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Doctor-designed by MD Dr. Gavrilovici.

Low Cal Instant Pudding Mix (All Flavors Except Chocolate) - 350 cal/100g | Track with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Low Calorie Instant Pudding Mix, All Flavors Except Chocolate Calorie Calculator & Nutrition Facts

Log Low Calorie Instant Pudding Mix, All Flavors Except Chocolate the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 350 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

350

calories per 100g

0.8g
Protein
84.7g
Carbs
0.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a sweet treat doesn't have to derail your nutrition goals, and the Low Calorie Instant Pudding Mix (All Flavors Except Chocolate) is a delightful option! With just 350 calories per 100g, it offers a light dessert choice with minimal fat and a satisfying sweetness. Plus, logging your pudding in Food & Fit is a breeze—simply type "low calorie pudding" and watch as it instantly populates your food log. Our premium experience, available with plans starting at just $1.99 per week, provides real-time dashboard feedback and insightful seven-day trends to keep your calorie tracking straightforward and motivating. So go ahead, enjoy that pudding, and log it in Food & Fit to stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Low Calorie Instant Pudding Mix, All Flavors Except Chocolate fits your daily calorie intake goals

grams
Current serving:
100g
350
Calories
0.8g
Protein
84.7g
Carbs
0.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.8g
lipid
0.9g
Carbohydrate,
84.7g
Energy
350kcal
Alcohol, ethyl
0g
Energy
1460kJ
Fiber
0.8g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
1µg
Vitamin B-12
< 0.1µg
Choline
1.1mg
Vitamin K
1.7µg
Folate, food
1µg
Folate, DFE
1µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
143mg
Iron, Fe
0.4mg
Magnesium, Mg
5mg
Phosphorus, P
2370mg
Potassium, K
30mg
Sodium, Na
3750mg
Zinc, Zn
0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
0.8µg

Other Nutrients

Ash
6.8g
Water
6.8g
Caffeine
0mg
Theobromine
0mg
Sugars
0.9g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.4g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0.1g
Fatty acids
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Low Calorie Instant Pudding Mix, All Flavors Except Chocolate

Use our calorie deficit calculator to see how Low Calorie Instant Pudding Mix, All Flavors Except Chocolate fits different daily calorie intake goals and maintenance calories plans.

23.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

17.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

14.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
175 cal
Standard Serving
100g serving
350 cal
Large Portion
200g serving
700 cal

Track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate with Our Food Tracker

Our food calorie calculator helps you understand exactly how Low Calorie Instant Pudding Mix, All Flavors Except Chocolate impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Low Calorie Instant Pudding Mix, All Flavors Except Chocolate

Get answers about using Low Calorie Instant Pudding Mix, All Flavors Except Chocolate in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Low Calorie Instant Pudding Mix?

Low Calorie Instant Pudding Mix contains 350 calories per 100 grams. With Food & Fit, you can easily log this using natural-language entry, allowing you to stay on top of your daily calorie intake effortlessly.

Nutrition Info

Is this pudding mix a good option for my calorie tracking?

Absolutely! At 350 calories per 100 grams, it's a manageable treat for your calorie counter. Plus, with Food & Fit's real-time dashboard, you can instantly see how it fits into your daily nutrition insights.

Nutrition Info

Can I track my pudding mix consumption with Food & Fit?

Yes, you can! Simply log it using natural-language entries like 'pudding for dessert,' and Food & Fit will update your calorie tracker instantly. Remember, our premium subscription gives you full access to all features, including the seven-day trend graph to visualize your progress.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my calories?

Food & Fit offers flexible premium subscription plans: Weekly at $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the complete range of features, helping you track your daily calorie intake without any free tier options.

Nutrition Info

How can I see if this pudding fits into my diet plan?

With Food & Fit, you can quickly assess how the pudding mix affects your daily calorie intake through instant feedback on your dashboard. The app's nutrition calculator and trend visualization tools make it easy to see how your choices align with your goals.

Nutrition Info

Track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate in Food and Fit

Log Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Low Calorie Instant Pudding Mix, All Flavors Except Chocolate, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Low Calorie Instant Pudding Mix, All Flavors Except Chocolate, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Low Calorie Instant Pudding Mix, All Flavors Except Chocolate, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Low Calorie Instant Pudding Mix, All Flavors Except Chocolate and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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