Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Fordhook Lima Beans, Frozen, Cooked w/ Salt - 103 Cal/100g | Track Easily w/ Food & Fit Premium

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Fordhook Lima Beans, Frozen, Cooked with Salt Calorie Calculator & Nutrition Facts

Log Fordhook Lima Beans, Frozen, Cooked with Salt the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 103 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

103

calories per 100g

6.1g
Protein
19.3g
Carbs
0.3g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Fordhook Lima Beans, Frozen, Cooked with Salt and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the world of Fordhook Lima Beans, Frozen, Cooked with Salt! These nutrient-packed legumes are not only delicious but also a great addition to your meals, providing 103 calories, 6.1g of protein, 19.3g of carbs, and just 0.3g of fat per 100g serving. Rich in fiber and essential vitamins, they can support your health while keeping your meals satisfying. With Food & Fit's effortless natural-language logging, you can easily track your intake and receive instant feedback on your dashboard. Plus, our premium subscription—starting at just $1.99 weekly—unlocks every feature, including insightful seven-day trend visualizations that keep your calorie tracking simple and motivating. So go ahead, log those Fordhook Lima Beans in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Fordhook Lima Beans, Frozen, Cooked with Salt fits your daily calorie intake goals

grams
Current serving:
100g
103
Calories
6.1g
Protein
19.3g
Carbs
0.3g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.1g
lipid
0.3g
Carbohydrate,
19.3g
Energy
103kcal
Energy
429kJ
Fiber
5.3g

Vitamins

Vitamin A, IU
190IU
Retinol
0µg
Vitamin A, RAE
10µg
Carotene, beta
114µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
12.8mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
1.1mg
Pantothenic acid
0.2mg
Vitamin B-6
0.1mg
Folate
21µg
Vitamin B-12
0µg
Choline
36.3mg
Folate, food
21µg
Folate, DFE
21µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
30mg
Iron, Fe
1.8mg
Magnesium, Mg
42mg
Phosphorus, P
97mg
Potassium, K
304mg
Sodium, Na
289mg
Zinc, Zn
0.7mg
Copper, Cu
0.2mg
Manganese, Mn
0.6mg
Selenium, Se
0.6µg

Other Nutrients

Ash
1.3g
Sucrose
1.1g
Glucose
0g
Fructose
0.2g
Lactose
0g
Maltose
0g
Water
73g
Caffeine
0mg
Theobromine
0mg
Sugars
1.3g
Galactose
0g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.5g
Lysine
0.4g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.4g
Histidine
0.2g
Alanine
0.2g
Aspartic acid
0.7g
Glutamic acid
0.8g
Glycine
0.2g
Proline
< 0.1g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
< 0.1g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.1g
PUFA 18:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Fordhook Lima Beans, Frozen, Cooked with Salt

Use our calorie deficit calculator to see how Fordhook Lima Beans, Frozen, Cooked with Salt fits different daily calorie intake goals and maintenance calories plans.

6.9%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.1%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.1%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
52 cal
Standard Serving
100g serving
103 cal
Large Portion
200g serving
206 cal

Track Fordhook Lima Beans, Frozen, Cooked with Salt with Our Food Tracker

Our food calorie calculator helps you understand exactly how Fordhook Lima Beans, Frozen, Cooked with Salt impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Similar to Fordhook Lima Beans, Frozen, Cooked with Salt

Explore nutrition information for similar foods

All available in Food & Fit • 6 related foods ready to track

Calorie Calculator FAQ: Fordhook Lima Beans, Frozen, Cooked with Salt

Get answers about using Fordhook Lima Beans, Frozen, Cooked with Salt in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Fordhook Lima Beans, Frozen, Cooked with Salt?

There are 103 calories in every 100 grams of Fordhook Lima Beans, making them a nutritious addition to your meals. With Food & Fit's calorie tracker, you can easily log this food using natural-language entries and get instant feedback on your daily calorie intake.

Nutrition Info

Can I track the nutrition of Fordhook Lima Beans using Food & Fit?

Absolutely! Food & Fit's food tracker app allows you to log Fordhook Lima Beans seamlessly, providing you with detailed nutrition insights, including protein content of 6.1 grams per 100 grams. Plus, you can view your progress in real-time on the dashboard, complete with a seven-day trend graph.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake?

Food & Fit is designed to help you effortlessly monitor your daily calorie intake with its intuitive calorie counter. By logging your meals like Fordhook Lima Beans in natural language, you receive immediate feedback on consumed vs. burned calories, ensuring you stay on track with your nutrition goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking foods like Fordhook Lima Beans?

Food & Fit offers flexible premium subscription tiers, including Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier, but with any subscription, you unlock full access to the app's features, including detailed nutrition tracking and instant feedback.

Nutrition Info

Is it easy to log Fordhook Lima Beans in Food & Fit?

Yes, logging Fordhook Lima Beans is incredibly easy with Food & Fit's natural-language logging feature. Just type in what you ate, and the app will instantly convert it into a structured log, providing you with real-time insights into your calorie consumption and helping you effectively manage your nutrition.

Nutrition Info

Track Fordhook Lima Beans, Frozen, Cooked with Salt in Food and Fit

Log Fordhook Lima Beans, Frozen, Cooked with Salt and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Fordhook Lima Beans, Frozen, Cooked with Salt with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Fordhook Lima Beans, Frozen, Cooked with Salt and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Fordhook Lima Beans, Frozen, Cooked with Salt, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Fordhook Lima Beans, Frozen, Cooked with Salt and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Fordhook Lima Beans, Frozen, Cooked with Salt and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Fordhook Lima Beans, Frozen, Cooked with Salt, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Fordhook Lima Beans, Frozen, Cooked with Salt, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Fordhook Lima Beans, Frozen, Cooked with Salt and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month