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Canned Guava Nectar w/ Vit C - 63 Cal/100g | Track Effortlessly with Food & Fit Premium Calorie T...

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Canned Guava Nectar with Added Vitamin C Calorie Calculator & Nutrition Facts

Log Canned Guava Nectar with Added Vitamin C the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 63 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

63

calories per 100g

0.1g
Protein
16.2g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Guava Nectar with Added Vitamin C and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the tropical delight of Canned Guava Nectar with Added Vitamin C! With just 63 calories per 100g, this refreshing juice packs 16.2g of carbs and a touch of protein, making it a vibrant choice for your daily nutrition. Rich in vitamin C, it supports your immune system while satisfying your taste buds. With Food & Fit, effortlessly log your guava nectar using our natural-language feature, and enjoy instant feedback on your calorie intake with our sleek dashboard. Plus, our seven-day trend insights help you stay motivated on your journey. Ready to keep your net calories on track? Log this delicious nectar in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Guava Nectar with Added Vitamin C fits your daily calorie intake goals

grams
Current serving:
100g
63
Calories
0.1g
Protein
16.2g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
< 0.1g
lipid
< 0.1g
Carbohydrate,
16.2g
Energy
63kcal
Starch
0g
Energy
262kJ
Fiber
1g

Vitamins

Vitamin A, IU
106IU
Vitamin E
< 0.1mg
Lycopene
35µg
Lutein + zeaxanthin
0µg
Vitamin C
21.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.2mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
3µg
Choline
1.1mg
Vitamin K
1µg
Folate, food
3µg
Folate, DFE
3µg

Minerals

Calcium, Ca
8mg
Iron, Fe
0.4mg
Magnesium, Mg
2mg
Phosphorus, P
2mg
Potassium, K
39mg
Sodium, Na
6mg
Zinc, Zn
< 0.1mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg

Other Nutrients

Ash
< 0.1g
Sucrose
< 0.1g
Glucose
5.6g
Fructose
5.8g
Lactose
0g
Maltose
1.5g
Water
83.5g
Sugars
13g
Galactose
0g
Tocopherol, beta
0mg
Tocopherol, gamma
0mg
Tocopherol, delta
0mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Vitamin K
0µg
Folic acid
0µg
Betaine
0.1mg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Guava Nectar with Added Vitamin C

Use our calorie deficit calculator to see how Canned Guava Nectar with Added Vitamin C fits different daily calorie intake goals and maintenance calories plans.

4.2%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

2.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
32 cal
Standard Serving
100g serving
63 cal
Large Portion
200g serving
126 cal

Track Canned Guava Nectar with Added Vitamin C with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Guava Nectar with Added Vitamin C impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Canned Guava Nectar with Added Vitamin C

Get answers about using Canned Guava Nectar with Added Vitamin C in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Canned Guava Nectar, and how can I track that using Food & Fit?

Canned Guava Nectar contains 63 calories per 100g. You can effortlessly log this using Food & Fit's natural-language entry feature, simply by typing something like 'Canned Guava Nectar 200g'. Plus, you'll get immediate feedback on your daily calorie intake right on the dashboard.

Nutrition Info

Is Canned Guava Nectar a good option for my daily calorie goals?

With only 63 calories per 100g, Canned Guava Nectar can be a refreshing addition to your diet without significantly impacting your daily calorie intake. Food & Fit helps you monitor how it fits into your overall nutrition, providing you with real-time insights and a seven-day trend graph to visualize your progress.

Nutrition Info

Can I track the added Vitamin C in Canned Guava Nectar using a calorie tracker like Food & Fit?

While Food & Fit focuses on calorie counting and core nutrition insights, it doesn't break down micronutrients like Vitamin C specifically. However, you can still log the nectar to see how it contributes to your daily calorie intake and overall nutrition, all through a premium subscription that ensures full access to features without any free tier.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my calories?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including instant feedback on your calorie logging and a comprehensive nutrition calculator, ensuring you have everything you need to stay on track without a free version.

Nutrition Info

How does Food & Fit help me understand my calorie intake when I consume Canned Guava Nectar?

When you log Canned Guava Nectar in Food & Fit, you'll see how it affects your net calories right away on your dashboard. The app's real-time feedback and seven-day trend graph make it easy to monitor your daily calorie intake and adjust your diet accordingly, all while enjoying a premium experience.

Nutrition Info

Track Canned Guava Nectar with Added Vitamin C in Food and Fit

Log Canned Guava Nectar with Added Vitamin C and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canned Guava Nectar with Added Vitamin C with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Guava Nectar with Added Vitamin C and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Guava Nectar with Added Vitamin C, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Guava Nectar with Added Vitamin C and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Guava Nectar with Added Vitamin C and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Guava Nectar with Added Vitamin C, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Guava Nectar with Added Vitamin C, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Guava Nectar with Added Vitamin C and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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