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Doctor-designed by MD Dr. Gavrilovici.

Plain Large Cheeseburger: 310 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Plain Large Cheeseburger Calorie Calculator & Nutrition Facts

Log Plain Large Cheeseburger the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 310 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

310

calories per 100g

17.3g
Protein
24.1g
Carbs
16.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Plain Large Cheeseburger and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to your go-to guide for the Plain Large Cheeseburger! This classic fast food favorite packs in 310 calories per 100g, along with a satisfying 17.3g of protein, 24.1g of carbs, and 16.0g of fat. While indulging in this tasty treat, you can effortlessly log it in Food & Fit using our natural-language entry feature, and enjoy instant feedback on your calorie intake right on your dashboard. With a premium subscription starting at just $1.99 weekly, you’ll unlock every feature, including insightful seven-day trend visualizations that make calorie tracking both simple and motivating. So go ahead, savor that cheeseburger, and log it in Food & Fit to keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Plain Large Cheeseburger fits your daily calorie intake goals

grams
Current serving:
100g
310
Calories
17.3g
Protein
24.1g
Carbs
16.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
17.3g
lipid
16g
Carbohydrate,
24.1g
Energy
310kcal
Starch
18.2g
Alcohol, ethyl
0g
Energy
1300kJ
Fiber
1.7g

Vitamins

Vitamin A, IU
275IU
Retinol
53µg
Vitamin A, RAE
58µg
Carotene, beta
58µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D
0.1µg
Cryptoxanthin, beta
2µg
Lycopene
0µg
Lutein + zeaxanthin
30µg
Vitamin C
0mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
4.6mg
Pantothenic acid
0.6mg
Vitamin B-6
0.2mg
Folate
62µg
Vitamin B-12
1µg
Choline
31.3mg
Vitamin K
4.6µg
Folate, food
31µg
Folate, DFE
83µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
114mg
Iron, Fe
2.6mg
Magnesium, Mg
24mg
Phosphorus, P
163mg
Potassium, K
210mg
Sodium, Na
481mg
Zinc, Zn
2.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
19.6µg

Other Nutrients

Ash
2g
Sucrose
0g
Glucose
1.6g
Fructose
1.8g
Lactose
0.8g
Maltose
0.5g
Water
40.7g
Caffeine
0mg
Theobromine
0mg
Sugars
4.7g
Galactose
0g
Vitamin D (D2 + D3), International Units
2IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
0.7mg
Tocopherol, delta
0.2mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0.3mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Folic acid
30µg
Tryptophan
0.2g
Threonine
0.6g
Isoleucine
0.8g
Leucine
1.4g
Lysine
1.0g
Methionine
0.4g
Phenylalanine
0.8g
Tyrosine
0.5g
Valine
0.9g
Arginine
0.9g
Histidine
0.5g
Alanine
0.9g
Aspartic acid
1.3g
Glutamic acid
3.8g
Glycine
0.9g
Proline
1.8g
Serine
0.7g
Hydroxyproline
0.3g
Vitamin B-12, added
0µg
Cholesterol
51mg
Fatty acids
0.6g
Fatty acids
6.9g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.7g
SFA 16:0
3.6g
SFA 18:0
1.9g
SFA 20:0
< 0.1g
MUFA 18:1
5.1g
PUFA 18:2
1.3g
PUFA 18:3
0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
5.8g
Fatty acids
1.5g
SFA 15:0
< 0.1g
SFA 17:0
0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.5g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.4g
MUFA 18:1 c
4.6g
PUFA 18:2 n-6 c,c
1.1g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.5g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.1g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Plain Large Cheeseburger

Use our calorie deficit calculator to see how Plain Large Cheeseburger fits different daily calorie intake goals and maintenance calories plans.

20.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

15.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

12.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
155 cal
Standard Serving
100g serving
310 cal
Large Portion
200g serving
620 cal

Track Plain Large Cheeseburger with Our Food Tracker

Our food calorie calculator helps you understand exactly how Plain Large Cheeseburger impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Plain Large Cheeseburger

Get answers about using Plain Large Cheeseburger in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a large cheeseburger, and how can I track that with Food & Fit?

A Plain Large Cheeseburger contains about 310 calories per 100 grams. With Food & Fit, you can effortlessly log this using natural language, like 'large cheeseburger,' and instantly see your daily calorie intake on the real-time dashboard.

Nutrition Info

Can I monitor my protein intake along with calories when I eat a cheeseburger?

Absolutely! The Plain Large Cheeseburger provides 17 grams of protein, which you can easily track with Food & Fit's nutrition calculator. As a premium subscriber, you'll benefit from immediate feedback and a seven-day trend graph to visualize your protein and calorie consumption.

Nutrition Info

What if I want to see how a cheeseburger fits into my daily calorie goals?

Food & Fit allows you to view your net calories in real time, helping you understand how a cheeseburger impacts your daily goals. With a premium subscription—available weekly for $1.99, monthly for $4.99, or yearly for $49.99—you'll unlock the full range of features without any free tier limitations.

Nutrition Info

Is it easy to log fast food like a cheeseburger in the app?

Yes, logging fast food is simple with Food & Fit! Just type in your meal naturally, and our app will convert it into structured logs, giving you instant feedback on your calorie intake and helping you stay on track with your nutrition goals.

Nutrition Info

How can I keep track of my cheeseburger consumption over time?

With Food & Fit's seven-day trend graph, you can easily monitor your cheeseburger consumption and its effect on your overall nutrition. As a premium user, you'll have access to all features, ensuring your calorie tracking is smooth and insightful.

Nutrition Info

Track Plain Large Cheeseburger in Food and Fit

Log Plain Large Cheeseburger and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Plain Large Cheeseburger with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Plain Large Cheeseburger and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Plain Large Cheeseburger, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Plain Large Cheeseburger and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Plain Large Cheeseburger and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Plain Large Cheeseburger, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Plain Large Cheeseburger, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Plain Large Cheeseburger and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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