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Frozen Cooked Blackeye Peas, Drained w/ Salt - 131 cal/100g | Track with Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Frozen Cooked Blackeye Peas, Drained with Salt Calorie Calculator & Nutrition Facts

Log Frozen Cooked Blackeye Peas, Drained with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 131 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

131

calories per 100g

8.5g
Protein
23.5g
Carbs
0.7g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
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Your data stays yours
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Track Frozen Cooked Blackeye Peas, Drained with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Frozen Cooked Blackeye Peas, Drained with Salt! These nutrient-packed veggies pack a punch with 131 calories per 100g, offering 8.5g of protein, 23.5g of carbs, and just 0.7g of fat. Rich in fiber and essential nutrients, they can be a fantastic addition to your meals, supporting your overall health. With Food & Fit, effortlessly log your blackeye peas using our natural-language feature and enjoy instant feedback on your calorie intake through our sleek dashboard. Plus, our seven-day trend insights help you stay motivated and on track with your nutrition goals. Ready to keep your net calories in check? Log those blackeye peas in Food & Fit today!

Food Calorie Calculator

Use our calorie counter calculator to see how Frozen Cooked Blackeye Peas, Drained with Salt fits your daily calorie intake goals

grams
Current serving:
100g
131
Calories
8.5g
Protein
23.5g
Carbs
0.7g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
8.5g
lipid
0.7g
Carbohydrate,
23.5g
Energy
131kcal
Energy
547kJ
Fiber
6.4g

Vitamins

Vitamin A, IU
75IU
Retinol
0µg
Vitamin A, RAE
4µg
Carotene, beta
45µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
2.6mg
Thiamin
0.3mg
Riboflavin
< 0.1mg
Niacin
0.7mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
141µg
Vitamin B-12
0µg
Choline
45.6mg
Vitamin K
36.8µg
Folate, food
141µg
Folate, DFE
141µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
23mg
Iron, Fe
2.1mg
Magnesium, Mg
50mg
Phosphorus, P
122mg
Potassium, K
375mg
Sodium, Na
241mg
Zinc, Zn
1.4mg
Copper, Cu
0.2mg
Manganese, Mn
0.8mg
Selenium, Se
3.4µg

Other Nutrients

Ash
1.2g
Water
66.1g
Caffeine
0mg
Theobromine
0mg
Sugars
4.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.5g
Leucine
0.6g
Lysine
0.6g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.5g
Arginine
0.6g
Histidine
0.3g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.2g
SFA 14:0
< 0.1g
SFA 16:0
0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.2g
PUFA 18:3
0.1g
MUFA 16:1
< 0.1g
MUFA 22:1
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Frozen Cooked Blackeye Peas, Drained with Salt

Use our calorie deficit calculator to see how Frozen Cooked Blackeye Peas, Drained with Salt fits different daily calorie intake goals and maintenance calories plans.

8.7%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

6.6%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
66 cal
Standard Serving
100g serving
131 cal
Large Portion
200g serving
262 cal

Track Frozen Cooked Blackeye Peas, Drained with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Frozen Cooked Blackeye Peas, Drained with Salt impacts your daily calorie intake goals.

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Calorie Calculator FAQ: Frozen Cooked Blackeye Peas, Drained with Salt

Get answers about using Frozen Cooked Blackeye Peas, Drained with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in blackeye peas, and how can I track them easily?

Frozen cooked blackeye peas contain 131 calories per 100 grams. With Food & Fit, you can effortlessly log your meals using natural language entries, like '100g blackeye peas,' and get instant feedback on your daily calorie intake right on the dashboard.

Nutrition Info

Can I see how blackeye peas fit into my overall meal plan?

Absolutely! Food & Fit provides a real-time dashboard that shows your consumed vs. burned calories, helping you visualize how blackeye peas and other foods contribute to your daily calorie goals. Plus, with the seven-day trend graph, you can monitor your progress over time.

Nutrition Info

What are the nutritional benefits of including blackeye peas in my diet?

Blackeye peas are not only low in fat, with just 0.7 grams per 100 grams, but they also provide a good source of protein at 8.5 grams. Tracking these nutritional insights through Food & Fit's premium subscription ensures you have a complete view of your daily nutrition, with no free tier available.

Nutrition Info

How does Food & Fit help me stay on track with my calorie counting?

With Food & Fit, you can easily track your blackeye peas and other meals, allowing you to maintain a clear focus on your calorie goals. The premium subscription tiers—Weekly at $1.99, Monthly at $4.99, and Yearly at $49.99—unlock full access to the app's features for accurate calorie counting and nutrition insights.

Nutrition Info

Is it easy to log blackeye peas in Food & Fit?

Yes! You can simply type in what you ate, like 'frozen cooked blackeye peas,' and Food & Fit will log it for you instantly. This seamless experience, combined with immediate feedback on your calorie intake, makes it a powerful calorie tracker that helps you stay motivated and on track.

Nutrition Info

Track Frozen Cooked Blackeye Peas, Drained with Salt in Food and Fit

Log Frozen Cooked Blackeye Peas, Drained with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Frozen Cooked Blackeye Peas, Drained with Salt with Doctor-Guided Detail

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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Frozen Cooked Blackeye Peas, Drained with Salt and thousands of other foods in just four detailed steps.

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Describe your meal with specifics, like 'breakfast: 45 g Frozen Cooked Blackeye Peas, Drained with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

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Step 2

Our physician-trained AI instantly recognizes Frozen Cooked Blackeye Peas, Drained with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

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Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Frozen Cooked Blackeye Peas, Drained with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

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Your dashboard updates instantly as you log Frozen Cooked Blackeye Peas, Drained with Salt, showing your daily calorie balance in a minimalist, readable view.

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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Frozen Cooked Blackeye Peas, Drained with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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