Prepared Frozen Edamame: 121 cal/100g - Track with Food & Fit's Premium Calorie Tracker!
Prepared Frozen Edamame Calorie Calculator & Nutrition Facts
Log Prepared Frozen Edamame the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 121 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Prepared Frozen Edamame and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Prepared Frozen Edamame—a delicious and nutritious addition to your meals! With just 121 calories per 100g, this vibrant green snack packs a protein punch at 11.9g, along with 8.9g of carbohydrates and 5.2g of healthy fats. Rich in fiber and essential nutrients, edamame can support your overall health while keeping your meals exciting. With Food & Fit, logging your edamame is as easy as saying "edamame for a snack," and you’ll instantly see how it fits into your daily goals on our sleek dashboard. Plus, with our subscription plans starting at just $1.99 per week, you'll unlock all features, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead, log your edamame in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Prepared Frozen Edamame fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Prepared Frozen Edamame
Use our calorie deficit calculator to see how Prepared Frozen Edamame fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Prepared Frozen Edamame with Our Food Tracker
Our food calorie calculator helps you understand exactly how Prepared Frozen Edamame impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Prepared Frozen Edamame
Get answers about using Prepared Frozen Edamame in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in prepared frozen edamame, and how can I track that in my calorie counter?
Prepared frozen edamame contains 121 calories per 100 grams. With Food & Fit's intuitive food tracker app, you can effortlessly log this by typing in natural language, and the app will instantly calculate it for your daily calorie intake.
What are the nutritional benefits of edamame that I should keep in mind while using a nutrition calculator?
Edamame is not only low in calories at 121 per 100 grams, but it also packs a protein punch with 11 grams per serving and contains healthy fats. By using Food & Fit, you can easily monitor these nutrients and see how they fit into your overall nutrition goals, thanks to our real-time dashboard feedback.
Can I see how my edamame consumption affects my calorie balance over the week?
Absolutely! Food & Fit provides a compact seven-day trend graph that allows you to visualize how consuming edamame and other foods impacts your calorie balance. This premium subscription experience helps you stay on top of your goals without any free tier distractions.
How do I log prepared frozen edamame in the app without it feeling complicated?
Logging prepared frozen edamame is a breeze with Food & Fit's natural-language entry feature—just type 'edamame for lunch' and watch it convert to structured data. Plus, with our comprehensive premium subscription options starting at just $1.99 weekly, you gain full access to all features, ensuring effortless tracking of your daily calorie intake.
Is there a way to track my protein intake from edamame using Food & Fit?
Yes! Food & Fit's nutrition calculator helps you track not only calories but also macronutrients like protein, so you can easily see how the 11 grams in edamame contribute to your daily goals. With our premium subscription, you get real-time insights and personalized feedback tailored to your dietary needs.
Track Prepared Frozen Edamame in Food and Fit
Log Prepared Frozen Edamame and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Prepared Frozen Edamame and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Prepared Frozen Edamame, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Prepared Frozen Edamame and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Prepared Frozen Edamame and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Prepared Frozen Edamame, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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Your dashboard updates instantly as you log Prepared Frozen Edamame, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Prepared Frozen Edamame and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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