Frozen Edamame Beans: 109 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Frozen Edamame Beans Calorie Calculator & Nutrition Facts
Log Frozen Edamame Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 109 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Frozen Edamame Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the vibrant world of Frozen Edamame Beans, a delicious and nutritious addition to your meals! With just 109 calories per 100g, these little green gems pack a punch with 11.2g of protein, making them a fantastic plant-based option for boosting your daily intake. Plus, they’re rich in healthy fats and low in carbs, making them a smart choice for balanced nutrition. With Food & Fit, effortlessly log your edamame using our natural-language feature, and enjoy instant feedback on your calorie intake through our sleek dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log those edamame beans in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Frozen Edamame Beans fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Frozen Edamame Beans
Use our calorie deficit calculator to see how Frozen Edamame Beans fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Frozen Edamame Beans with Our Food Tracker
Our food calorie calculator helps you understand exactly how Frozen Edamame Beans impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Frozen Edamame Beans
Get answers about using Frozen Edamame Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Frozen Edamame Beans, and how can I track them using Food & Fit?
Frozen Edamame Beans contain 109 calories per 100g, making them a nutritious addition to your meals. With Food & Fit's calorie tracker, you can effortlessly log this food using natural language entries like '100g edamame' and see your daily calorie intake update in real time.
Are Frozen Edamame Beans a good source of protein for my diet?
Absolutely! Frozen Edamame Beans provide 11 grams of protein per 100g, making them an excellent plant-based protein source. Using Food & Fit's nutrition calculator, you can monitor your protein intake alongside your overall calorie consumption, ensuring you meet your dietary goals.
Can I easily track my calorie intake from Frozen Edamame Beans on Food & Fit?
Yes, you can seamlessly track your calorie intake from Frozen Edamame Beans with Food & Fit's intuitive food tracker app. The app provides immediate feedback on your net calories and displays a compact seven-day trend graph, helping you stay on top of your nutritional goals.
What subscription options does Food & Fit offer for tracking foods like Frozen Edamame Beans?
Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of the app, including instant feedback and detailed nutrition insights, but please note that there is no free tier available.
How can I use Food & Fit to monitor my daily calorie intake including edamame?
With Food & Fit, you can log edamame and any other foods you consume using natural language, making calorie tracking effortless. The app's real-time dashboard provides a clear overview of your daily calorie intake and helps you visualize your progress over the past seven days, all through a premium experience without any free version.
Track Frozen Edamame Beans in Food and Fit
Log Frozen Edamame Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Edamame Beans and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Frozen Edamame Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Frozen Edamame Beans and thousands of other foods, calculating calories and nutrition in real-time.
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Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Frozen Edamame Beans and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Frozen Edamame Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Frozen Edamame Beans, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Edamame Beans and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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