Cooked Wild Rice Nutrition: 101 Cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Cooked Wild Rice Calorie Calculator & Nutrition Facts
Log Cooked Wild Rice the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 101 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Cooked Wild Rice and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Cooked Wild Rice, a nutritious addition to your meals that packs in 101 calories per 100g, along with 4.0g of protein, 21.3g of carbs, and a mere 0.3g of fat. This whole grain not only adds a delightful texture to your dishes but also offers a wealth of health benefits, including antioxidants and fiber. With Food & Fit, logging your wild rice is as effortless as saying "wild rice for dinner," and you'll receive instant feedback on your calorie intake through our real-time dashboard. Plus, our premium subscription plans—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock every feature, including insightful seven-day trend graphs to keep your nutrition goals on track. So, go ahead and log your Cooked Wild Rice in Food & Fit to stay motivated and manage your net calories with ease!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Wild Rice fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Wild Rice
Use our calorie deficit calculator to see how Cooked Wild Rice fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Wild Rice with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Wild Rice impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Wild Rice
Get answers about using Cooked Wild Rice in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in cooked wild rice, and how can I track that using Food & Fit?
Cooked wild rice contains approximately 101 calories per 100 grams. With Food & Fit's intuitive natural-language logging, simply input your meal as 'cooked wild rice' and instantly see how it fits into your daily calorie intake on your real-time dashboard.
Is wild rice a good source of protein, and how does that affect my calorie goals?
Yes, cooked wild rice provides about 4 grams of protein per 100 grams, making it a nutritious addition to your meals. As a premium calorie tracker, Food & Fit helps you monitor not just calories but also key nutrients, giving you insights to balance your diet effectively.
Can I see how cooked wild rice affects my calorie balance over time?
Absolutely! Food & Fit features a compact seven-day trend graph that lets you visualize how meals like cooked wild rice impact your calorie balance over time. With our premium subscription plans starting at just $1.99 weekly, you gain full access to this insightful data without any free tier limitations.
How does Food & Fit help me stay on track with my nutrition goals?
Food & Fit is designed to make tracking effortless; just log your meals in natural language, and our app provides instant feedback on your consumed vs. burned calories. With a premium subscription, you can access comprehensive nutrition insights and stay focused on your goals without distractions.
What subscription options does Food & Fit offer for tracking my meals like cooked wild rice?
Food & Fit offers flexible subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the full feature set, ensuring you have the best tools available for tracking your daily calorie intake and achieving your nutrition goals, with no free version available.
Track Cooked Wild Rice in Food and Fit
Log Cooked Wild Rice and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Cooked Wild Rice with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Wild Rice and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Cooked Wild Rice, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Cooked Wild Rice and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Cooked Wild Rice and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Cooked Wild Rice, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Cooked Wild Rice, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Wild Rice and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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