Roasted Chuck Clod Roast, Lean Trimmed: 172 cal/100g - Track with Food & Fit's Premium Calorie App
Roasted Chuck Clod Roast, Lean Trimmed Calorie Calculator & Nutrition Facts
Log Roasted Chuck Clod Roast, Lean Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 172 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Roasted Chuck Clod Roast, Lean Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Roasted Chuck Clod Roast, Lean Trimmed! This hearty beef option packs a punch with 172 calories per 100g, offering an impressive 28.1g of protein while keeping carbs at zero. With just 5.8g of fat, it’s a satisfying choice for those looking to boost their protein intake without the extra carbs. At Food & Fit, our natural-language logging makes it effortless to track your meals, and with real-time dashboard feedback and seven-day trend insights, you’ll stay motivated and informed about your calorie intake. Ready to keep your net calories on track? Log this tasty roast in Food & Fit and savor the journey to your health goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Roasted Chuck Clod Roast, Lean Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Roasted Chuck Clod Roast, Lean Trimmed
Use our calorie deficit calculator to see how Roasted Chuck Clod Roast, Lean Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Roasted Chuck Clod Roast, Lean Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Roasted Chuck Clod Roast, Lean Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Roasted Chuck Clod Roast, Lean Trimmed
Get answers about using Roasted Chuck Clod Roast, Lean Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a serving of Roasted Chuck Clod Roast, Lean Trimmed?
A 100g serving of Roasted Chuck Clod Roast, Lean Trimmed contains 172 calories. With Food & Fit's calorie tracker, you can effortlessly log this using natural language, and instantly see how it fits into your daily calorie intake.
What nutritional benefits does this beef product offer?
In addition to its 172 calories, this roast provides 28g of protein and 5.8g of fat per 100g. Food & Fit’s nutrition calculator will help you monitor these nutrients and visualize your intake on the real-time dashboard for a clear overview of your health goals.
Can I easily track my consumption of Roasted Chuck Clod Roast in the app?
Absolutely! With Food & Fit, simply log 'Roasted Chuck Clod Roast for dinner' and the app will convert it into structured data instantly. Plus, you’ll receive immediate feedback on your calorie consumption and see how it affects your seven-day trend graph.
What subscription plans does Food & Fit offer for tracking my calories?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan provides full access to all features, including the ability to track your daily calorie intake without any free tier or limitations.
How does Food & Fit help with monitoring my calorie deficit?
With Food & Fit, you can track your calories consumed versus calories burned in real-time, making it easy to manage your calorie deficit. The app's polished experience and instant feedback empower you to stay on top of your nutrition goals while enjoying your favorite foods like Roasted Chuck Clod Roast.
Track Roasted Chuck Clod Roast, Lean Trimmed in Food and Fit
Log Roasted Chuck Clod Roast, Lean Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Roasted Chuck Clod Roast, Lean Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Roasted Chuck Clod Roast, Lean Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Roasted Chuck Clod Roast, Lean Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Roasted Chuck Clod Roast, Lean Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Roasted Chuck Clod Roast, Lean Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Roasted Chuck Clod Roast, Lean Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Roasted Chuck Clod Roast, Lean Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Roasted Chuck Clod Roast, Lean Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
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Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.