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Canned Apricots in Heavy Syrup: 83 Cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fruits & Fruit Juices

Canned Apricots in Heavy Syrup Calorie Calculator & Nutrition Facts

Log Canned Apricots in Heavy Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 83 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

83

calories per 100g

0.6g
Protein
21.3g
Carbs
0.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Canned Apricots in Heavy Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Canned apricots in heavy syrup are a deliciously sweet treat, offering 83 calories per 100g along with 0.6g of protein, 21.3g of carbs, and just a hint of fat at 0.1g. These vibrant fruits not only satisfy your sweet tooth but also provide essential vitamins and minerals, making them a great addition to your diet. With Food & Fit, you can effortlessly log your canned apricots using natural-language entries and receive instant feedback on your calorie intake through our dynamic dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log those apricots in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Apricots in Heavy Syrup fits your daily calorie intake goals

grams
Current serving:
100g
83
Calories
0.6g
Protein
21.3g
Carbs
0.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.6g
lipid
0.1g
Carbohydrate,
21.3g
Energy
83kcal
Alcohol, ethyl
0g
Energy
347kJ
Fiber
2.7g

Vitamins

Vitamin A, IU
2920IU
Retinol
0µg
Vitamin A, RAE
146µg
Carotene, beta
1750µg
Carotene, alpha
0µg
Vitamin E
0.9mg
Vitamin D
0µg
Cryptoxanthin, beta
16µg
Lycopene
0µg
Lutein + zeaxanthin
39µg
Vitamin C
3.1mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.4mg
Vitamin B-6
< 0.1mg
Folate
2µg
Vitamin B-12
0µg
Choline
2.8mg
Vitamin K
3.3µg
Folate, food
2µg
Folate, DFE
2µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
10mg
Iron, Fe
0.3mg
Magnesium, Mg
7mg
Phosphorus, P
13mg
Potassium, K
143mg
Sodium, Na
4mg
Zinc, Zn
0.1mg
Copper, Cu
< 0.1mg
Selenium, Se
0.1µg

Other Nutrients

Ash
0.4g
Water
77.6g
Caffeine
0mg
Theobromine
0mg
Sugars
18.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
0g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Apricots in Heavy Syrup

Use our calorie deficit calculator to see how Canned Apricots in Heavy Syrup fits different daily calorie intake goals and maintenance calories plans.

5.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
42 cal
Standard Serving
100g serving
83 cal
Large Portion
200g serving
166 cal

Track Canned Apricots in Heavy Syrup with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Apricots in Heavy Syrup impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Apricots in Heavy Syrup

Get answers about using Canned Apricots in Heavy Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in canned apricots in heavy syrup?

Canned apricots in heavy syrup contain about 83 calories per 100 grams. When you log this into Food & Fit, the calorie tracker instantly updates your daily calorie intake, helping you stay on track with your nutrition goals.

Nutrition Info

Can I easily log canned apricots in the Food & Fit app?

Absolutely! With Food & Fit, you can simply type in 'canned apricots in heavy syrup' and our natural-language logging will do the rest. You'll see immediate feedback on your real-time dashboard, so you can monitor your calorie counts effortlessly.

Nutrition Info

What are the key nutrients in canned apricots that I should know about?

In addition to the 83 calories, canned apricots provide 0.6 grams of protein and only 0.1 grams of fat per 100 grams. Food & Fit offers a clear view of these nutrition insights, allowing you to keep an eye on your overall diet without the clutter.

Nutrition Info

How can I track my progress with canned apricots over time?

Food & Fit features a compact seven-day trend graph that shows how your calorie intake and exercise balance out over the week. This premium subscription experience ensures you have full access to all features, including daily tracking and instant feedback, with no free tier available.

Nutrition Info

What subscription options does Food & Fit offer for tracking my calories?

Food & Fit provides flexible subscription plans including Weekly for $1.99, Monthly at $4.99, and a Yearly plan for $49.99. Each plan unlocks the full capabilities of our nutrition calculator, giving you the tools you need to effectively manage your calorie counter without any free tier options.

Nutrition Info

Track Canned Apricots in Heavy Syrup in Food and Fit

Log Canned Apricots in Heavy Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Apricots in Heavy Syrup and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Canned Apricots in Heavy Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Canned Apricots in Heavy Syrup and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Canned Apricots in Heavy Syrup and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Apricots in Heavy Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Canned Apricots in Heavy Syrup, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Apricots in Heavy Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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