Top Loin Beef, Raw, Trimmed: 224 cal/100g - Track with Food & Fit's Premium Calorie Tracker
Top Loin Beef, Raw, Trimmed Calorie Calculator & Nutrition Facts
Log Top Loin Beef, Raw, Trimmed the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 224 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Top Loin Beef, Raw, Trimmed and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Top Loin Beef, Raw, Trimmed! This flavorful cut packs a protein punch with 20.6g per 100g, making it an excellent choice for muscle building and recovery, all while keeping carbs at zero. With 224 calories and 15g of fat, it’s a satisfying option for your meals. At Food & Fit, our natural-language logging makes it effortless to track your intake, and with our instant dashboard feedback, you can stay on top of your net calories in real-time. Plus, our seven-day trend insights keep your calorie tracking simple and motivating. Ready to savor the benefits? Log this nutritious beef cut in Food & Fit and keep your goals on track!
Food Calorie Calculator
Use our calorie counter calculator to see how Top Loin Beef, Raw, Trimmed fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Top Loin Beef, Raw, Trimmed
Use our calorie deficit calculator to see how Top Loin Beef, Raw, Trimmed fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Top Loin Beef, Raw, Trimmed with Our Food Tracker
Our food calorie calculator helps you understand exactly how Top Loin Beef, Raw, Trimmed impacts your daily calorie intake goals.
Calorie Calculator FAQ: Top Loin Beef, Raw, Trimmed
Get answers about using Top Loin Beef, Raw, Trimmed in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in Top Loin Beef, Raw, Trimmed, and how can I track that with Food & Fit?
Top Loin Beef, Raw, Trimmed contains 224 calories per 100 grams. With Food & Fit, you can easily log this using natural language, like '100g of top loin beef,' and instantly see how it affects your daily calorie intake on our real-time dashboard.
What nutritional benefits does Top Loin Beef offer, and how can Food & Fit help me monitor those?
This cut provides 20 grams of protein and 15 grams of fat per 100 grams, making it a great source of energy. By using Food & Fit's nutrition calculator, you can track these nutrients and visualize your progress over the past week with our compact trend graph.
Can I use Food & Fit to manage my calorie intake when eating Top Loin Beef?
Absolutely! Food & Fit acts as a powerful calorie counter, allowing you to log your meals and see immediate feedback on your net calories consumed versus burned. Plus, with our premium subscription plans starting at just $1.99 weekly, you'll have full access to all features without any free tier restrictions.
What if I want to see how Top Loin Beef impacts my overall nutrition over time?
With Food & Fit, you can easily track how including Top Loin Beef in your meals affects your nutrition trends over the week. Our app provides real-time feedback and a seven-day trend graph, so you can make informed decisions about your daily calorie intake and overall diet.
Is there a way to log my meals effortlessly in Food & Fit?
Yes! Food & Fit's natural-language logging makes it simple to enter meals like 'pizza for lunch' or '200g of top loin beef.' With a premium subscription, you get the full experience of instant feedback and detailed nutrition insights, ensuring you stay on track with your calorie goals.
Track Top Loin Beef, Raw, Trimmed in Food and Fit
Log Top Loin Beef, Raw, Trimmed and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Track Top Loin Beef, Raw, Trimmed with Doctor-Guided Detail
Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.
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How it works
Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Top Loin Beef, Raw, Trimmed and thousands of other foods in just four detailed steps.
Just Speak or Type
Step 1
Describe your meal with specifics, like 'breakfast: 45 g Top Loin Beef, Raw, Trimmed, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
AI-Powered Analysis
Step 2
Our physician-trained AI instantly recognizes Top Loin Beef, Raw, Trimmed and thousands of other foods, calculating calories and nutrition in real-time.
See Your Progress
Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
Build Healthy Habits
Step 4
Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.
Experience the simplicity of tracking Top Loin Beef, Raw, Trimmed and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Top Loin Beef, Raw, Trimmed, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
Real-Time Progress
Your dashboard updates instantly as you log Top Loin Beef, Raw, Trimmed, showing your daily calorie balance in a minimalist, readable view.
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Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.
Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Top Loin Beef, Raw, Trimmed and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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Food & Fit is free to download and use. Unlock optional premium guidance when you want it.
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Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.