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Trimmed Flat Half Beef Brisket, Raw: 277 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Trimmed Flat Half Beef Brisket, Raw Calorie Calculator & Nutrition Facts

Log Trimmed Flat Half Beef Brisket, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 277 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

277

calories per 100g

17.9g
Protein
0.0g
Carbs
22.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Trimmed Flat Half Beef Brisket, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Trimmed Flat Half Beef Brisket, Raw — a delicious and hearty choice for beef lovers! With 277 calories per 100g, this cut packs a protein punch at 17.9g while keeping carbs at zero, making it a great option for those focused on high-protein diets. Plus, with 22.2g of fat, it delivers rich flavor and satiety. Use Food & Fit’s natural-language logging to effortlessly track your meals, and enjoy instant feedback on your net calories through our vibrant dashboard. With subscription plans starting at just $1.99 weekly, you unlock all features, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log this tasty brisket in Food & Fit and stay on top of your nutrition goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Trimmed Flat Half Beef Brisket, Raw fits your daily calorie intake goals

grams
Current serving:
100g
277
Calories
17.9g
Protein
0.0g
Carbs
22.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
17.9g
lipid
22.2g
Carbohydrate,
0g
Energy
277kcal
Alcohol, ethyl
0g
Energy
1160kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
4.0mg
Pantothenic acid
0.5mg
Vitamin B-6
0.4mg
Folate
10µg
Vitamin B-12
1.5µg
Choline
74.9mg
Vitamin K
1.7µg
Folate, food
10µg
Folate, DFE
10µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
16mg
Iron, Fe
1.6mg
Magnesium, Mg
18mg
Phosphorus, P
165mg
Potassium, K
276mg
Sodium, Na
59mg
Zinc, Zn
4.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
19.4µg

Other Nutrients

Ash
0.8g
Water
59.1g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Folic acid
0µg
Betaine
11mg
Tryptophan
0.1g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.6g
Methionine
0.5g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.6g
Valine
1.0g
Arginine
1.2g
Histidine
0.6g
Alanine
1.2g
Aspartic acid
1.8g
Glutamic acid
2.9g
Glycine
1.2g
Proline
0.9g
Serine
0.8g
Hydroxyproline
0.2g
Vitamin B-12, added
0µg
Cholesterol
92mg
Fatty acids
9.0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.7g
SFA 16:0
5.4g
SFA 18:0
2.7g
MUFA 18:1
8.4g
PUFA 18:2
0.5g
PUFA 18:3
0.3g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
1.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
9.5g
Fatty acids
0.8g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Trimmed Flat Half Beef Brisket, Raw

Use our calorie deficit calculator to see how Trimmed Flat Half Beef Brisket, Raw fits different daily calorie intake goals and maintenance calories plans.

18.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

11.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
139 cal
Standard Serving
100g serving
277 cal
Large Portion
200g serving
554 cal

Track Trimmed Flat Half Beef Brisket, Raw with Our Food Tracker

Our food calorie calculator helps you understand exactly how Trimmed Flat Half Beef Brisket, Raw impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Trimmed Flat Half Beef Brisket, Raw

Get answers about using Trimmed Flat Half Beef Brisket, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Trimmed Flat Half Beef Brisket, Raw, and how can I track it?

Trimmed Flat Half Beef Brisket contains 277 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this using natural-language entries like '100g brisket' and instantly see how it impacts your daily calorie intake on your real-time dashboard.

Nutrition Info

What are the key nutrients in this beef brisket, and how can I monitor them?

In addition to its calorie content, this brisket provides 17 grams of protein and 22 grams of fat per 100 grams. Food & Fit allows you to track these nutrients easily, giving you immediate feedback on your nutrition insights through a clear interface and a seven-day trend graph.

Nutrition Info

I'm trying to stay within my calorie goals; how can Food & Fit help me with that?

Food & Fit helps you manage your daily calorie intake by providing a streamlined calorie counter that tracks what you eat and what you burn. With a premium subscription, you gain full access to features that offer instant feedback and visualizations to keep you aligned with your goals, all for just $1.99 weekly, $4.99 monthly, or $49.99 annually.

Nutrition Info

Can I use Food & Fit to easily log my meals like Trimmed Flat Half Beef Brisket?

Absolutely! The app's natural-language logging makes it simple to enter meals, and you’ll receive real-time updates on your calorie intake. Plus, with no free tier available, you’ll enjoy an uninterrupted, premium experience that enhances your food tracking journey.

Nutrition Info

What subscription options do I have for using Food & Fit to track my nutrition?

Food & Fit offers flexible subscription plans: $1.99 weekly, $4.99 monthly, or $49.99 yearly, all of which unlock the complete feature set for your nutrition tracking. Since there’s no free tier, you can focus on getting the most out of your calorie tracker with immediate feedback and insightful trend visualizations.

Nutrition Info

Track Trimmed Flat Half Beef Brisket, Raw in Food and Fit

Log Trimmed Flat Half Beef Brisket, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Trimmed Flat Half Beef Brisket, Raw and thousands of other foods in just four detailed steps.

1

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Step 1

Describe your meal with specifics, like 'breakfast: 45 g Trimmed Flat Half Beef Brisket, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Our physician-trained AI instantly recognizes Trimmed Flat Half Beef Brisket, Raw and thousands of other foods, calculating calories and nutrition in real-time.

3

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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

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Experience the simplicity of tracking Trimmed Flat Half Beef Brisket, Raw and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Trimmed Flat Half Beef Brisket, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Trimmed Flat Half Beef Brisket, Raw, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Trimmed Flat Half Beef Brisket, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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