Raw Brown Italian Mushrooms: 22 cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Raw Brown Italian Mushrooms Calorie Calculator & Nutrition Facts
Log Raw Brown Italian Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 22 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Raw Brown Italian Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Raw Brown Italian Mushrooms! These versatile veggies pack a nutritious punch with just 22 calories per 100g, featuring 2.5g of protein, 4.3g of carbs, and a mere 0.1g of fat. Not only do they add rich flavor to your meals, but they also offer a variety of health benefits, including antioxidants and vitamins. With Food & Fit, effortlessly log these mushrooms using natural language—just type in your meal, and watch as our instant dashboard provides real-time feedback on your net calories. Plus, our premium subscription plans, starting at just $1.99 weekly, give you access to all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So, go ahead and log those mushrooms in Food & Fit to stay on track with your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Raw Brown Italian Mushrooms fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Raw Brown Italian Mushrooms
Use our calorie deficit calculator to see how Raw Brown Italian Mushrooms fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Raw Brown Italian Mushrooms with Our Food Tracker
Our food calorie calculator helps you understand exactly how Raw Brown Italian Mushrooms impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Raw Brown Italian Mushrooms
Get answers about using Raw Brown Italian Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Raw Brown Italian Mushrooms, and how can I track them?
Raw Brown Italian Mushrooms contain just 22 calories per 100g, making them a fantastic low-calorie addition to your meals. With Food & Fit's calorie tracker, you can effortlessly log them using natural-language entries, and our real-time dashboard will instantly update your daily calorie intake.
What nutritional benefits do these mushrooms provide?
In addition to being low in calories, Raw Brown Italian Mushrooms offer 2.5g of protein and only 0.1g of fat per 100g. Food & Fit’s nutrition calculator provides you with immediate insights into how these nutrients fit into your overall diet, helping you make informed choices while tracking your progress.
Can I see how including these mushrooms affects my calorie goals over time?
Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie consumption and exercise, allowing you to see the impact of adding Raw Brown Italian Mushrooms to your meals. This premium experience is fully unlocked with any of our subscription tiers, starting at just $1.99 per week.
How does Food & Fit help me stay on top of my daily calorie intake?
Food & Fit is designed to give you real-time feedback on your daily calorie intake, making it easy to stay accountable. With our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—you gain full access to our powerful calorie counter and nutrition insights without any free tier limitations.
Is it easy to log my meals with Food & Fit?
Yes, Food & Fit makes logging meals a breeze with its natural-language entry feature. Just type in what you eat, like 'Raw Brown Italian Mushrooms with dinner,' and watch as your calorie tracker instantly updates your intake, ensuring you have the information you need at your fingertips.
Track Raw Brown Italian Mushrooms in Food and Fit
Log Raw Brown Italian Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Brown Italian Mushrooms and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Raw Brown Italian Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Raw Brown Italian Mushrooms and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Raw Brown Italian Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Raw Brown Italian Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Raw Brown Italian Mushrooms, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Brown Italian Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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