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Latino Chicken & Rice Entree, Prepared - 174 cal/100g | Track effortlessly with Food & Fit!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Latino Chicken and Rice Entree, Prepared Calorie Calculator & Nutrition Facts

Log Latino Chicken and Rice Entree, Prepared the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 174 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

174

calories per 100g

12.0g
Protein
20.0g
Carbs
5.1g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Latino Chicken and Rice Entree, Prepared and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Introducing the Latino Chicken and Rice Entree, Prepared – a flavorful dish that brings a taste of Latin cuisine right to your table! With just 174 calories per 100g, this hearty meal packs 12g of protein, 20g of carbs, and 5.1g of fat, making it a balanced option to fuel your day. Thanks to Food & Fit's intuitive natural-language logging, you can effortlessly track this delicious entree and receive instant feedback on your calorie intake through our vibrant dashboard. Plus, with our premium subscription plans starting at just $1.99 per week, you unlock full access to features like seven-day trend insights, helping you stay motivated and on top of your nutrition goals. So go ahead, log your Latino Chicken and Rice Entree in Food & Fit, and keep your net calories on track!

Food Calorie Calculator

Use our calorie counter calculator to see how Latino Chicken and Rice Entree, Prepared fits your daily calorie intake goals

grams
Current serving:
100g
174
Calories
12.0g
Protein
20.0g
Carbs
5.1g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
12g
lipid
5.1g
Carbohydrate,
20g
Energy
174kcal
Starch
17.8g
Energy
727kJ
Fiber
1.2g

Vitamins

Vitamin E
0.5mg
Thiamin
0.1mg
Riboflavin
< 0.1mg
Niacin
5.6mg
Pantothenic acid
1.0mg
Vitamin B-6
0.2mg
Vitamin B-12
0.2µg
Vitamin K
4µg

Minerals

Calcium, Ca
18mg
Iron, Fe
1.0mg
Magnesium, Mg
18mg
Phosphorus, P
122mg
Potassium, K
184mg
Sodium, Na
518mg
Zinc, Zn
0.8mg
Copper, Cu
< 0.1mg
Manganese, Mn
0.3mg
Selenium, Se
14.5µg

Other Nutrients

Ash
1.8g
Sucrose
0.1g
Glucose
0.2g
Fructose
0.2g
Lactose
0g
Maltose
0g
Water
61.1g
Sugars
0.6g
Galactose
0g
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
1.1mg
Tocopherol, delta
0.4mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0.1mg
Tocotrienol, delta
0mg
Vitamin K
4.8µg
Vitamin K
0.4µg
Tryptophan
0.2g
Threonine
0.5g
Isoleucine
0.5g
Leucine
0.9g
Lysine
0.9g
Methionine
0.3g
Cystine
0.2g
Phenylalanine
0.5g
Tyrosine
0.3g
Valine
0.6g
Arginine
0.8g
Histidine
0.4g
Alanine
0.7g
Aspartic acid
1.1g
Glutamic acid
1.9g
Glycine
0.6g
Proline
0.5g
Serine
0.5g
Cholesterol
36mg
Fatty acids
< 0.1g
Fatty acids
1.1g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
< 0.1g
SFA 16:0
0.8g
SFA 18:0
0.2g
SFA 20:0
< 0.1g
MUFA 18:1
1.6g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
< 0.1g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
0.2g
PUFA 18:4
< 0.1g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
< 0.1g
MUFA 22:1
< 0.1g
PUFA 22:5 n-3
< 0.1g
Fatty acids
1.8g
Fatty acids
1.6g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
< 0.1g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
1.4g
MUFA 22:1 c
< 0.1g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.1g
PUFA 20:3 n-3
0g
PUFA 20:3 n-6
< 0.1g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Latino Chicken and Rice Entree, Prepared

Use our calorie deficit calculator to see how Latino Chicken and Rice Entree, Prepared fits different daily calorie intake goals and maintenance calories plans.

11.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

8.7%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

7.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
87 cal
Standard Serving
100g serving
174 cal
Large Portion
200g serving
348 cal

Track Latino Chicken and Rice Entree, Prepared with Our Food Tracker

Our food calorie calculator helps you understand exactly how Latino Chicken and Rice Entree, Prepared impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Latino Chicken and Rice Entree, Prepared

Get answers about using Latino Chicken and Rice Entree, Prepared in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in the Latino Chicken and Rice Entree?

The Latino Chicken and Rice Entree contains 174 calories per 100 grams. With Food & Fit's calorie tracker, you can easily log this meal using natural language input and see how it fits into your daily calorie intake.

Nutrition Info

Can I track my protein intake with this dish using Food & Fit?

Absolutely! The Latino Chicken and Rice Entree provides 12 grams of protein per 100 grams. Food & Fit's nutrition calculator allows you to track not just calories, but also key nutrients, giving you a comprehensive view of your diet.

Nutrition Info

How does Food & Fit help me stay on top of my calorie goals?

With Food & Fit, you receive real-time feedback on your net calories consumed versus burned, all displayed on a sleek dashboard. Plus, our seven-day trend graph helps you visualize your progress over time, ensuring you stay aligned with your calorie counter goals.

Nutrition Info

What subscription options does Food & Fit offer for tracking meals like the Latino Chicken and Rice Entree?

Food & Fit offers three premium subscription tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Each plan unlocks the full feature set of our food tracker app, but please note that there is no free tier available.

Nutrition Info

Is it easy to log meals like the Latino Chicken and Rice Entree in Food & Fit?

Yes, logging meals is effortless with Food & Fit! Simply enter your meal in natural language, and our calorie tracker will convert it into structured logs, allowing you to focus on your nutrition without any hassle.

Nutrition Info

Track Latino Chicken and Rice Entree, Prepared in Food and Fit

Log Latino Chicken and Rice Entree, Prepared and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Latino Chicken and Rice Entree, Prepared and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Latino Chicken and Rice Entree, Prepared, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Latino Chicken and Rice Entree, Prepared and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Latino Chicken and Rice Entree, Prepared and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Latino Chicken and Rice Entree, Prepared, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Latino Chicken and Rice Entree, Prepared, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Latino Chicken and Rice Entree, Prepared and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
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Real-time calorie dashboard
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Premium features starting at $1.99/week or $3.99/month

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