Boiled Sweet Potato, Skinless: 76 cal/100g - Track Easily with Food & Fit's Premium Calorie Tracker
Boiled Sweet Potato, Skinless Calorie Calculator & Nutrition Facts
Log Boiled Sweet Potato, Skinless the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 76 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Boiled Sweet Potato, Skinless and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Boiled Sweet Potatoes, Skinless! These nutritious gems pack just 76 calories per 100g, along with 1.4g of protein, 17.7g of carbs, and a mere 0.1g of fat, making them a fantastic addition to your meals. Rich in vitamins and minerals, sweet potatoes can support your overall health while satisfying your taste buds. With Food & Fit, effortlessly log your sweet potato intake using our natural-language feature, and enjoy instant feedback on your real-time dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log your boiled sweet potatoes in Food & Fit today and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Boiled Sweet Potato, Skinless fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Boiled Sweet Potato, Skinless
Use our calorie deficit calculator to see how Boiled Sweet Potato, Skinless fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Boiled Sweet Potato, Skinless with Our Food Tracker
Our food calorie calculator helps you understand exactly how Boiled Sweet Potato, Skinless impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Boiled Sweet Potato, Skinless
Get answers about using Boiled Sweet Potato, Skinless in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in boiled sweet potato, skinless, and how can I track that with Food & Fit?
Boiled sweet potato, skinless, contains 76 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can easily log your intake using natural-language entries like '100g boiled sweet potato' and get instant feedback on your daily calorie intake.
What are the nutritional benefits of including boiled sweet potato in my meals?
Beyond being low in calories, boiled sweet potato is a great source of energy, providing 1.4g of protein and only 0.1g of fat per 100g. By using Food & Fit's nutrition calculator, you can visualize how this food fits into your overall daily nutrition and calorie goals.
Can I see how boiled sweet potatoes affect my calorie balance over time?
Absolutely! Food & Fit features a real-time dashboard that shows your net calories, allowing you to monitor how foods like boiled sweet potato impact your daily calorie balance. Plus, the seven-day trend graph helps you visualize your progress, making it easy to stay on track with your nutrition goals.
What subscription plans does Food & Fit offer for tracking foods like boiled sweet potato?
Food & Fit offers flexible premium subscription plans at $1.99 weekly, $4.99 monthly, or $49.99 yearly. Each tier provides full access to the app's features, including effortless logging and detailed nutrition insights, with no free tier available to ensure a premium experience.
How does the logging process work for a calorie counter like Food & Fit?
With Food & Fit, logging your meals is as simple as typing in your food in natural language, such as 'boiled sweet potato for lunch.' The app instantly converts your entry into structured logs, giving you immediate feedback on your calorie intake and helping you stay focused on your nutrition goals.
Track Boiled Sweet Potato, Skinless in Food and Fit
Log Boiled Sweet Potato, Skinless and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Boiled Sweet Potato, Skinless with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Boiled Sweet Potato, Skinless and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Boiled Sweet Potato, Skinless, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Boiled Sweet Potato, Skinless and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Boiled Sweet Potato, Skinless and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Boiled Sweet Potato, Skinless, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Boiled Sweet Potato, Skinless, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Boiled Sweet Potato, Skinless and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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