Select Chuck Blade Roast, Raw: 230 cal/100g | Track with Food & Fit's Premium Calorie Tracker
Select Chuck Blade Roast, Raw Calorie Calculator & Nutrition Facts
Log Select Chuck Blade Roast, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 230 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Select Chuck Blade Roast, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Introducing the Select Chuck Blade Roast, Raw—a delicious choice for beef lovers! With 230 calories per 100g, this cut packs a solid 17.4g of protein and 17.3g of healthy fats, making it a satisfying option for your meals. At Food & Fit, you can effortlessly log this flavorful roast using our natural-language entry feature, and instantly see your calorie intake on our vibrant dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you’ll unlock all the tools you need for clear calorie guidance, including insightful seven-day trend analyses. So go ahead and log this tasty roast in Food & Fit to keep your net calories on track and enjoy a nourishing meal!
Food Calorie Calculator
Use our calorie counter calculator to see how Select Chuck Blade Roast, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Select Chuck Blade Roast, Raw
Use our calorie deficit calculator to see how Select Chuck Blade Roast, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Select Chuck Blade Roast, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Select Chuck Blade Roast, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Select Chuck Blade Roast, Raw
Get answers about using Select Chuck Blade Roast, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Select Chuck Blade Roast, Raw?
Select Chuck Blade Roast, Raw contains 230 calories per 100 grams. Using Food & Fit's intuitive calorie tracker, you can easily log your intake and monitor how it fits into your daily calorie goals.
Can I track my protein intake with this beef product?
Absolutely! Each 100 grams of Select Chuck Blade Roast provides 17 grams of protein. With Food & Fit's nutrition calculator, you can seamlessly log your meals and get instant feedback on your protein and overall nutrient intake.
How does Food & Fit help me manage my calorie intake?
Food & Fit offers a real-time dashboard that shows your net calories consumed versus burned, allowing you to track your daily calorie intake effortlessly. Plus, the seven-day trend graph helps you visualize your progress over time, ensuring you're always on track with your nutrition goals.
What subscription options does Food & Fit offer for tracking food like Select Chuck Blade Roast?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set for our calorie counter, so you can enjoy an enhanced logging experience without any free tier limitations.
Is it easy to log Select Chuck Blade Roast in the app?
Yes! With Food & Fit's natural-language logging, you can simply type in 'Select Chuck Blade Roast' and the app will instantly convert it into a structured entry. This effortless logging ensures you get accurate calorie counts and nutrition insights right away, keeping your tracking smooth and efficient.
Track Select Chuck Blade Roast, Raw in Food and Fit
Log Select Chuck Blade Roast, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Select Chuck Blade Roast, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Select Chuck Blade Roast, Raw and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Select Chuck Blade Roast, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Select Chuck Blade Roast, Raw and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Select Chuck Blade Roast, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Select Chuck Blade Roast, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Select Chuck Blade Roast, Raw, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Select Chuck Blade Roast, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.