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Raw Lima Beans: 113 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Vegetables & Vegetable Products

Raw Lima Beans Calorie Calculator & Nutrition Facts

Log Raw Lima Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 113 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

113

calories per 100g

6.8g
Protein
20.2g
Carbs
0.9g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Raw Lima Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the vibrant world of Raw Lima Beans! Packed with 113 calories per 100g, these legumes offer a nutritious boost with 6.8g of protein, 20.2g of carbs, and just 0.9g of fat. Not only are they a delicious addition to your meals, but they also provide essential nutrients that can support your overall health. With Food & Fit, logging your lima beans is as easy as typing "raw lima beans" thanks to our natural-language entry feature, giving you instant feedback on your calorie intake right on your dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your calorie tracking simple and motivating. So go ahead and log those lima beans in Food & Fit to stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Raw Lima Beans fits your daily calorie intake goals

grams
Current serving:
100g
113
Calories
6.8g
Protein
20.2g
Carbs
0.9g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.8g
lipid
0.9g
Carbohydrate,
20.2g
Energy
113kcal
Alcohol, ethyl
0g
Energy
473kJ
Fiber
4.9g

Vitamins

Vitamin A, IU
209IU
Retinol
0µg
Vitamin A, RAE
10µg
Carotene, beta
126µg
Carotene, alpha
0µg
Vitamin E
0.3mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
23.4mg
Thiamin
0.2mg
Riboflavin
0.1mg
Niacin
1.5mg
Pantothenic acid
0.2mg
Vitamin B-6
0.2mg
Folate
34µg
Vitamin B-12
0µg
Choline
40mg
Vitamin K
5.6µg
Folate, food
34µg
Folate, DFE
34µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
34mg
Iron, Fe
3.1mg
Magnesium, Mg
58mg
Phosphorus, P
136mg
Potassium, K
467mg
Sodium, Na
8mg
Zinc, Zn
0.8mg
Copper, Cu
0.3mg
Manganese, Mn
1.2mg
Selenium, Se
1.8µg

Other Nutrients

Ash
1.9g
Water
70.2g
Caffeine
0mg
Theobromine
0mg
Sugars
1.5g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.4g
Leucine
0.5g
Lysine
0.5g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.4g
Arginine
0.5g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
0.9g
Glycine
0.3g
Proline
0.1g
Serine
0.4g
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
0g
Fatty acids
0.2g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
0.2g
SFA 18:0
< 0.1g
MUFA 18:1
< 0.1g
PUFA 18:2
0.3g
PUFA 18:3
0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
0g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
< 0.1g
Fatty acids
0.4g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Raw Lima Beans

Use our calorie deficit calculator to see how Raw Lima Beans fits different daily calorie intake goals and maintenance calories plans.

7.5%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

5.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

4.5%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
57 cal
Standard Serving
100g serving
113 cal
Large Portion
200g serving
226 cal

Track Raw Lima Beans with Our Food Tracker

Our food calorie calculator helps you understand exactly how Raw Lima Beans impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Raw Lima Beans

Get answers about using Raw Lima Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in raw lima beans, and how can I track that using Food & Fit?

Raw lima beans contain 113 calories per 100 grams. With Food & Fit’s calorie tracker, you can effortlessly log this by simply typing in your meal, and the app will instantly calculate your daily calorie intake, providing real-time feedback on your nutrition.

Nutrition Info

What nutritional benefits do raw lima beans offer, and how can I monitor them?

In addition to being low in calories, raw lima beans provide 6.8 grams of protein per 100 grams, making them a great choice for a nutritious diet. Food & Fit’s nutrition calculator allows you to see these insights on your dashboard immediately, helping you understand how your food choices impact your overall health.

Nutrition Info

Can I see how my consumption of raw lima beans affects my calorie balance over time?

Absolutely! Food & Fit features a compact seven-day trend graph that visualizes your calorie balance, allowing you to track how adding foods like raw lima beans influences your goals. With a premium subscription, you gain full access to these insights without any free tier limitations.

Nutrition Info

Is it easy to log raw lima beans in the Food & Fit app?

Yes! You can simply type 'raw lima beans' into Food & Fit, and the app will handle the rest, giving you an instant update on your calorie count. This seamless logging experience is part of what makes our premium subscription worthwhile, starting at just $1.99 weekly.

Nutrition Info

How does Food & Fit help me stay on track with my daily calorie intake?

Food & Fit provides immediate feedback on your daily calorie intake, so you always know where you stand. With a premium subscription, you get comprehensive access to our features, ensuring that tracking foods like raw lima beans is not only easy but also insightful.

Nutrition Info

Track Raw Lima Beans in Food and Fit

Log Raw Lima Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Raw Lima Beans and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Raw Lima Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Raw Lima Beans and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

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Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Raw Lima Beans and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Raw Lima Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Raw Lima Beans, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Raw Lima Beans and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

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