, Simmered

Get answers about using Cooked Beef Brain, Simmered in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100 grams of cooked beef brain?

Cooked beef brain contains 151 calories per 100 grams. With Food & Fit's premium subscription, you can effortlessly log this entry using our natural-language interface, ensuring your daily calorie intake is accurately tracked.

Nutrition Info

What are the key nutrients in simmered beef brain?

In addition to its 151 calories, simmered beef brain offers 11 grams of protein and 10 grams of fat. By using Food & Fit's nutrition calculator, you can gain insights into how this fits into your overall nutrition goals, complete with real-time feedback on your dashboard.

Nutrition Info

Can I track my meals like cooked beef brain easily with Food & Fit?

Absolutely! Food & Fit allows you to log meals like cooked beef brain with simple, natural-language entries, making it easy to track your calorie intake. Plus, with our premium subscription, you get access to instant feedback on your calorie balance and a seven-day trend graph to visualize your progress.

Nutrition Info

What subscription options are available for Food & Fit?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Remember, there is no free tier, but each subscription unlocks the full feature set, including our calorie tracker and nutrition insights to help you stay on top of your daily calorie intake.

Nutrition Info

How does Food & Fit help me monitor my calorie intake over time?

With Food & Fit, you can easily track your calorie intake, including foods like cooked beef brain, and monitor your progress through our compact seven-day trend graph. This premium experience provides immediate feedback on your consumed vs. burned totals, ensuring you stay informed and motivated on your nutrition journey.

Nutrition Info

Track Cooked Beef Brain, Simmered in Food and Fit

Log Cooked Beef Brain, Simmered and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Beef Brain, Simmered and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Beef Brain, Simmered, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Beef Brain, Simmered and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Beef Brain, Simmered and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Beef Brain, Simmered, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cooked Beef Brain, Simmered, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Beef Brain, Simmered and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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