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Frozen Globe Artichokes: 38 Cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Frozen Globe Artichokes Calorie Calculator & Nutrition Facts

Log Frozen Globe Artichokes the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 38 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

38

calories per 100g

2.6g
Protein
7.8g
Carbs
0.4g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Frozen Globe Artichokes and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Dive into the goodness of Frozen Globe Artichokes, a delightful vegetable option packed with just 38 calories per 100g! With 2.6g of protein and only 0.4g of fat, these artichokes are not only low in calories but also a great source of fiber, making them a healthy addition to any meal. When you log them in Food & Fit, our intuitive natural-language entry system transforms your input into structured logs instantly, giving you real-time feedback on your net calories. Plus, with our premium subscription plans starting at just $1.99 weekly, you’ll unlock access to all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, add Frozen Globe Artichokes to your food log and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Globe Artichokes fits your daily calorie intake goals

grams
Current serving:
100g
38
Calories
2.6g
Protein
7.8g
Carbs
0.4g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
2.6g
lipid
0.4g
Carbohydrate,
7.8g
Energy
38kcal
Energy
158kJ
Fiber
3.9g

Vitamins

Vitamin A, IU
154IU
Retinol
0µg
Vitamin A, RAE
8µg
Vitamin D
0µg
Vitamin C
5.3mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
0.9mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
126µg
Vitamin B-12
0µg
Folate, food
126µg
Folate, DFE
126µg

Minerals

Calcium, Ca
19mg
Iron, Fe
0.5mg
Magnesium, Mg
27mg
Phosphorus, P
58mg
Potassium, K
248mg
Sodium, Na
47mg
Zinc, Zn
0.3mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.2mg
Selenium, Se
0.2µg

Other Nutrients

Ash
0.6g
Water
88.6g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Globe Artichokes

Use our calorie deficit calculator to see how Frozen Globe Artichokes fits different daily calorie intake goals and maintenance calories plans.

2.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

1.9%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

1.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
19 cal
Standard Serving
100g serving
38 cal
Large Portion
200g serving
76 cal

Track Frozen Globe Artichokes with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Globe Artichokes impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Frozen Globe Artichokes

Get answers about using Frozen Globe Artichokes in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in frozen globe artichokes, and how can I track that with Food & Fit?

Frozen globe artichokes contain just 38 calories per 100 grams, making them a nutritious addition to your meals. You can effortlessly log them using Food & Fit's natural-language entry feature, which instantly updates your daily calorie intake on your real-time dashboard.

Nutrition Info

What nutrients can I expect from frozen globe artichokes?

In addition to being low in calories, frozen globe artichokes provide 2.6 grams of protein and only 0.4 grams of fat per 100 grams. With Food & Fit, you can easily monitor these nutrition insights and see how they fit into your overall dietary goals using our premium subscription plans.

Nutrition Info

Can I see my calorie intake trend over the week when I log frozen globe artichokes?

Absolutely! When you log frozen globe artichokes or any other food item, Food & Fit provides immediate feedback and shows your calorie intake trends over the past seven days. This feature is part of our premium experience, which is available through our subscription plans starting at just $1.99 per week, with no free tier available.

Nutrition Info

Is it easy to incorporate frozen globe artichokes into my daily calorie tracking?

Yes, incorporating frozen globe artichokes into your daily calorie tracking is seamless with Food & Fit. Simply type in your meal using natural language, and our app will log it for you, giving you real-time insights into your calorie counter and helping you stay on track with your nutrition goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking my nutrition?

Food & Fit offers flexible subscription options, including Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each tier unlocks the full feature set, including instant feedback on your calorie intake and detailed nutrition insights, ensuring you have everything you need to stay on top of your health journey—note that there is no free tier available.

Nutrition Info

Track Frozen Globe Artichokes in Food and Fit

Log Frozen Globe Artichokes and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Globe Artichokes and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Frozen Globe Artichokes, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Frozen Globe Artichokes and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Frozen Globe Artichokes and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Globe Artichokes, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Frozen Globe Artichokes, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Globe Artichokes and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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