Boneless Beef Brisket, Raw, Lean: 132 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Boneless Beef Brisket, Raw, Lean Calorie Calculator & Nutrition Facts
Log Boneless Beef Brisket, Raw, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 132 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boneless Beef Brisket, Raw, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing Boneless Beef Brisket, Raw, Lean—a delicious and versatile protein option that packs a punch with 132 calories per 100g, 21.5g of protein, and only 5.1g of fat. This cut not only satisfies your taste buds but also supports muscle growth and recovery, making it a fantastic choice for your meals. With Food & Fit, logging this nutritious beef is as easy as typing "beef brisket for dinner," and you’ll instantly see how it fits into your daily goals with our real-time dashboard. Plus, our seven-day trend insights keep you motivated and informed about your calorie intake. Join the Food & Fit community with our flexible subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—and take control of your nutrition effortlessly. Log your brisket today and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Boneless Beef Brisket, Raw, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boneless Beef Brisket, Raw, Lean
Use our calorie deficit calculator to see how Boneless Beef Brisket, Raw, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boneless Beef Brisket, Raw, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boneless Beef Brisket, Raw, Lean impacts your daily calorie intake goals.
Calorie Calculator FAQ: Boneless Beef Brisket, Raw, Lean
Get answers about using Boneless Beef Brisket, Raw, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boneless beef brisket, and how can I track that with Food & Fit?
Boneless beef brisket contains 132 calories per 100 grams. With Food & Fit's natural-language logging, you can easily enter your meal, like '100g of boneless beef brisket,' and instantly see how it impacts your daily calorie intake on the real-time dashboard.
Is boneless beef brisket a good source of protein for my diet?
Absolutely! Boneless beef brisket provides 21 grams of protein per 100 grams, making it a great option for those looking to boost their protein intake. With Food & Fit's nutrition insights, you can track how this fits into your overall nutrition goals effortlessly.
How can I keep track of my daily calorie intake when eating beef brisket?
Using Food & Fit, you can log your beef brisket meal in a matter of seconds and receive immediate feedback on your calorie intake. Plus, the seven-day trend graph allows you to visualize your progress over time, ensuring you stay on top of your nutrition goals.
What subscription options does Food & Fit offer for tracking my meals like beef brisket?
Food & Fit features a premium subscription model with plans at $1.99 weekly, $4.99 monthly, and $49.99 yearly, granting you full access to its powerful calorie tracker and nutrition calculator. Please note that there is no free tier, so you'll unlock all features right from the start to enhance your food logging experience.
Can I easily log cooked versus raw boneless beef brisket in Food & Fit?
Yes, you can log both cooked and raw boneless beef brisket using Food & Fit's intuitive natural-language entry. Simply specify whether it's raw or cooked, and you’ll receive accurate calorie counts and instant feedback on your daily intake, helping you make informed dietary choices.
Track Boneless Beef Brisket, Raw, Lean in Food and Fit
Log Boneless Beef Brisket, Raw, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Boneless Beef Brisket, Raw, Lean with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Beef Brisket, Raw, Lean and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Boneless Beef Brisket, Raw, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Boneless Beef Brisket, Raw, Lean and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Boneless Beef Brisket, Raw, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boneless Beef Brisket, Raw, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Boneless Beef Brisket, Raw, Lean, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boneless Beef Brisket, Raw, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.