Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Smoked Turkey Drumstick, Cooked w/ Skin: 200 cal/100g - Track Easily with Food & Fit Premium!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Poultry Products

Smoked Turkey Drumstick, Cooked with Skin Calorie Calculator & Nutrition Facts

Log Smoked Turkey Drumstick, Cooked with Skin the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 200 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

200

calories per 100g

27.9g
Protein
0.0g
Carbs
9.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Smoked Turkey Drumstick, Cooked with Skin and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Smoked Turkey Drumsticks, Cooked with Skin! This flavorful poultry option packs a punch with 200 calories per 100g, boasting an impressive 27.9g of protein while keeping carbs at zero. The rich, smoky flavor combined with healthy fats makes it a satisfying choice for your meals. With Food & Fit, effortlessly log your smoked turkey drumstick using natural language and enjoy instant feedback on your real-time dashboard, helping you stay on top of your calorie goals. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that make calorie tracking simple and motivating. So go ahead, log your smoked turkey drumstick in Food & Fit and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Smoked Turkey Drumstick, Cooked with Skin fits your daily calorie intake goals

grams
Current serving:
100g
200
Calories
27.9g
Protein
0.0g
Carbs
9.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
27.9g
lipid
9.8g
Carbohydrate,
0g
Energy
200kcal
Alcohol, ethyl
0g
Energy
836kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.6mg
Vitamin D3
0.1µg
Vitamin D
0.1µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
< 0.1mg
Riboflavin
0.2mg
Niacin
3.6mg
Vitamin B-6
0.3mg
Folate
9µg
Vitamin B-12
0.4µg
Choline
70.9mg
Vitamin K
0µg
Folate, food
9µg
Folate, DFE
9µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
32mg
Iron, Fe
2.3mg
Magnesium, Mg
23mg
Phosphorus, P
199mg
Potassium, K
280mg
Sodium, Na
996mg
Zinc, Zn
4.3mg
Copper, Cu
0.2mg
Selenium, Se
38.3µg

Other Nutrients

Ash
1.1g
Water
61.2g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
5IU
Vitamin K
0µg
Folic acid
0µg
Betaine
6mg
Vitamin B-12, added
0µg
Cholesterol
85mg
Fatty acids
3.0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
1.8g
SFA 18:0
0.8g
MUFA 18:1
2.3g
PUFA 18:2
2.3g
PUFA 18:3
0.1g
PUFA 20:4
0.2g
PUFA 22:6 n-3
< 0.1g
MUFA 16:1
0.5g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
2.9g
Fatty acids
2.7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Smoked Turkey Drumstick, Cooked with Skin

Use our calorie deficit calculator to see how Smoked Turkey Drumstick, Cooked with Skin fits different daily calorie intake goals and maintenance calories plans.

13.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

10.0%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

8.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
100 cal
Standard Serving
100g serving
200 cal
Large Portion
200g serving
400 cal

Track Smoked Turkey Drumstick, Cooked with Skin with Our Food Tracker

Our food calorie calculator helps you understand exactly how Smoked Turkey Drumstick, Cooked with Skin impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Smoked Turkey Drumstick, Cooked with Skin

Get answers about using Smoked Turkey Drumstick, Cooked with Skin in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a Smoked Turkey Drumstick, and how can I track that in Food & Fit?

A Smoked Turkey Drumstick contains about 200 calories per 100 grams. With Food & Fit's intuitive natural-language logging, you can easily input your meal, and the app will instantly update your daily calorie intake on the real-time dashboard.

Nutrition Info

What nutrients can I expect from a cooked Smoked Turkey Drumstick?

In addition to its 200 calories, a cooked Smoked Turkey Drumstick offers 27 grams of protein and 9.8 grams of fat. You can track these nutrients effortlessly in Food & Fit, where the app provides immediate feedback and insights on your nutrition.

Nutrition Info

How can I see my progress with foods like the Smoked Turkey Drumstick over time?

Food & Fit features a compact seven-day trend graph that allows you to monitor your calorie consumption and nutritional balance, including meals like the Smoked Turkey Drumstick. This premium experience is available through our subscription plans, which start at just $1.99 weekly, ensuring you have full access to all features without any free tier.

Nutrition Info

Is it easy to log meals like the Smoked Turkey Drumstick in the app?

Absolutely! With Food & Fit's natural-language logging, simply type in what you've eaten, and the app will do the rest—updating your calorie counter and daily intake seamlessly. Plus, the premium subscription options give you continuous access to this effortless tracking experience.

Nutrition Info

Can I track my calorie deficit while enjoying foods like the Smoked Turkey Drumstick?

Yes, Food & Fit makes it simple to calculate your calorie deficit by tracking both your consumed and burned calories in real-time. As a premium subscriber, you’ll benefit from instant feedback on your progress and detailed nutrition insights that help you stay on track.

Nutrition Info

Track Smoked Turkey Drumstick, Cooked with Skin in Food and Fit

Log Smoked Turkey Drumstick, Cooked with Skin and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Smoked Turkey Drumstick, Cooked with Skin with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Smoked Turkey Drumstick, Cooked with Skin and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Smoked Turkey Drumstick, Cooked with Skin, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Smoked Turkey Drumstick, Cooked with Skin and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Smoked Turkey Drumstick, Cooked with Skin and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Smoked Turkey Drumstick, Cooked with Skin, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Smoked Turkey Drumstick, Cooked with Skin, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Smoked Turkey Drumstick, Cooked with Skin and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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