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Boneless Beef Brisket, Raw, Trimmed: 165 cal/100g | Track with Food & Fit's Premium Calorie App

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Beef Products

Boneless Beef Brisket, Raw, Trimmed Calorie Calculator & Nutrition Facts

Log Boneless Beef Brisket, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 165 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

165

calories per 100g

20.3g
Protein
0.0g
Carbs
9.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Boneless Beef Brisket, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Boneless Beef Brisket, Raw, Trimmed—a delicious and versatile choice for your meals! With just 165 calories per 100g, this cut packs a protein punch at 20.3g while keeping carbs at zero. Plus, the 9.3g of fat adds rich flavor, making it a satisfying option for many diets. With Food & Fit, effortlessly log your brisket using natural-language entries and receive instant feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including detailed seven-day trend insights to keep your tracking simple and motivating. So why not log this tasty cut in Food & Fit today and stay on track with your net calories?

Food Calorie Calculator

Use our calorie counter calculator to see how Boneless Beef Brisket, Raw, Trimmed fits your daily calorie intake goals

grams
Current serving:
100g
165
Calories
20.3g
Protein
0.0g
Carbs
9.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
20.3g
lipid
9.3g
Carbohydrate,
0g
Energy
165kcal
Alcohol, ethyl
0g
Energy
690kJ
Fiber
0g

Vitamins

Vitamin A, IU
12IU
Retinol
4µg
Vitamin A, RAE
4µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.1mg
Vitamin D3
0.1µg
Vitamin D
0.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
6.0mg
Pantothenic acid
0.7mg
Vitamin B-6
0.6mg
Folate
3µg
Vitamin B-12
1.8µg
Choline
59.9mg
Vitamin K
1.5µg
Folate, food
3µg
Folate, DFE
3µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
13mg
Iron, Fe
2mg
Magnesium, Mg
22mg
Phosphorus, P
210mg
Potassium, K
344mg
Sodium, Na
80mg
Zinc, Zn
5.0mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
23.1µg

Other Nutrients

Ash
1.0g
Water
69.9g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
4IU
Folic acid
0µg
Betaine
12.2mg
Tryptophan
0.2g
Threonine
0.9g
Isoleucine
0.9g
Leucine
1.6g
Lysine
1.8g
Methionine
0.6g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.7g
Valine
0.9g
Arginine
1.3g
Histidine
0.7g
Alanine
1.2g
Aspartic acid
1.8g
Glutamic acid
3.2g
Glycine
0.9g
Proline
0.8g
Serine
0.8g
Hydroxyproline
0.1g
Vitamin B-12, added
0µg
Cholesterol
67mg
Fatty acids
0.5g
Fatty acids
3.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0.3g
SFA 16:0
2.0g
SFA 18:0
1.2g
SFA 20:0
< 0.1g
MUFA 18:1
4.1g
PUFA 18:2
0.3g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
MUFA 14:1
< 0.1g
MUFA 16:1
0.3g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.6g
Fatty acids
0.4g
SFA 17:0
0.1g
SFA 24:0
< 0.1g
TFA 18:1 t
0.5g
PUFA 18:2 CLAs
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
3.6g
PUFA 18:2 n-6 c,c
0.3g
MUFA 17:1
< 0.1g
Fatty acids
0.5g
PUFA 18:3 n-3 c,c,c
< 0.1g
MUFA 18:1-11 t
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Boneless Beef Brisket, Raw, Trimmed

Use our calorie deficit calculator to see how Boneless Beef Brisket, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.

11.0%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
83 cal
Standard Serving
100g serving
165 cal
Large Portion
200g serving
330 cal

Track Boneless Beef Brisket, Raw, Trimmed with Our Food Tracker

Our food calorie calculator helps you understand exactly how Boneless Beef Brisket, Raw, Trimmed impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Boneless Beef Brisket, Raw, Trimmed

Get answers about using Boneless Beef Brisket, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in boneless beef brisket, and how can I track this with my calorie counter?

Boneless beef brisket contains 165 calories per 100 grams, making it a tasty yet calorie-dense option. With Food & Fit's intuitive natural-language logging, simply type in your meal, and our app will instantly calculate your daily calorie intake, providing real-time feedback on your nutrition.

Nutrition Info

What are the nutritional benefits of boneless beef brisket?

In addition to its 165 calories per 100 grams, boneless beef brisket offers 20 grams of protein and 9.3 grams of fat, making it a substantial choice for protein lovers. By using Food & Fit, you can easily monitor these nutrients and see how they fit into your overall diet through our polished real-time dashboard and seven-day trend graph.

Nutrition Info

Can I use Food & Fit to keep track of my brisket consumption and its effects on my calorie goals?

Absolutely! Food & Fit allows you to log your brisket meals effortlessly and see how they impact your daily calorie goals. With our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you get full access to all features, including detailed nutrition insights and no free tier options.

Nutrition Info

Is there an easy way to log my boneless beef brisket meal in the app?

Yes, with Food & Fit, you can simply enter 'boneless beef brisket' in natural language, and it will be logged accurately in seconds. The app’s real-time dashboard will then show you your net calories, allowing you to stay on track with your daily calorie intake effortlessly.

Nutrition Info

How does tracking boneless beef brisket fit into my overall nutrition plan with Food & Fit?

Tracking boneless beef brisket with Food & Fit helps you maintain a balanced diet by providing immediate feedback on your calorie intake. As a premium subscription service, Food & Fit offers comprehensive tools, including a nutrition calculator and a seven-day trend graph, to help you visualize your progress without any free tier limitations.

Nutrition Info

Track Boneless Beef Brisket, Raw, Trimmed in Food and Fit

Log Boneless Beef Brisket, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boneless Beef Brisket, Raw, Trimmed and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Boneless Beef Brisket, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Boneless Beef Brisket, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Boneless Beef Brisket, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Boneless Beef Brisket, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Boneless Beef Brisket, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boneless Beef Brisket, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

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$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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