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Cold Pressed Flaxseed Oil: 884 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Fats & Oils

Cold Pressed Flaxseed Oil Calorie Calculator & Nutrition Facts

Log Cold Pressed Flaxseed Oil the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 884 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

884

calories per 100g

0.1g
Protein
0.0g
Carbs
100.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Cold Pressed Flaxseed Oil and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Cold Pressed Flaxseed Oil, a powerhouse in the fats and oils category! With a rich calorie content of 884 per 100g and composed entirely of healthy fats, this oil is a fantastic addition to your diet, offering potential benefits for heart health and inflammation. At Food & Fit, you can effortlessly log this nutritious oil using our natural-language entry feature, and instantly view your calorie intake on our vibrant dashboard. With subscription plans starting at just $1.99 per week, you'll gain access to all our premium features, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead—log your Cold Pressed Flaxseed Oil in Food & Fit today and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Cold Pressed Flaxseed Oil fits your daily calorie intake goals

grams
Current serving:
100g
884
Calories
0.1g
Protein
0.0g
Carbs
100.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
0.1g
lipid
100g
Carbohydrate,
0g
Energy
884kcal
Alcohol, ethyl
0g
Energy
3700kJ
Fiber
0g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0mg
Riboflavin
0mg
Niacin
0mg
Vitamin B-6
0mg
Folate
0µg
Vitamin B-12
0µg
Choline
0.2mg
Vitamin K
9.3µg
Folate, food
0µg
Folate, DFE
0µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
1mg
Iron, Fe
0mg
Magnesium, Mg
0mg
Phosphorus, P
1mg
Potassium, K
0mg
Sodium, Na
0mg
Zinc, Zn
< 0.1mg
Copper, Cu
0mg
Manganese, Mn
0mg
Selenium, Se
0µg

Other Nutrients

Ash
0g
Water
0.1g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
0IU
Tocopherol, beta
0.6mg
Tocopherol, gamma
28.8mg
Tocopherol, delta
1.6mg
Tocotrienol, alpha
0.9mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0.9mg
Tocotrienol, delta
0mg
Vitamin K
0µg
Vitamin K
0µg
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
< 0.1g
Fatty acids
9.0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
5.1g
SFA 18:0
3.4g
SFA 20:0
0.1g
MUFA 18:1
18.3g
PUFA 18:2
14.3g
PUFA 18:3
53.4g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
SFA 22:0
0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
0g
Stigmasterol
30mg
Campesterol
98mg
Beta-sitosterol
206mg
Fatty acids
18.4g
Fatty acids
67.8g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
0g
TFA 18:1 t
< 0.1g
TFA 22:1 t
< 0.1g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
18.3g
PUFA 18:2 n-6 c,c
14.2g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
0g
MUFA 17:1
0g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
53.4g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Cold Pressed Flaxseed Oil

Use our calorie deficit calculator to see how Cold Pressed Flaxseed Oil fits different daily calorie intake goals and maintenance calories plans.

58.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

44.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

35.4%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for energy-rich maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
442 cal
Standard Serving
100g serving
884 cal
Large Portion
200g serving
1768 cal

Track Cold Pressed Flaxseed Oil with Our Food Tracker

Our food calorie calculator helps you understand exactly how Cold Pressed Flaxseed Oil impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Cold Pressed Flaxseed Oil

Get answers about using Cold Pressed Flaxseed Oil in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Cold Pressed Flaxseed Oil, and how should I track it?

Cold Pressed Flaxseed Oil contains 884 calories per 100 grams, making it a calorie-dense option in your diet. With Food & Fit's intuitive natural-language logging, you can effortlessly record your intake and see how it fits into your daily calorie intake right on the real-time dashboard.

Nutrition Info

Can I easily monitor my fat intake, including Cold Pressed Flaxseed Oil, using the app?

Absolutely! Food & Fit allows you to track fats like Cold Pressed Flaxseed Oil seamlessly, providing immediate feedback on your consumption. Plus, with our premium subscription, you gain access to detailed nutrition insights and a compact seven-day trend graph to monitor your progress.

Nutrition Info

Is there a way to visualize how Cold Pressed Flaxseed Oil impacts my overall nutrition?

Yes! When you log Cold Pressed Flaxseed Oil in Food & Fit, you can instantly see its effect on your calorie balance through our vibrant dashboard. As a premium subscriber, you can enjoy full access to all features, including visual trends that help you stay on top of your nutrition goals without any free tier limitations.

Nutrition Info

How can I ensure I’m not exceeding my daily calorie limit with oils like Cold Pressed Flaxseed Oil?

Using Food & Fit, you can easily track your daily calorie intake, including high-calorie items like oils. Our calorie counter provides real-time feedback, helping you manage your consumption effectively, and with a premium subscription, you can access all features to optimize your nutrition tracking.

Nutrition Info

What are the benefits of using Food & Fit to log my intake of Cold Pressed Flaxseed Oil?

Food & Fit makes it simple to log your intake of Cold Pressed Flaxseed Oil with natural-language entries, ensuring you have accurate calorie tracking. With a premium subscription, you unlock a polished experience, including immediate feedback and the ability to visualize your nutrition trends over the past week, all without any free tier options.

Nutrition Info

Track Cold Pressed Flaxseed Oil in Food and Fit

Log Cold Pressed Flaxseed Oil and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cold Pressed Flaxseed Oil and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Cold Pressed Flaxseed Oil, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Cold Pressed Flaxseed Oil and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Cold Pressed Flaxseed Oil and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Cold Pressed Flaxseed Oil, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Cold Pressed Flaxseed Oil, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Cold Pressed Flaxseed Oil and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
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A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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