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Canned Succotash w/ Cream Style Corn: 77 cal/100g - Track Easily with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Canned Succotash with Cream Style Corn Calorie Calculator & Nutrition Facts

Log Canned Succotash with Cream Style Corn the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 77 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

77

calories per 100g

2.6g
Protein
17.6g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
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Track Canned Succotash with Cream Style Corn and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing Canned Succotash with Cream Style Corn, a delightful blend of flavors that packs a nutritious punch! With just 77 calories per 100g, this vegetable medley offers 2.6g of protein and 17.6g of carbs, making it a wholesome addition to your meals. Plus, with Food & Fit's effortless natural-language logging, you can easily track your intake and receive instant feedback on your dashboard. Our premium subscription, available in Weekly ($1.99), Monthly ($4.99), or Yearly ($49.99) plans, unlocks all features, including insightful seven-day trend visualizations to keep your calorie goals in check. So, why not log this tasty succotash in Food & Fit and stay motivated on your journey to balanced nutrition?

Food Calorie Calculator

Use our calorie counter calculator to see how Canned Succotash with Cream Style Corn fits your daily calorie intake goals

grams
Current serving:
100g
77
Calories
2.6g
Protein
17.6g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.6g
lipid
0.5g
Carbohydrate,
17.6g
Energy
77kcal
Energy
322kJ
Fiber
3g

Vitamins

Vitamin A, IU
141IU
Retinol
0µg
Vitamin A, RAE
7µg
Vitamin D
0µg
Vitamin C
6.4mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
0.6mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate
44µg
Vitamin B-12
0µg
Folate, food
44µg
Folate, DFE
44µg

Minerals

Calcium, Ca
11mg
Iron, Fe
0.6mg
Magnesium, Mg
1mg
Phosphorus, P
59mg
Potassium, K
183mg
Sodium, Na
245mg
Zinc, Zn
0.4mg
Copper, Cu
0.2mg
Manganese, Mn
0.6mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.0g
Water
78.2g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.2g
Lysine
0.2g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
< 0.1g
Valine
0.2g
Arginine
0.2g
Histidine
< 0.1g
Alanine
0.1g
Aspartic acid
0.3g
Glutamic acid
0.4g
Glycine
0.1g
Proline
0.1g
Serine
0.2g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.1g
PUFA 18:2
0.2g
PUFA 18:3
< 0.1g
Fatty acids
0.1g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Canned Succotash with Cream Style Corn

Use our calorie deficit calculator to see how Canned Succotash with Cream Style Corn fits different daily calorie intake goals and maintenance calories plans.

5.1%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

3.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
39 cal
Standard Serving
100g serving
77 cal
Large Portion
200g serving
154 cal

Track Canned Succotash with Cream Style Corn with Our Food Tracker

Our food calorie calculator helps you understand exactly how Canned Succotash with Cream Style Corn impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Canned Succotash with Cream Style Corn

Get answers about using Canned Succotash with Cream Style Corn in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Canned Succotash with Cream Style Corn?

Canned Succotash with Cream Style Corn contains 77 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this and see how it fits into your daily calorie intake with real-time feedback on your dashboard.

Nutrition Info

Can I track my nutrient intake with Canned Succotash using Food & Fit?

Absolutely! Food & Fit allows you to log Canned Succotash and get instant insights into its key nutrients, like protein and fat content. Plus, with our premium subscription, you can monitor your nutrition trends over the past seven days, ensuring you stay on track with your goals.

Nutrition Info

What benefits do I get from using Food & Fit as my food tracker app?

With Food & Fit, you enjoy a seamless experience for logging meals, including natural-language entries like 'Canned Succotash for dinner.' Our premium subscription, starting at just $1.99 weekly, provides full access to features, including a real-time dashboard that helps you track your calorie intake and expenditure effortlessly.

Nutrition Info

Is there a way to see how Canned Succotash affects my calorie balance?

Yes! Food & Fit's interactive dashboard shows you how Canned Succotash fits into your net calories for the day, helping you visualize your consumed vs. burned totals. This premium experience enhances your calorie counting efforts, and our subscription plans, from $1.99 to $49.99 yearly, unlock all these valuable insights without any free tier.

Nutrition Info

How can I log Canned Succotash easily in Food & Fit?

Simply type in a natural-language entry like 'Canned Succotash for lunch,' and Food & Fit will instantly convert it into your food log. This effortless logging, combined with our real-time feedback and detailed nutrition calculator, makes managing your daily calorie intake straightforward and effective.

Nutrition Info

Track Canned Succotash with Cream Style Corn in Food and Fit

Log Canned Succotash with Cream Style Corn and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Canned Succotash with Cream Style Corn with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Canned Succotash with Cream Style Corn and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Canned Succotash with Cream Style Corn, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

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Our physician-trained AI instantly recognizes Canned Succotash with Cream Style Corn and thousands of other foods, calculating calories and nutrition in real-time.

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Step 4

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Experience the simplicity of tracking Canned Succotash with Cream Style Corn and managing your complete nutrition journey with the most intuitive fitness app available.

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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Canned Succotash with Cream Style Corn, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

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Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Canned Succotash with Cream Style Corn, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Canned Succotash with Cream Style Corn and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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