Roasted Japanese Chestnuts: 201 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Roasted Japanese Chestnuts Calorie Calculator & Nutrition Facts
Log Roasted Japanese Chestnuts the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 201 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Japanese Chestnuts and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delightful world of Roasted Japanese Chestnuts! These tasty treats pack a wholesome punch with just 201 calories per 100g, along with 3.0g of protein, 45.1g of carbs, and a mere 0.8g of fat. Not only are they a delicious snack, but they also offer health benefits like being rich in fiber and vitamins. With Food & Fit, logging your roasted chestnuts is as easy as typing "snack on roasted chestnuts," and you’ll instantly see how they fit into your daily nutrition on our vibrant dashboard. Plus, our seven-day trend insights keep your calorie tracking simple and motivating, ensuring you stay on top of your health goals. Ready to keep your net calories on track? Log your roasted chestnuts in Food & Fit today!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Japanese Chestnuts fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Japanese Chestnuts
Use our calorie deficit calculator to see how Roasted Japanese Chestnuts fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Japanese Chestnuts with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Japanese Chestnuts impacts your daily calorie intake goals.
Calorie Calculator FAQ: Roasted Japanese Chestnuts
Get answers about using Roasted Japanese Chestnuts in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in roasted Japanese chestnuts?
Roasted Japanese chestnuts contain about 201 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log your intake and see how they fit into your daily calorie goals.
What nutritional benefits do roasted Japanese chestnuts offer?
In addition to providing energy, roasted Japanese chestnuts offer a low-fat option with just 0.8 grams of total lipid (fat) and 3.0 grams of protein per 100 grams. Using Food & Fit’s nutrition calculator, you can effortlessly track these nutrients and get immediate feedback on your dietary choices.
Can I quickly log roasted Japanese chestnuts in the app?
Absolutely! Food & Fit allows you to log roasted Japanese chestnuts using natural language, like 'snacked on 100g of roasted chestnuts.' You'll receive instant feedback on your daily calorie intake and see how it impacts your net calories on our real-time dashboard.
How does Food & Fit help me monitor my calorie intake over time?
Food & Fit features a compact seven-day trend graph that helps you visualize your calorie intake and exercise over the week. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you gain full access to all features, including detailed insights without any free tier.
Is there a way to track my snacks like roasted Japanese chestnuts effortlessly?
Yes! With Food & Fit, you can seamlessly log snacks like roasted Japanese chestnuts using our intuitive food tracker app. You'll receive real-time updates on your daily calorie intake, making it easy to stay on track with your nutrition goals.
Track Roasted Japanese Chestnuts in Food and Fit
Log Roasted Japanese Chestnuts and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Roasted Japanese Chestnuts with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Japanese Chestnuts and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Japanese Chestnuts, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Roasted Japanese Chestnuts and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Japanese Chestnuts and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Japanese Chestnuts, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Roasted Japanese Chestnuts, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Japanese Chestnuts and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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