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Low Cal Pudding Mix (All Flavors Except Chocolate) - 351 cal/100g | Track with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Low Calorie Pudding Mix, All Flavors Except Chocolate Calorie Calculator & Nutrition Facts

Log Low Calorie Pudding Mix, All Flavors Except Chocolate the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 351 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

351

calories per 100g

1.6g
Protein
86.0g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Low Calorie Pudding Mix, All Flavors Except Chocolate and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in something sweet doesn’t have to derail your wellness goals! Our Low Calorie Pudding Mix (all flavors except chocolate) offers a delightful treat with just 351 calories per 100g, plus a light protein boost of 1.6g and a mere 0.1g of fat. With Food & Fit, you can effortlessly log this tasty dessert using natural language, like "pudding for dessert," and get instant feedback on your calorie intake right on your dashboard. Plus, our seven-day trend insights make tracking your progress simple and motivating, ensuring you stay on top of your nutrition game. So go ahead, treat yourself, and log it in Food & Fit to keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Low Calorie Pudding Mix, All Flavors Except Chocolate fits your daily calorie intake goals

grams
Current serving:
100g
351
Calories
1.6g
Protein
86.0g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.6g
lipid
0.1g
Carbohydrate,
86g
Energy
351kcal
Alcohol, ethyl
0g
Energy
1470kJ
Fiber
0.9g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0mg
Riboflavin
0mg
Niacin
0mg
Vitamin B-6
0mg
Folate
0µg
Vitamin B-12
0µg
Choline
0mg
Vitamin K
1.1µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
49mg
Iron, Fe
< 0.1mg
Magnesium, Mg
17mg
Phosphorus, P
12mg
Potassium, K
18mg
Sodium, Na
1760mg
Zinc, Zn
0.2mg
Copper, Cu
< 0.1mg
Selenium, Se
0.9µg

Other Nutrients

Ash
1.9g
Water
10.4g
Caffeine
0mg
Theobromine
0mg
Sugars
2.9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Low Calorie Pudding Mix, All Flavors Except Chocolate

Use our calorie deficit calculator to see how Low Calorie Pudding Mix, All Flavors Except Chocolate fits different daily calorie intake goals and maintenance calories plans.

23.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

17.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
176 cal
Standard Serving
100g serving
351 cal
Large Portion
200g serving
702 cal

Track Low Calorie Pudding Mix, All Flavors Except Chocolate with Our Food Tracker

Our food calorie calculator helps you understand exactly how Low Calorie Pudding Mix, All Flavors Except Chocolate impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Low Calorie Pudding Mix, All Flavors Except Chocolate

Get answers about using Low Calorie Pudding Mix, All Flavors Except Chocolate in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in the Low Calorie Pudding Mix, and how can I track it using Food & Fit?

The Low Calorie Pudding Mix contains 351 calories per 100g. You can easily log it in Food & Fit by typing a natural-language entry like 'Low Calorie Pudding Mix' and receive instant feedback on your daily calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

What nutrients should I be aware of in this pudding mix while using a calorie counter?

In addition to the 351 calories, this pudding mix has 1.6g of protein and only 0.1g of fat per 100g. Food & Fit provides clear nutrition insights and allows you to visualize your intake on a real-time dashboard, making it simple to integrate into your daily tracking.

Nutrition Info

Is there a way to see how including this pudding mix affects my calorie goals over time?

Absolutely! Food & Fit features a compact seven-day trend graph that shows how your calorie intake, including the pudding mix, fits into your overall goals. This premium experience is available through subscription plans starting at $1.99 weekly, ensuring you have full access to all features without a free tier.

Nutrition Info

Can I log this pudding mix easily with Food & Fit, and how does it help with my calorie tracking?

Yes, you can effortlessly log the Low Calorie Pudding Mix using Food & Fit’s natural-language entry feature. This food tracker app gives you immediate feedback on your daily calorie count, helping you maintain your desired calorie deficit while enjoying your favorite sweets.

Nutrition Info

What subscription options are available for using Food & Fit, and what benefits do they offer?

Food & Fit offers three premium subscription tiers: Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99. Each plan unlocks the full feature set of the app, including seamless calorie tracking, real-time feedback, and comprehensive nutrition insights—there's no free version available.

Nutrition Info

Track Low Calorie Pudding Mix, All Flavors Except Chocolate in Food and Fit

Log Low Calorie Pudding Mix, All Flavors Except Chocolate and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Low Calorie Pudding Mix, All Flavors Except Chocolate with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Calorie Pudding Mix, All Flavors Except Chocolate and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Low Calorie Pudding Mix, All Flavors Except Chocolate, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Low Calorie Pudding Mix, All Flavors Except Chocolate and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Low Calorie Pudding Mix, All Flavors Except Chocolate and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Low Calorie Pudding Mix, All Flavors Except Chocolate, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Low Calorie Pudding Mix, All Flavors Except Chocolate, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Calorie Pudding Mix, All Flavors Except Chocolate and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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