Soft Taco w/ Ground Beef, Cheese & Lettuce - 219 cal/100g | Track effortlessly with Food & Fit
Soft Taco with Ground Beef, Cheese, and Lettuce Calorie Calculator & Nutrition Facts
Log Soft Taco with Ground Beef, Cheese, and Lettuce the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 219 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
Track Soft Taco with Ground Beef, Cheese, and Lettuce and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month
Welcome to the delicious world of Soft Tacos with Ground Beef, Cheese, and Lettuce! At 219 calories per 100g, this savory delight packs a protein punch with 12.6g, while offering a satisfying balance of carbs (17.9g) and fats (10.8g). With Food & Fit's effortless natural-language logging, you can easily track your taco indulgence and receive instant feedback on your calorie intake through our sleek dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations to keep your nutrition journey motivating and simple. So go ahead, log this tasty taco in Food & Fit and stay on track with your net calories!
Food Calorie Calculator
Use our calorie counter calculator to see how Soft Taco with Ground Beef, Cheese, and Lettuce fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Soft Taco with Ground Beef, Cheese, and Lettuce
Use our calorie deficit calculator to see how Soft Taco with Ground Beef, Cheese, and Lettuce fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for moderate calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for balanced daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for active maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Soft Taco with Ground Beef, Cheese, and Lettuce with Our Food Tracker
Our food calorie calculator helps you understand exactly how Soft Taco with Ground Beef, Cheese, and Lettuce impacts your daily calorie intake goals.
Calorie Calculator FAQ: Soft Taco with Ground Beef, Cheese, and Lettuce
Get answers about using Soft Taco with Ground Beef, Cheese, and Lettuce in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in a Soft Taco with Ground Beef, Cheese, and Lettuce?
A Soft Taco with Ground Beef, Cheese, and Lettuce contains 219 calories per 100 grams. You can easily log this in Food & Fit using our natural-language entry system, which provides instant feedback on your daily calorie intake.
Can I track my daily calorie intake with this taco in Food & Fit?
Absolutely! Food & Fit is designed to help you track your daily calorie intake effortlessly. With our real-time dashboard, you can see how this taco fits into your overall nutrition goals at a glance, including consumed vs. burned totals.
What nutrients should I be aware of when eating a Soft Taco with Ground Beef?
In addition to the 219 calories, this taco provides 12 grams of protein and 10 grams of fat. Food & Fit’s nutrition calculator gives you insights into these key nutrients, helping you make informed choices as you log your meals.
How does Food & Fit help me visualize my food intake over time?
Food & Fit features a compact seven-day trend graph that allows you to monitor your food intake and exercise over time. This visualization can help you stay on track with your calorie goals, especially when enjoying foods like a Soft Taco.
What are the subscription options for using Food & Fit?
Food & Fit offers a premium subscription with three tiers: Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99. Please note that there is no free tier available, but each plan unlocks the full feature set, ensuring you have the best tools for tracking your calories and nutrition.
Track Soft Taco with Ground Beef, Cheese, and Lettuce in Food and Fit
Log Soft Taco with Ground Beef, Cheese, and Lettuce and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Soft Taco with Ground Beef, Cheese, and Lettuce and thousands of other foods in just four detailed steps.
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Step 1
Describe your meal with specifics, like 'breakfast: 45 g Soft Taco with Ground Beef, Cheese, and Lettuce, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Step 2
Our physician-trained AI instantly recognizes Soft Taco with Ground Beef, Cheese, and Lettuce and thousands of other foods, calculating calories and nutrition in real-time.
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Step 3
Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.
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Experience the simplicity of tracking Soft Taco with Ground Beef, Cheese, and Lettuce and managing your complete nutrition journey with the most intuitive fitness app available.
Try It NowWhy Food and Fit is different
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
AI-Powered Natural Language
Type detailed notes such as 'snack: 35 g Soft Taco with Ground Beef, Cheese, and Lettuce, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
Physician-Designed
Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.
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Your dashboard updates instantly as you log Soft Taco with Ground Beef, Cheese, and Lettuce, showing your daily calorie balance in a minimalist, readable view.
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Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Soft Taco with Ground Beef, Cheese, and Lettuce and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.
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