Ground Beef 70% Lean, Raw: 332 cal/100g | Track Easily with Food & Fit's Premium Calorie Tracker
Ground Beef, 70% Lean, Raw Calorie Calculator & Nutrition Facts
Log Ground Beef, 70% Lean, Raw the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 332 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Ground Beef, 70% Lean, Raw and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the world of Ground Beef, 70% Lean, Raw! This hearty option packs a punch with 332 calories per 100g, offering a solid source of protein at 14.4g while keeping carbs at zero. With its rich fat content of 30g, it can be a satisfying addition to your meals. At Food & Fit, we make tracking this delicious ingredient effortless with our natural-language logging—just type in “ground beef for dinner,” and you’ll see instant feedback on your real-time dashboard. Plus, with our premium subscription plans starting at just $1.99 weekly, you’ll unlock every feature, including insightful seven-day trend graphs to keep your calorie tracking simple and motivating. So, go ahead and log your ground beef to stay on top of your net calories and nourish your body!
Food Calorie Calculator
Use our calorie counter calculator to see how Ground Beef, 70% Lean, Raw fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Ground Beef, 70% Lean, Raw
Use our calorie deficit calculator to see how Ground Beef, 70% Lean, Raw fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for higher calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Ground Beef, 70% Lean, Raw with Our Food Tracker
Our food calorie calculator helps you understand exactly how Ground Beef, 70% Lean, Raw impacts your daily calorie intake goals.
Calorie Calculator FAQ: Ground Beef, 70% Lean, Raw
Get answers about using Ground Beef, 70% Lean, Raw in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100g of raw ground beef that's 70% lean?
Raw ground beef that's 70% lean contains 332 calories per 100g. With Food & Fit's calorie tracker, you can easily log this using natural-language entries, ensuring you stay informed about your daily calorie intake.
What are the key nutrients I should know about with ground beef?
In addition to its 332 calories, 100g of 70% lean ground beef provides 14g of protein and 30g of fat. Food & Fit gives you immediate feedback on these nutrients as you log your meals, helping you make informed dietary choices.
Can I track my calorie intake from ground beef easily with Food & Fit?
Absolutely! You can simply enter 'ground beef, 70% lean, raw' in Food & Fit, and our app will instantly log it for you. With our real-time dashboard, you can monitor your consumed vs. burned calories and access a seven-day trend graph to visualize your progress.
Is there a subscription cost to use Food & Fit for tracking my meals?
Yes, Food & Fit operates on a premium subscription model with no free tier available. You can choose from a Weekly plan at $1.99, a Monthly plan for $4.99, or a Yearly plan at $49.99, all of which unlock the full features for effortless calorie tracking and nutrition insights.
How does Food & Fit help me stay on track with my nutrition goals?
Food & Fit provides a smooth, engaging experience for tracking your meals and exercises. With our natural-language logging and instant feedback on your calorie intake, you can effortlessly align your food choices with your nutrition goals while enjoying the benefits of our premium app.
Track Ground Beef, 70% Lean, Raw in Food and Fit
Log Ground Beef, 70% Lean, Raw and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Ground Beef, 70% Lean, Raw with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Ground Beef, 70% Lean, Raw and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Ground Beef, 70% Lean, Raw, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Ground Beef, 70% Lean, Raw and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Ground Beef, 70% Lean, Raw and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Ground Beef, 70% Lean, Raw, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Ground Beef, 70% Lean, Raw, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Ground Beef, 70% Lean, Raw and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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