Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Frozen Buttermilk Waffles, Ready to Heat: 273 cal/100g - Track with Food & Fit's Premium App!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Frozen Buttermilk Waffles, Ready to Heat Calorie Calculator & Nutrition Facts

Log Frozen Buttermilk Waffles, Ready to Heat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 273 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

273

calories per 100g

6.6g
Protein
41.0g
Carbs
9.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Buttermilk Waffles, Ready to Heat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulge in the delightful taste of Frozen Buttermilk Waffles, Ready to Heat! With 273 calories per 100g, these fluffy waffles pack 6.6g of protein, 41.0g of carbohydrates, and 9.2g of fat, making them a satisfying and convenient breakfast option. Thanks to Food & Fit's effortless natural-language logging, you can easily track your waffle intake and receive instant feedback on your calorie consumption with our real-time dashboard. Our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock every feature, including insightful seven-day trends to keep your nutrition goals on track. So go ahead and log those waffles in Food & Fit to stay motivated and manage your net calories with ease!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Buttermilk Waffles, Ready to Heat fits your daily calorie intake goals

grams
Current serving:
100g
273
Calories
6.6g
Protein
41.0g
Carbs
9.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.6g
lipid
9.2g
Carbohydrate,
41g
Energy
273kcal
Starch
35.5g
Alcohol, ethyl
0g
Energy
1140kJ
Fiber
2.2g

Vitamins

Vitamin A, IU
1340IU
Retinol
401µg
Vitamin A, RAE
401µg
Carotene, beta
2µg
Carotene, alpha
0µg
Vitamin E
0.6mg
Cryptoxanthin, beta
2µg
Lycopene
0µg
Lutein + zeaxanthin
63µg
Vitamin C
0mg
Thiamin
0.5mg
Riboflavin
0.7mg
Niacin
6.7mg
Pantothenic acid
0.2mg
Vitamin B-6
1.0mg
Folate
63µg
Vitamin B-12
2.9µg
Vitamin K
10.5µg
Folate, food
14µg
Folate, DFE
96µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
279mg
Iron, Fe
6.0mg
Magnesium, Mg
19mg
Phosphorus, P
388mg
Potassium, K
126mg
Sodium, Na
621mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
9.5µg

Other Nutrients

Ash
2.8g
Sucrose
2.7g
Glucose
0g
Fructose
0g
Lactose
1.4g
Maltose
0.3g
Water
40.3g
Caffeine
0mg
Theobromine
0mg
Sugars
4.3g
Galactose
0g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
4.0mg
Tocopherol, delta
1.3mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
17.9µg
Folic acid
49µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.3g
Methionine
0.1g
Cystine
0.2g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.4g
Glutamic acid
1.6g
Glycine
0.2g
Proline
0.6g
Serine
0.3g
Vitamin B-12, added
2.7µg
Cholesterol
15mg
Fatty acids
1.9g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
1.0g
SFA 18:0
0.8g
SFA 20:0
< 0.1g
MUFA 18:1
4.5g
PUFA 18:2
1.4g
PUFA 18:3
0g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
< 0.1g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
4.5g
Fatty acids
1.4g
SFA 15:0
0g
SFA 17:0
< 0.1g
PUFA 20:2 n-6 c,c
0g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Buttermilk Waffles, Ready to Heat

Use our calorie deficit calculator to see how Frozen Buttermilk Waffles, Ready to Heat fits different daily calorie intake goals and maintenance calories plans.

18.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

13.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.9%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
137 cal
Standard Serving
100g serving
273 cal
Large Portion
200g serving
546 cal

Track Frozen Buttermilk Waffles, Ready to Heat with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Buttermilk Waffles, Ready to Heat impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Frozen Buttermilk Waffles, Ready to Heat

Get answers about using Frozen Buttermilk Waffles, Ready to Heat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Frozen Buttermilk Waffles, Ready to Heat?

These waffles contain 273 calories per 100 grams. With Food & Fit, you can easily log this entry using natural language, and the app will provide you with instant feedback on your daily calorie intake.

Nutrition Info

Can I track my daily calorie intake with these waffles in Food & Fit?

Absolutely! With Food & Fit's premium subscription, you can effortlessly track your daily calorie intake, including these waffles. The app's real-time dashboard will show you how they fit into your overall nutrition goals.

Nutrition Info

What kind of nutritional insights does Food & Fit provide for baked products like these waffles?

Food & Fit offers clear nutrition insights, including protein and fat content, which can help you make informed choices. Plus, the app's seven-day trend graph allows you to visualize your eating habits over time, ensuring you're on track with your dietary goals.

Nutrition Info

How does the premium subscription enhance my experience with calorie tracking?

With a premium subscription starting at just $1.99 weekly, Food & Fit unlocks the full feature set, including smooth logging and detailed calorie guidance. Remember, there’s no free tier, but the investment gives you access to a polished, high-energy experience that makes tracking enjoyable.

Nutrition Info

Is it easy to log these waffles using Food & Fit?

Yes, logging is a breeze with Food & Fit! Just type something like 'Frozen Buttermilk Waffles for breakfast,' and the app will instantly capture that entry, providing you with immediate calorie feedback and integrating it into your daily tracking.

Nutrition Info

Track Frozen Buttermilk Waffles, Ready to Heat in Food and Fit

Log Frozen Buttermilk Waffles, Ready to Heat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Frozen Buttermilk Waffles, Ready to Heat with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Buttermilk Waffles, Ready to Heat and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Buttermilk Waffles, Ready to Heat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Buttermilk Waffles, Ready to Heat and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Buttermilk Waffles, Ready to Heat and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Buttermilk Waffles, Ready to Heat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Buttermilk Waffles, Ready to Heat, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Buttermilk Waffles, Ready to Heat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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