Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Grilled Sirloin Steak, Cracker Barrel: 203 cal/100g - Track effortlessly with Food & Fit!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Grilled Sirloin Steak, Cracker Barrel Calorie Calculator & Nutrition Facts

Log Grilled Sirloin Steak, Cracker Barrel the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 203 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

203

calories per 100g

31.5g
Protein
0.0g
Carbs
8.5g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Grilled Sirloin Steak, Cracker Barrel and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a delicious Grilled Sirloin Steak from Cracker Barrel? You’re not just treating yourself; you’re also fueling your body with a hefty 31.5g of protein per 100g serving, all while keeping carbs at zero! With just 203 calories and a moderate fat content of 8.5g, this steak can fit nicely into your meal plan. And with Food & Fit, logging your meals is a breeze—simply type "Grilled Sirloin Steak, Cracker Barrel," and watch as our app instantly organizes your food intake and exercise. Plus, you’ll get real-time feedback on your net calories and seven-day trend insights, making it easier than ever to stay on track. Ready to keep your nutrition goals in check? Log this tasty steak in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Grilled Sirloin Steak, Cracker Barrel fits your daily calorie intake goals

grams
Current serving:
100g
203
Calories
31.5g
Protein
0.0g
Carbs
8.5g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
31.5g
lipid
8.5g
Carbohydrate,
0g
Energy
203kcal
Energy
848kJ

Vitamins

Vitamin A, IU
23IU
Retinol
7µg
Vitamin A, RAE
7µg
Vitamin E
0.5mg
Thiamin
< 0.1mg
Riboflavin
0.4mg
Niacin
6.4mg
Pantothenic acid
0.8mg
Vitamin B-6
0.7mg
Vitamin B-12
3µg
Vitamin K
1µg

Minerals

Calcium, Ca
7mg
Iron, Fe
2.8mg
Magnesium, Mg
28mg
Phosphorus, P
249mg
Potassium, K
408mg
Sodium, Na
180mg
Zinc, Zn
5.4mg
Copper, Cu
0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
31.8µg

Other Nutrients

Ash
1.6g
Water
59.4g
Tocopherol, beta
0mg
Tocopherol, gamma
0.2mg
Tocopherol, delta
< 0.1mg
Tocotrienol, alpha
0mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
3.5µg
Vitamin K
0.9µg
Tryptophan
0.4g
Threonine
1.5g
Isoleucine
1.6g
Leucine
2.8g
Lysine
3.1g
Methionine
0.8g
Cystine
0.3g
Phenylalanine
1.4g
Tyrosine
1.1g
Valine
2.9g
Arginine
2.2g
Histidine
1.2g
Alanine
1.9g
Aspartic acid
3.1g
Glutamic acid
5.1g
Glycine
1.5g
Proline
1.3g
Serine
1.3g
Cholesterol
87mg
Fatty acids
0.4g
Fatty acids
3.0g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
1.7g
SFA 18:0
1.0g
SFA 20:0
< 0.1g
MUFA 18:1
3.0g
PUFA 18:2
0.6g
PUFA 18:3
< 0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.2g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
0g
PUFA 22:5 n-3
< 0.1g
Fatty acids
3.4g
Fatty acids
0.7g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
0.4g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
2.7g
PUFA 18:2 n-6 c,c
0.5g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
0.4g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
< 0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Grilled Sirloin Steak, Cracker Barrel

Use our calorie deficit calculator to see how Grilled Sirloin Steak, Cracker Barrel fits different daily calorie intake goals and maintenance calories plans.

13.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

10.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

8.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
102 cal
Standard Serving
100g serving
203 cal
Large Portion
200g serving
406 cal

Track Grilled Sirloin Steak, Cracker Barrel with Our Food Tracker

Our food calorie calculator helps you understand exactly how Grilled Sirloin Steak, Cracker Barrel impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Grilled Sirloin Steak, Cracker Barrel

Get answers about using Grilled Sirloin Steak, Cracker Barrel in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Grilled Sirloin Steak from Cracker Barrel?

A 100g serving of Grilled Sirloin Steak contains 203 calories. With Food & Fit's calorie tracker, you can easily log this meal using natural language, receiving instant feedback on your daily calorie intake.

Nutrition Info

Can I track my protein intake with the Grilled Sirloin Steak in the Food & Fit app?

Absolutely! The Grilled Sirloin Steak provides 31g of protein per 100g serving. Food & Fit's nutrition calculator gives you real-time insights into your protein intake while helping you maintain your overall calorie goals.

Nutrition Info

How does the Food & Fit app help me monitor my calorie intake when dining out?

With Food & Fit, you can effortlessly log meals like Grilled Sirloin Steak using natural-language entries. The app provides immediate feedback on your net calories and displays a seven-day trend graph, so you can see how your dining choices fit into your overall nutrition plan.

Nutrition Info

What subscription plans does Food & Fit offer for tracking my meals?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks full access to the app's features, ensuring you have the best tools to track your daily calorie intake without any free tier options.

Nutrition Info

Is it easy to log restaurant foods like Cracker Barrel's Grilled Sirloin Steak in Food & Fit?

Yes, logging restaurant foods is simple with Food & Fit! Just type in your meal, and the app will convert it into structured logs, allowing you to focus on your nutrition insights and calorie counter without any hassle.

Nutrition Info

Track Grilled Sirloin Steak, Cracker Barrel in Food and Fit

Log Grilled Sirloin Steak, Cracker Barrel and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Grilled Sirloin Steak, Cracker Barrel and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Grilled Sirloin Steak, Cracker Barrel, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Grilled Sirloin Steak, Cracker Barrel and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Grilled Sirloin Steak, Cracker Barrel and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Grilled Sirloin Steak, Cracker Barrel, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Grilled Sirloin Steak, Cracker Barrel, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Grilled Sirloin Steak, Cracker Barrel and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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Available on Google Play • Free to use • Premium $1.99/week or $3.99/month