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Cooked Corn & Lima Bean Succotash: 115 cal/100g - Track with Food & Fit's Premium Calorie Tracker

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Cooked Corn and Lima Bean Succotash Calorie Calculator & Nutrition Facts

Log Cooked Corn and Lima Bean Succotash the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 115 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

115

calories per 100g

5.1g
Protein
24.4g
Carbs
0.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cooked Corn and Lima Bean Succotash and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Cooked Corn and Lima Bean Succotash! This delightful vegetable medley packs a nutritious punch with just 115 calories per 100g, offering 5.1g of protein and a wholesome 24.4g of carbs, all while keeping fats to a minimal 0.8g. Not only is it a delicious addition to your meals, but it's also a great source of fiber and essential nutrients that can support your overall health. With Food & Fit, logging this tasty dish is a breeze—simply input "succotash" and watch as it seamlessly integrates into your real-time dashboard, providing instant feedback on your net calories. Plus, our seven-day trend insights keep your calorie tracking simple and motivating. So go ahead, log your succotash in Food & Fit and stay on track towards your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Cooked Corn and Lima Bean Succotash fits your daily calorie intake goals

grams
Current serving:
100g
115
Calories
5.1g
Protein
24.4g
Carbs
0.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
5.1g
lipid
0.8g
Carbohydrate,
24.4g
Energy
115kcal
Energy
481kJ
Fiber
4.5g

Vitamins

Vitamin A, IU
294IU
Retinol
0µg
Vitamin A, RAE
15µg
Vitamin D
0µg
Vitamin C
8.2mg
Thiamin
0.2mg
Riboflavin
< 0.1mg
Niacin
1.3mg
Pantothenic acid
0.6mg
Vitamin B-6
0.1mg
Folate
33µg
Vitamin B-12
0µg
Folate, food
33µg
Folate, DFE
33µg

Minerals

Calcium, Ca
17mg
Iron, Fe
1.5mg
Magnesium, Mg
53mg
Phosphorus, P
117mg
Potassium, K
410mg
Sodium, Na
17mg
Zinc, Zn
0.6mg
Copper, Cu
0.2mg
Manganese, Mn
0.8mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.4g
Water
68.4g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.3g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.3g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
0.8g
Glycine
0.2g
Proline
0.2g
Serine
0.3g
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.1g
SFA 18:0
< 0.1g
MUFA 18:1
0.2g
PUFA 18:2
0.3g
PUFA 18:3
< 0.1g
Fatty acids
0.2g
Fatty acids
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cooked Corn and Lima Bean Succotash

Use our calorie deficit calculator to see how Cooked Corn and Lima Bean Succotash fits different daily calorie intake goals and maintenance calories plans.

7.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
58 cal
Standard Serving
100g serving
115 cal
Large Portion
200g serving
230 cal

Track Cooked Corn and Lima Bean Succotash with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cooked Corn and Lima Bean Succotash impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Cooked Corn and Lima Bean Succotash

Get answers about using Cooked Corn and Lima Bean Succotash in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cooked Corn and Lima Bean Succotash?

Cooked Corn and Lima Bean Succotash contains 115 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this dish using natural language and instantly see how it fits into your daily calorie intake.

Nutrition Info

What are the key nutrients in this succotash?

In addition to its 115 calories, Cooked Corn and Lima Bean Succotash provides 5.1 grams of protein and only 0.8 grams of fat. Food & Fit offers a comprehensive nutrition calculator that helps you keep track of these essential nutrients, ensuring you stay informed about your dietary choices.

Nutrition Info

Can I track my daily calorie intake with this dish using Food & Fit?

Absolutely! Food & Fit's food tracker app allows you to log Cooked Corn and Lima Bean Succotash effortlessly, providing you with immediate feedback on your daily calorie intake. Plus, you can visualize your progress with our seven-day trend graph, available with any of our premium subscription plans.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set, including our real-time dashboard and natural-language logging capabilities, but please note there is no free tier available.

Nutrition Info

How does Food & Fit help me monitor my nutrition over time?

With Food & Fit, you can easily log meals like Cooked Corn and Lima Bean Succotash and receive instant feedback on your net calories. Our app's polished experience includes a seven-day trend graph that helps you visualize your nutritional progress, making it simple to stay on track with your health goals.

Nutrition Info

Track Cooked Corn and Lima Bean Succotash in Food and Fit

Log Cooked Corn and Lima Bean Succotash and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Cooked Corn and Lima Bean Succotash with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Corn and Lima Bean Succotash and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cooked Corn and Lima Bean Succotash, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cooked Corn and Lima Bean Succotash and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cooked Corn and Lima Bean Succotash and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cooked Corn and Lima Bean Succotash, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Cooked Corn and Lima Bean Succotash, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cooked Corn and Lima Bean Succotash and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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