Boiled Brussels Sprouts w/ Salt: 36 cal/100g | Track effortlessly with Food & Fit's premium app!
Boiled Brussels Sprouts with Salt Calorie Calculator & Nutrition Facts
Log Boiled Brussels Sprouts with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 36 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boiled Brussels Sprouts with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the nutritious world of Boiled Brussels Sprouts with Salt! These vibrant little veggies pack just 36 calories per 100g, along with a healthy dose of protein (2.6g) and carbs (7.1g), making them a fantastic low-calorie addition to your meals. With Food & Fit, effortlessly log this wholesome food using our natural-language entry feature, and enjoy real-time feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and informed as you track your progress. Ready to keep your net calories on track? Log your Brussels sprouts today and embrace a healthier you with the premium experience of Food & Fit—available with our flexible plans starting at just $1.99 a week!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Brussels Sprouts with Salt fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Brussels Sprouts with Salt
Use our calorie deficit calculator to see how Boiled Brussels Sprouts with Salt fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Brussels Sprouts with Salt with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Brussels Sprouts with Salt impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Brussels Sprouts with Salt
Get answers about using Boiled Brussels Sprouts with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled Brussels sprouts with salt?
Boiled Brussels sprouts with salt contain about 36 calories per 100 grams. Using Food & Fit, you can easily log this nutritious vegetable in your calorie tracker and keep tabs on your daily calorie intake.
Can I track my protein intake with the food tracker app?
Absolutely! Boiled Brussels sprouts provide 2.6 grams of protein per 100 grams, and with Food & Fit's premium subscription, you can effortlessly log this and other nutrients. Our app provides instant feedback on your nutrition, helping you maintain a balanced diet with ease.
What's the best way to log my meals in Food & Fit?
You can simply type natural-language entries like 'boiled Brussels sprouts with salt' into Food & Fit, and it will instantly convert it into a structured log. This feature, combined with real-time dashboard feedback and a seven-day trend graph, makes managing your calorie counter experience seamless.
How does Food & Fit help me monitor my calorie deficit?
Food & Fit provides immediate feedback on your net calories consumed versus burned, helping you easily track your calorie deficit. With our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock full access to these insights and more, ensuring that you stay on track without any free tier limitations.
Is there a free version of Food & Fit to try out?
No, Food & Fit does not offer a free version; all features are available through our premium subscription plans. By subscribing, you gain access to a powerful nutrition calculator that enhances your calorie tracking experience with real-time updates and comprehensive nutrition insights.
Track Boiled Brussels Sprouts with Salt in Food and Fit
Log Boiled Brussels Sprouts with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Brussels Sprouts with Salt and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Boiled Brussels Sprouts with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Boiled Brussels Sprouts with Salt and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Boiled Brussels Sprouts with Salt and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Brussels Sprouts with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Boiled Brussels Sprouts with Salt, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Brussels Sprouts with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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