Broiled Top Blade Chuck Beef, Lean: 184 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Broiled Top Blade Chuck Beef, Lean Calorie Calculator & Nutrition Facts
Log Broiled Top Blade Chuck Beef, Lean the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 184 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Broiled Top Blade Chuck Beef, Lean and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Broiled Top Blade Chuck Beef, Lean! With just 184 calories per 100g, this flavorful cut packs a punch with 26.2g of protein and only 8.0g of fat, making it a fantastic choice for anyone looking to enjoy a hearty meal without the carbs. At Food & Fit, our effortless natural-language logging lets you track this nutritious beef in a snap, while our real-time dashboard provides instant feedback on your calorie intake. Plus, with our premium subscription plans—Weekly at $1.99, Monthly at $4.99, or Yearly for $49.99—you'll unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your Broiled Top Blade Chuck Beef in Food & Fit today to stay on top of your nutrition goals!
Food Calorie Calculator
Use our calorie counter calculator to see how Broiled Top Blade Chuck Beef, Lean fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Broiled Top Blade Chuck Beef, Lean
Use our calorie deficit calculator to see how Broiled Top Blade Chuck Beef, Lean fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Broiled Top Blade Chuck Beef, Lean with Our Food Tracker
Our food calorie calculator helps you understand exactly how Broiled Top Blade Chuck Beef, Lean impacts your daily calorie intake goals.
Calorie Calculator FAQ: Broiled Top Blade Chuck Beef, Lean
Get answers about using Broiled Top Blade Chuck Beef, Lean in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Broiled Top Blade Chuck Beef, Lean, and how can I track it?
Broiled Top Blade Chuck Beef, Lean contains 184 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this using natural language, like '100g of broiled top blade chuck beef' and get instant feedback on your daily calorie intake.
What nutritional benefits does this beef provide?
In addition to its 184 calories, this lean beef offers 26 grams of protein and 8 grams of fat per 100 grams. Food & Fit allows you to monitor these key nutrients effortlessly, providing you with insights into your nutrition as you track your meals.
How does Food & Fit help me manage my calorie goals with foods like this?
Food & Fit provides a real-time dashboard that shows your net calories, helping you visualize your consumed versus burned totals. Plus, with a compact seven-day trend graph, you can easily see how meals like Broiled Top Blade Chuck Beef fit into your overall dietary goals, all through a premium subscription experience with no free tier.
Can I use Food & Fit to calculate my daily calorie deficit when including this beef in my meals?
Absolutely! When you log Broiled Top Blade Chuck Beef, Lean, Food & Fit's nutrition calculator instantly updates your daily calorie intake and helps you calculate your calorie deficit. This seamless tracking experience is part of our premium subscription plans, starting at just $1.99 weekly.
Why should I choose Food & Fit over other food tracking apps for logging meals like this?
Food & Fit stands out with its effortless natural-language logging and immediate feedback, making it easy to track meals like Broiled Top Blade Chuck Beef. Our premium subscription, with plans ranging from $1.99 weekly to $49.99 yearly, gives you full access to our powerful features without any free tier, ensuring a smooth and energizing user experience.
Track Broiled Top Blade Chuck Beef, Lean in Food and Fit
Log Broiled Top Blade Chuck Beef, Lean and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
Try Food and Fit FreeDownload on Google Play • Track nutrition with AI • Doctor-designed insights
Track Broiled Top Blade Chuck Beef, Lean with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
See it in action
Real progress tracking
Instant insights
Effortless logging
How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Broiled Top Blade Chuck Beef, Lean and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Broiled Top Blade Chuck Beef, Lean, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Broiled Top Blade Chuck Beef, Lean and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Broiled Top Blade Chuck Beef, Lean and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Broiled Top Blade Chuck Beef, Lean, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Broiled Top Blade Chuck Beef, Lean, showing your daily calorie balance in a minimalist, readable view.
Private by Design
Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Broiled Top Blade Chuck Beef, Lean and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
Simple, transparent pricing for complete nutrition tracking
Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
Free Plan
Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.
Premium Guidance
Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.
Every plan includes:
Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.