Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Dutch Apple Pie, Ready to Eat - 290 cal/100g | Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Baked Products

Dutch Apple Pie, Ready to Eat Calorie Calculator & Nutrition Facts

Log Dutch Apple Pie, Ready to Eat the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 290 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

290

calories per 100g

2.2g
Protein
44.5g
Carbs
11.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Dutch Apple Pie, Ready to Eat and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a slice of Dutch Apple Pie, Ready to Eat, means savoring a delicious treat packed with flavor! With 290 calories per 100g, this delightful dessert offers 2.2g of protein, 44.5g of carbs, and 11.5g of fat, making it a satisfying choice for your taste buds. At Food & Fit, we make tracking your nutrition effortless with our natural-language logging feature, instantly converting your entries into structured logs. Plus, our real-time dashboard provides immediate feedback on your net calories and a sleek seven-day trend graph to help you stay motivated. With flexible subscription plans starting at just $1.99 weekly, you can unlock all premium features and keep your calorie tracking simple and effective. So go ahead, log this tasty Dutch Apple Pie in Food & Fit, and stay on track with your wellness goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Dutch Apple Pie, Ready to Eat fits your daily calorie intake goals

grams
Current serving:
100g
290
Calories
2.2g
Protein
44.5g
Carbs
11.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.2g
lipid
11.5g
Carbohydrate,
44.5g
Energy
290kcal
Starch
15.4g
Alcohol, ethyl
0g
Energy
1220kJ
Fiber
1.6g

Vitamins

Vitamin A, IU
82IU
Retinol
17µg
Vitamin A, RAE
18µg
Carotene, beta
10µg
Carotene, alpha
0µg
Vitamin E
1.0mg
Cryptoxanthin, beta
11µg
Lycopene
1µg
Lutein + zeaxanthin
42µg
Vitamin C
5.7mg
Thiamin
0.2mg
Riboflavin
< 0.1mg
Niacin
1.1mg
Pantothenic acid
< 0.1mg
Vitamin B-6
< 0.1mg
Folate
21µg
Vitamin B-12
0µg
Choline
17mg
Vitamin K
16.4µg
Folate, food
6µg
Folate, DFE
32µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
14mg
Iron, Fe
0.9mg
Magnesium, Mg
8mg
Phosphorus, P
29mg
Potassium, K
76mg
Sodium, Na
200mg
Zinc, Zn
0.2mg
Copper, Cu
0.1mg
Manganese, Mn
0.2mg
Selenium, Se
2.2µg

Other Nutrients

Ash
0.7g
Sucrose
11g
Glucose
4.9g
Fructose
4.6g
Lactose
0g
Maltose
1.5g
Water
41.1g
Caffeine
0mg
Theobromine
0mg
Sugars
22g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
4.9mg
Tocopherol, delta
1.6mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0.9µg
Folic acid
15µg
Betaine
8.4mg
Tryptophan
< 0.1g
Threonine
< 0.1g
Isoleucine
< 0.1g
Leucine
0.2g
Lysine
< 0.1g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.1g
Tyrosine
< 0.1g
Valine
0.1g
Arginine
< 0.1g
Histidine
< 0.1g
Alanine
< 0.1g
Aspartic acid
0.1g
Glutamic acid
0.7g
Glycine
< 0.1g
Proline
0.3g
Serine
0.1g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
2.3g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
0g
SFA 16:0
1.2g
SFA 18:0
1.0g
SFA 20:0
< 0.1g
MUFA 18:1
5.8g
PUFA 18:2
2g
PUFA 18:3
0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
5.8g
Fatty acids
2.1g
SFA 15:0
0g
SFA 17:0
0g
SFA 24:0
0g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
0g
MUFA 17:1
0g
PUFA 20:3
0g
MUFA 15:1
0g
PUFA 21:5
0g
PUFA 22:4
0g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Dutch Apple Pie, Ready to Eat

Use our calorie deficit calculator to see how Dutch Apple Pie, Ready to Eat fits different daily calorie intake goals and maintenance calories plans.

19.3%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

14.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

11.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
145 cal
Standard Serving
100g serving
290 cal
Large Portion
200g serving
580 cal

Track Dutch Apple Pie, Ready to Eat with Our Food Tracker

Our food calorie calculator helps you understand exactly how Dutch Apple Pie, Ready to Eat impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Dutch Apple Pie, Ready to Eat

Get answers about using Dutch Apple Pie, Ready to Eat in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Dutch Apple Pie, Ready to Eat?

A 100g serving of Dutch Apple Pie contains 290 calories. With Food & Fit's calorie tracker, you can easily log this delicious dessert using natural-language entries like 'Dutch Apple Pie for dessert,' and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track my daily calorie intake for baked goods like Dutch Apple Pie with Food & Fit?

Absolutely! Food & Fit allows you to log baked products seamlessly, providing immediate insights into how they fit into your daily calorie goals. Plus, with our premium subscription options, you gain access to a comprehensive nutrition calculator and real-time dashboard feedback.

Nutrition Info

What are the key nutrients in Dutch Apple Pie that I should be aware of?

In addition to the 290 calories per 100g, Dutch Apple Pie offers 2.2g of protein and 11g of total fat. By using Food & Fit, you can track these nutrition insights effortlessly and visualize your consumption trends over the past seven days to better manage your diet.

Nutrition Info

How can Food & Fit help me manage my calorie intake while enjoying treats like Dutch Apple Pie?

With Food & Fit's premium subscription, you can log your meals, including treats like Dutch Apple Pie, and receive instant feedback on your calorie intake. Our intuitive app provides a clear picture of your nutrition trends, empowering you to make informed choices without a free tier holding you back.

Nutrition Info

What subscription plans does Food & Fit offer for tracking foods like Dutch Apple Pie?

Food & Fit offers three premium subscription plans: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our calorie tracker, ensuring you have all the tools you need to monitor your daily calorie intake and nutrition insights without any free version.

Nutrition Info

Track Dutch Apple Pie, Ready to Eat in Food and Fit

Log Dutch Apple Pie, Ready to Eat and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Dutch Apple Pie, Ready to Eat and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Dutch Apple Pie, Ready to Eat, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Dutch Apple Pie, Ready to Eat and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Dutch Apple Pie, Ready to Eat and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Dutch Apple Pie, Ready to Eat, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Dutch Apple Pie, Ready to Eat, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Dutch Apple Pie, Ready to Eat and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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