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Doctor-designed by MD Dr. Gavrilovici.

Rich Chocolate Ice Cream: 251 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Rich Chocolate Ice Cream Calorie Calculator & Nutrition Facts

Log Rich Chocolate Ice Cream the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 251 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

251

calories per 100g

4.7g
Protein
19.8g
Carbs
17.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Rich Chocolate Ice Cream and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a scoop of Rich Chocolate Ice Cream can be a delightful treat, packing in 251 calories per 100g along with 4.7g of protein, 19.8g of carbs, and 17.0g of fat. While it’s a sweet escape, keeping track of those calories is essential, and that’s where Food & Fit comes in! With our effortless natural-language logging, you can simply type “Rich Chocolate Ice Cream” and see it instantly reflected on your real-time dashboard, complete with seven-day trend insights to keep your calorie tracking simple and motivating. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature to help you stay on track without the hassle. So go ahead, enjoy that rich chocolate goodness, and log it in Food & Fit to keep your net calories in check!

Food Calorie Calculator

Use our calorie counter calculator to see how Rich Chocolate Ice Cream fits your daily calorie intake goals

grams
Current serving:
100g
251
Calories
4.7g
Protein
19.8g
Carbs
17.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
4.7g
lipid
17g
Carbohydrate,
19.8g
Energy
251kcal
Alcohol, ethyl
0g
Energy
1050kJ
Fiber
0.9g

Vitamins

Vitamin A, IU
713IU
Retinol
198µg
Vitamin A, RAE
201µg
Carotene, beta
31µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D3
0.3µg
Vitamin D
0.3µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
2µg
Vitamin C
0.5mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
0.2mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
5µg
Vitamin B-12
0.2µg
Choline
34.7mg
Vitamin K
1.5µg
Folate, food
5µg
Folate, DFE
5µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
142mg
Iron, Fe
1.0mg
Magnesium, Mg
32mg
Phosphorus, P
115mg
Potassium, K
238mg
Sodium, Na
57mg
Zinc, Zn
0.6mg
Copper, Cu
0.2mg
Manganese, Mn
0.2mg
Selenium, Se
2.1µg

Other Nutrients

Ash
1g
Water
57.5g
Caffeine
4mg
Theobromine
120mg
Sugars
17.4g
Vitamin D (D2 + D3), International Units
12IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
60mg
Fatty acids
10.4g
SFA 4:0
0.5g
SFA 6:0
0.3g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
1.6g
SFA 16:0
4.4g
SFA 18:0
2.1g
SFA 20:0
0g
MUFA 18:1
4.4g
PUFA 18:2
0.4g
PUFA 18:3
0.2g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0g
MUFA 14:1
0g
MUFA 16:1
0.4g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
4.8g
Fatty acids
0.7g
SFA 15:0
0g
SFA 17:0
0g
SFA 24:0
0g
SFA 13:0
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Rich Chocolate Ice Cream

Use our calorie deficit calculator to see how Rich Chocolate Ice Cream fits different daily calorie intake goals and maintenance calories plans.

16.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

12.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

10.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
126 cal
Standard Serving
100g serving
251 cal
Large Portion
200g serving
502 cal

Track Rich Chocolate Ice Cream with Our Food Tracker

Our food calorie calculator helps you understand exactly how Rich Chocolate Ice Cream impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Rich Chocolate Ice Cream

Get answers about using Rich Chocolate Ice Cream in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Rich Chocolate Ice Cream, and how can I track that in my daily intake?

Rich Chocolate Ice Cream contains 251 calories per 100g. With Food & Fit's natural-language logging, you can effortlessly enter your ice cream consumption, and our calorie tracker will instantly update your daily calorie intake on the real-time dashboard.

Nutrition Info

What are the key nutrients in Rich Chocolate Ice Cream that I should be aware of?

In addition to its 251 kcal, Rich Chocolate Ice Cream provides 4.7 g of protein and 17 g of fat per 100g. Food & Fit helps you monitor these nutritional insights while keeping track of your overall consumption, so you can make informed dietary choices.

Nutrition Info

Can I see how Rich Chocolate Ice Cream affects my calorie balance over time?

Absolutely! Food & Fit features a compact seven-day trend graph that visually represents how your consumption of items like Rich Chocolate Ice Cream impacts your calorie balance. This premium feature is part of our subscription plans, which start at just $1.99 weekly, ensuring you have full access to all insights without any free tier.

Nutrition Info

What’s the best way to log Rich Chocolate Ice Cream in Food & Fit?

Simply type in what you ate, like 'Rich Chocolate Ice Cream for dessert,' and our food tracker app will do the rest. You'll get immediate feedback on your daily calorie intake, helping you stay aligned with your nutrition goals while enjoying your favorite sweets.

Nutrition Info

How does Food & Fit help me manage my calorie intake when enjoying treats like Rich Chocolate Ice Cream?

Food & Fit is designed to help you easily track your calorie intake while indulging in treats. With our premium subscription options, starting at $1.99 per week, you'll gain access to our full suite of features, including a real-time dashboard that updates your calorie count and helps you stay on track with your health goals.

Nutrition Info

Track Rich Chocolate Ice Cream in Food and Fit

Log Rich Chocolate Ice Cream and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Rich Chocolate Ice Cream with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Rich Chocolate Ice Cream and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Rich Chocolate Ice Cream, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Rich Chocolate Ice Cream and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Rich Chocolate Ice Cream and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Rich Chocolate Ice Cream, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Rich Chocolate Ice Cream, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Rich Chocolate Ice Cream and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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