Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Raw Chanterelle Mushrooms: 32 cal/100g | Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Chanterelle Mushrooms Calorie Calculator & Nutrition Facts

Log Raw Chanterelle Mushrooms the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 32 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

32

calories per 100g

1.5g
Protein
6.9g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Raw Chanterelle Mushrooms and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Chanterelle Mushrooms! These delightful fungi pack a nutritious punch with just 32 calories per 100g, along with 1.5g of protein, 6.9g of carbohydrates, and a mere 0.5g of fat. Rich in vitamins and antioxidants, they can support your overall health while adding a gourmet touch to your meals. With Food & Fit’s effortless natural-language logging, you can quickly track these mushrooms and see their impact on your net calories in real-time. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock all features, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead, log your Raw Chanterelle Mushrooms in Food & Fit and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Chanterelle Mushrooms fits your daily calorie intake goals

grams
Current serving:
100g
32
Calories
1.5g
Protein
6.9g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.5g
lipid
0.5g
Carbohydrate,
6.9g
Energy
32kcal
Energy
135kJ
Fiber
3.8g

Vitamins

Vitamin D2
5.3µg
Vitamin D3
0µg
Vitamin D
5.3µg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
4.1mg
Pantothenic acid
1.1mg
Vitamin B-6
< 0.1mg
Folate
2µg
Folate, food
2µg
Folate, DFE
2µg

Minerals

Calcium, Ca
15mg
Iron, Fe
3.5mg
Magnesium, Mg
13mg
Phosphorus, P
57mg
Potassium, K
506mg
Sodium, Na
9mg
Zinc, Zn
0.7mg
Copper, Cu
0.4mg
Manganese, Mn
0.3mg
Selenium, Se
2.2µg

Other Nutrients

Ash
1.3g
Sucrose
0g
Glucose
1.2g
Fructose
0g
Lactose
0g
Maltose
0g
Water
89.8g
Sugars
1.2g
Galactose
0g
Vitamin D (D2 + D3), International Units
212IU
Folic acid
0µg
Fatty acids
0g
Stigmasterol
0mg
Campesterol
1mg
Beta-sitosterol
0mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Chanterelle Mushrooms

Use our calorie deficit calculator to see how Raw Chanterelle Mushrooms fits different daily calorie intake goals and maintenance calories plans.

2.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.3%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
16 cal
Standard Serving
100g serving
32 cal
Large Portion
200g serving
64 cal

Track Raw Chanterelle Mushrooms with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Chanterelle Mushrooms impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Raw Chanterelle Mushrooms

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Raw Chanterelle Mushrooms

Get answers about using Raw Chanterelle Mushrooms in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100 grams of raw chanterelle mushrooms?

Raw chanterelle mushrooms contain 32 calories per 100 grams. With Food & Fit's calorie tracker, you can effortlessly log this using natural language, like '100g of chanterelle mushrooms,' and get instant feedback on your daily calorie intake.

Nutrition Info

Are chanterelle mushrooms a good source of protein?

Yes, raw chanterelle mushrooms provide about 1.5 grams of protein per 100 grams. Using Food & Fit’s nutrition calculator, you can easily monitor your protein intake alongside your calories, helping you stay on track with your nutrition goals.

Nutrition Info

How can I quickly log chanterelle mushrooms in my food tracker app?

With Food & Fit, you can simply type in your meal description, such as 'chanterelle mushrooms sautéed,' and it will log it for you. Our premium subscription, available in Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, ensures you always have access to this seamless experience without any free tier limitations.

Nutrition Info

What insights can I gain about my mushroom intake using Food & Fit?

Food & Fit provides immediate feedback on your calorie consumption and features a compact seven-day trend graph to visualize your intake over time. This allows you to easily assess how foods like chanterelle mushrooms fit into your overall daily calorie goals and nutritional balance.

Nutrition Info

Can I track my calories from raw chanterelle mushrooms with Food & Fit?

Absolutely! Food & Fit is designed to help you track your daily calorie intake effortlessly, including items like raw chanterelle mushrooms. Just remember, there’s no free version—our premium subscription tiers ensure you get full access to all features for the best tracking experience.

Nutrition Info

Track Raw Chanterelle Mushrooms in Food and Fit

Log Raw Chanterelle Mushrooms and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Raw Chanterelle Mushrooms with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Chanterelle Mushrooms and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Chanterelle Mushrooms, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Chanterelle Mushrooms and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Chanterelle Mushrooms and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Chanterelle Mushrooms, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Chanterelle Mushrooms, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Chanterelle Mushrooms and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month