Fruit Syrup Nutrition: 341 cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Fruit Syrup Calorie Calculator & Nutrition Facts
Log Fruit Syrup the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 341 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Fruit Syrup and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the sweet world of Fruit Syrup! At 341 calories per 100g, this delightful treat is packed with 85.1g of carbohydrates and contains no protein or fat. While it can add a burst of flavor to your favorite dishes, it's essential to keep track of your intake. With Food & Fit, logging your Fruit Syrup is as simple as typing "Fruit Syrup on pancakes"—our app instantly updates your dashboard with real-time calorie feedback and trend insights over the past week. This premium, subscription-only experience, available for just $1.99 weekly, $4.99 monthly, or $49.99 annually, helps you stay motivated and effortlessly manage your nutrition. So go ahead and log this tasty addition into Food & Fit to keep your net calories on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Fruit Syrup fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Fruit Syrup
Use our calorie deficit calculator to see how Fruit Syrup fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Fruit Syrup with Our Food Tracker
Our food calorie calculator helps you understand exactly how Fruit Syrup impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Fruit Syrup
Get answers about using Fruit Syrup in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in fruit syrup, and how does that fit into my daily calorie intake?
Fruit syrup contains 341 calories per 100 grams, making it a sweet addition to your meals. With Food & Fit's calorie tracker, you can easily log this and see how it affects your daily calorie intake in real-time.
Can I track fruit syrup using the Food & Fit app, and how does it work?
Absolutely! You can simply enter 'fruit syrup' in natural language, and Food & Fit will log it for you instantly. Our premium subscription, which starts at just $1.99 weekly, offers full access to all features, including the real-time dashboard that shows your calorie consumption and trends.
What insights can I get from tracking fruit syrup in the Food & Fit app?
Tracking fruit syrup will help you understand its impact on your overall nutrition. With our app, you not only see the calories consumed but also get feedback on your net calories and a seven-day trend graph to monitor your progress, all with a premium subscription.
Is there a free version of Food & Fit to try before subscribing?
Food & Fit does not offer a free tier; our premium subscription is designed to provide you with a seamless and enriched experience. Starting at $1.99 per week, you gain full access to our calorie counter, nutrition insights, and effortless logging features.
Track Fruit Syrup in Food and Fit
Log Fruit Syrup and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Fruit Syrup with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fruit Syrup and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Fruit Syrup, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Fruit Syrup and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Fruit Syrup and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Fruit Syrup, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Fruit Syrup, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fruit Syrup and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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