Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Raw Green Turtle: 89 cal/100g - Track effortlessly with Food & Fit's premium calorie tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Finfish & Shellfish Products

Raw Green Turtle Calorie Calculator & Nutrition Facts

Log Raw Green Turtle the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 89 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

89

calories per 100g

19.8g
Protein
0.0g
Carbs
0.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Green Turtle and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Discover the unique flavors and nutritional benefits of Raw Green Turtle, a delightful addition to your seafood repertoire! With just 89 calories per 100g, this lean protein powerhouse boasts an impressive 19.8g of protein and minimal fat at only 0.5g, making it a fantastic choice for health-conscious eaters. At Food & Fit, you can effortlessly log this nutritious finfish using our natural-language entry feature, and receive instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock all features, including insightful seven-day trend graphs that keep your calorie tracking simple and motivating. So go ahead, log Raw Green Turtle in Food & Fit today and stay on track with your health goals!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Green Turtle fits your daily calorie intake goals

grams
Current serving:
100g
89
Calories
19.8g
Protein
0.0g
Carbs
0.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
19.8g
lipid
0.5g
Carbohydrate,
0g
Energy
89kcal
Alcohol, ethyl
0g
Energy
372kJ
Fiber
0g

Vitamins

Vitamin A, IU
100IU
Retinol
30µg
Vitamin A, RAE
30µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.5mg
Vitamin D3
0µg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
1.1mg
Vitamin B-6
0.1mg
Folate
15µg
Vitamin B-12
1µg
Choline
65mg
Vitamin K
0.1µg
Folate, food
15µg
Folate, DFE
15µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
118mg
Iron, Fe
1.4mg
Magnesium, Mg
20mg
Phosphorus, P
180mg
Potassium, K
230mg
Sodium, Na
68mg
Zinc, Zn
1mg
Copper, Cu
0.2mg
Selenium, Se
16.8µg

Other Nutrients

Ash
1.2g
Water
78.5g
Caffeine
0mg
Theobromine
0mg
Sugars
0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
50mg
Fatty acids
0.1g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Green Turtle

Use our calorie deficit calculator to see how Raw Green Turtle fits different daily calorie intake goals and maintenance calories plans.

5.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for easy calorie deficit goals

4.5%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

3.6%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
45 cal
Standard Serving
100g serving
89 cal
Large Portion
200g serving
178 cal

Track Raw Green Turtle with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Green Turtle impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Raw Green Turtle

Get answers about using Raw Green Turtle in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in 100g of Raw Green Turtle?

Raw Green Turtle contains 89 calories per 100 grams, making it a lean protein option for your meals. With Food & Fit's calorie tracker, you can effortlessly log this and monitor your daily calorie intake in real-time.

Nutrition Info

What are the key nutrients in Raw Green Turtle?

In addition to being low in calories, Raw Green Turtle offers 19 grams of protein and only 0.5 grams of fat per 100 grams. Using Food & Fit's nutrition calculator, you can easily track these nutrients and see how they fit into your overall dietary goals.

Nutrition Info

Can I quickly log Raw Green Turtle in the app?

Absolutely! With Food & Fit's natural-language logging, you can simply type 'Raw Green Turtle' and instantly add it to your food log. Plus, the real-time dashboard provides immediate feedback on your calorie balance and nutrition insights.

Nutrition Info

How does Food & Fit help me track my calorie intake over the week?

Food & Fit features a compact seven-day trend graph that allows you to visualize your calorie intake and exercise balance. By subscribing to one of our premium plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you unlock full access to all features, including effortless logging and detailed insights.

Nutrition Info

Is there a free version of Food & Fit to track my calories?

No, Food & Fit does not offer a free tier; all users must subscribe to one of our premium plans to fully utilize the app's capabilities. By investing in your health with a subscription, you gain access to a powerful calorie counter that simplifies tracking and helps you achieve your nutrition goals.

Nutrition Info

Track Raw Green Turtle in Food and Fit

Log Raw Green Turtle and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Raw Green Turtle with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

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Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Green Turtle and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Green Turtle, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Green Turtle and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Green Turtle and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Green Turtle, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Green Turtle, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Green Turtle and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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