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Doctor-designed by MD Dr. Gavrilovici.

Chicken Fillet Sandwich, Plain w/ Pickles - 250 cal/100g | Track Easily with Food & Fit

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fast Foods

Chicken Fillet Sandwich, Plain with Pickles Calorie Calculator & Nutrition Facts

Log Chicken Fillet Sandwich, Plain with Pickles the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 250 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

250

calories per 100g

16.3g
Protein
20.9g
Carbs
11.2g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Chicken Fillet Sandwich, Plain with Pickles and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of the Chicken Fillet Sandwich, Plain with Pickles! This fast-food favorite packs a satisfying 250 calories per 100g, featuring 16.3g of protein to fuel your day, 20.9g of carbs for a quick energy boost, and 11.2g of fat for that rich flavor. With Food & Fit, you can effortlessly log this tasty treat using our natural-language entry system, and instantly see how it fits into your daily goals on our vibrant dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log your Chicken Fillet Sandwich in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Chicken Fillet Sandwich, Plain with Pickles fits your daily calorie intake goals

grams
Current serving:
100g
250
Calories
16.3g
Protein
20.9g
Carbs
11.2g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
16.3g
lipid
11.2g
Carbohydrate,
20.9g
Energy
250kcal
Starch
16.5g
Alcohol, ethyl
0g
Energy
1050kJ
Fiber
1.4g

Vitamins

Vitamin A, IU
32IU
Retinol
2µg
Vitamin A, RAE
3µg
Carotene, beta
12µg
Carotene, alpha
2µg
Vitamin E
2.4mg
Vitamin D
0.1µg
Cryptoxanthin, beta
6µg
Lycopene
0µg
Lutein + zeaxanthin
78µg
Vitamin C
0.8mg
Thiamin
0.2mg
Riboflavin
0.3mg
Niacin
7.7mg
Pantothenic acid
1.2mg
Vitamin B-6
0.4mg
Folate
47µg
Vitamin B-12
0.1µg
Choline
35.6mg
Vitamin K
8.5µg
Folate, food
35µg
Folate, DFE
56µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
58mg
Iron, Fe
1.8mg
Magnesium, Mg
24mg
Phosphorus, P
185mg
Potassium, K
245mg
Sodium, Na
753mg
Zinc, Zn
0.6mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
19.9µg

Other Nutrients

Ash
2.7g
Sucrose
1.2g
Glucose
0.8g
Fructose
1.0g
Lactose
0g
Maltose
0.7g
Water
48.9g
Caffeine
0mg
Theobromine
0mg
Sugars
3.6g
Galactose
0g
Vitamin D (D2 + D3), International Units
5IU
Folic acid
12µg
Betaine
22.3mg
Vitamin B-12, added
0µg
Cholesterol
35mg
Fatty acids
< 0.1g
Fatty acids
2.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
0.2g
SFA 14:0
< 0.1g
SFA 16:0
1.1g
SFA 18:0
0.4g
SFA 20:0
< 0.1g
MUFA 18:1
4.3g
PUFA 18:2
2.9g
PUFA 18:3
0.2g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
0.2g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
4.5g
Fatty acids
3.2g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
0.1g
TFA 16:1 t
0g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
4.3g
PUFA 18:2 n-6 c,c
2.9g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.2g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Chicken Fillet Sandwich, Plain with Pickles

Use our calorie deficit calculator to see how Chicken Fillet Sandwich, Plain with Pickles fits different daily calorie intake goals and maintenance calories plans.

16.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

12.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
125 cal
Standard Serving
100g serving
250 cal
Large Portion
200g serving
500 cal

Track Chicken Fillet Sandwich, Plain with Pickles with Our Food Tracker

Our food calorie calculator helps you understand exactly how Chicken Fillet Sandwich, Plain with Pickles impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Chicken Fillet Sandwich, Plain with Pickles

Get answers about using Chicken Fillet Sandwich, Plain with Pickles in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Chicken Fillet Sandwich, Plain with Pickles?

A Chicken Fillet Sandwich, Plain with Pickles contains approximately 250 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this meal using natural-language entries, helping you keep a close eye on your daily calorie intake.

Nutrition Info

Can I track the nutrients in a Chicken Fillet Sandwich using Food & Fit?

Absolutely! Food & Fit provides detailed nutrition insights, including protein and fat content, so you can monitor your intake effectively. This premium subscription service ensures you have all the tools for effortless logging and immediate feedback on your nutrition goals.

Nutrition Info

How can I see the impact of eating a Chicken Fillet Sandwich on my calorie goals?

With Food & Fit's real-time dashboard, you can instantly view how your Chicken Fillet Sandwich affects your net calories and daily totals. Plus, the compact seven-day trend graph allows you to track your progress over time and adjust your meals accordingly.

Nutrition Info

What subscription options does Food & Fit offer for tracking my meals?

Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including instant logging and nutrition tracking, but please note there is no free tier available.

Nutrition Info

Is it easy to log fast food items like a Chicken Fillet Sandwich in Food & Fit?

Yes, logging fast food items is a breeze with Food & Fit's natural-language logging feature. Simply type in what you've eaten, and the app instantly converts it into a structured log, making it simple to stay on top of your calorie counting and nutrition goals.

Nutrition Info

Track Chicken Fillet Sandwich, Plain with Pickles in Food and Fit

Log Chicken Fillet Sandwich, Plain with Pickles and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Chicken Fillet Sandwich, Plain with Pickles with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Chicken Fillet Sandwich, Plain with Pickles and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Chicken Fillet Sandwich, Plain with Pickles, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Chicken Fillet Sandwich, Plain with Pickles and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Chicken Fillet Sandwich, Plain with Pickles and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Chicken Fillet Sandwich, Plain with Pickles, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Chicken Fillet Sandwich, Plain with Pickles, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Chicken Fillet Sandwich, Plain with Pickles and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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