Food & Fit

Doctor-designed by MD Dr. Gavrilovici.

Mexican Refried Beans: 156 cal/100g - Track with Food & Fit's Premium Calorie Tracker!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Restaurant Foods

Mexican Refried Beans Calorie Calculator & Nutrition Facts

Log Mexican Refried Beans the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 156 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

156

calories per 100g

6.9g
Protein
16.8g
Carbs
6.8g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
Try Food and Fit Free

Track Mexican Refried Beans and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Welcome to the delicious world of Mexican Refried Beans! Packed with 156 calories per 100g, these savory beans provide a satisfying source of protein (6.9g), carbs (16.8g), and healthy fats (6.8g) that can complement many meals. With Food & Fit's effortless natural-language logging, you can quickly track this tasty dish and receive instant feedback on your calorie intake through our vibrant dashboard. Our premium subscription plans—Weekly for $1.99, Monthly for $4.99, and Yearly for $49.99—unlock every feature, including insightful seven-day trend visualizations that keep your nutrition journey simple and motivating. So go ahead, log your Mexican Refried Beans in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Mexican Refried Beans fits your daily calorie intake goals

grams
Current serving:
100g
156
Calories
6.9g
Protein
16.8g
Carbs
6.8g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
6.9g
lipid
6.8g
Carbohydrate,
16.8g
Energy
156kcal
Starch
9.4g
Alcohol, ethyl
0g
Energy
651kJ
Fiber
8g

Vitamins

Vitamin A, IU
42IU
Retinol
11µg
Vitamin A, RAE
11µg
Carotene, beta
3µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
0µg
Vitamin C
0mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.3mg
Vitamin B-6
< 0.1mg
Folate
29µg
Vitamin B-12
< 0.1µg
Choline
55.7mg
Vitamin K
13.3µg
Folate, food
29µg
Folate, DFE
29µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
57mg
Iron, Fe
1.6mg
Magnesium, Mg
44mg
Phosphorus, P
128mg
Potassium, K
402mg
Sodium, Na
376mg
Zinc, Zn
0.9mg
Copper, Cu
0.2mg
Manganese, Mn
0.4mg
Selenium, Se
8.4µg

Other Nutrients

Ash
2.0g
Sucrose
0.8g
Glucose
0g
Fructose
0g
Lactose
0g
Maltose
0g
Water
67.6g
Caffeine
0mg
Theobromine
0mg
Sugars
0.8g
Galactose
0g
Vitamin D (D2 + D3), International Units
1IU
Tocopherol, beta
< 0.1mg
Tocopherol, gamma
3.7mg
Tocopherol, delta
0.8mg
Tocotrienol, alpha
< 0.1mg
Tocotrienol, beta
0mg
Tocotrienol, gamma
0mg
Tocotrienol, delta
0mg
Vitamin K
0.5µg
Vitamin K
0µg
Folic acid
0µg
Betaine
13.9mg
Tryptophan
< 0.1g
Threonine
0.3g
Isoleucine
0.3g
Leucine
0.5g
Lysine
0.5g
Methionine
< 0.1g
Cystine
< 0.1g
Phenylalanine
0.4g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.7g
Glutamic acid
1.0g
Glycine
0.3g
Proline
0.3g
Serine
0.4g
Hydroxyproline
0g
Vitamin B-12, added
0µg
Cholesterol
5mg
Fatty acids
< 0.1g
Fatty acids
1.8g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.1g
SFA 16:0
1.0g
SFA 18:0
0.5g
SFA 20:0
< 0.1g
MUFA 18:1
1.7g
PUFA 18:2
1.9g
PUFA 18:3
0.4g
PUFA 20:4
< 0.1g
PUFA 22:6 n-3
0g
SFA 22:0
< 0.1g
MUFA 14:1
< 0.1g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
< 0.1g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
1.8g
Fatty acids
2.3g
SFA 15:0
< 0.1g
SFA 17:0
< 0.1g
SFA 24:0
< 0.1g
TFA 16:1 t
< 0.1g
TFA 18:1 t
< 0.1g
TFA 22:1 t
0g
TFA 18:2 t not further defined
< 0.1g
PUFA 18:2 CLAs
< 0.1g
MUFA 24:1 c
0g
PUFA 20:2 n-6 c,c
< 0.1g
MUFA 16:1 c
< 0.1g
MUFA 18:1 c
1.7g
PUFA 18:2 n-6 c,c
1.9g
MUFA 22:1 c
0g
PUFA 18:3 n-6 c,c,c
< 0.1g
MUFA 17:1
< 0.1g
PUFA 20:3
< 0.1g
Fatty acids
< 0.1g
Fatty acids
< 0.1g
MUFA 15:1
0g
PUFA 18:3 n-3 c,c,c
0.4g
PUFA 20:3 n-3
< 0.1g
PUFA 20:3 n-6
< 0.1g
PUFA 18:3i
0g
PUFA 22:4
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Mexican Refried Beans

Use our calorie deficit calculator to see how Mexican Refried Beans fits different daily calorie intake goals and maintenance calories plans.

10.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.8%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for balanced daily nutrition plans

6.2%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
78 cal
Standard Serving
100g serving
156 cal
Large Portion
200g serving
312 cal

Track Mexican Refried Beans with Our Food Tracker

Our food calorie calculator helps you understand exactly how Mexican Refried Beans impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Mexican Refried Beans

Get answers about using Mexican Refried Beans in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in a serving of Mexican Refried Beans?

A 100g serving of Mexican Refried Beans contains 156 calories. With Food & Fit's intuitive calorie tracker, you can easily log this and see how it fits into your daily calorie intake on the real-time dashboard.

Nutrition Info

What are the key nutrients in Mexican Refried Beans?

In addition to 156 calories, Mexican Refried Beans offer 6.9g of protein and 6.8g of fat per 100g. Use Food & Fit's nutrition calculator to gain insights into how these nutrients contribute to your overall health, all while enjoying instant feedback on your logged entries.

Nutrition Info

How can I track Mexican Refried Beans in my food log?

Simply type in 'Mexican Refried Beans' and Food & Fit will seamlessly log it for you, showing its calorie content and nutrients instantly. This effortless logging experience is part of what makes our premium subscription, starting at just $1.99 weekly, so valuable for managing your nutrition.

Nutrition Info

What if I want to monitor my calorie intake over time?

Food & Fit features a compact seven-day trend graph that helps you visualize your calorie intake and exercise patterns. By subscribing, you gain full access to these insights, ensuring you stay on track with your nutrition goals without any free tier limitations.

Nutrition Info

Is there a way to calculate my calorie deficit after eating Mexican Refried Beans?

Absolutely! After logging your meal in Food & Fit, you can see your net calories in real-time, allowing you to quickly calculate your calorie deficit for the day. Our premium subscription plans, which start at $4.99 monthly, give you complete access to all features, including detailed nutrition insights.

Nutrition Info

Track Mexican Refried Beans in Food and Fit

Log Mexican Refried Beans and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

Try Food and Fit Free

Download on Google Play • Track nutrition with AI • Doctor-designed insights

Track Mexican Refried Beans with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

See it in action

Real-time calorie tracking

Real progress tracking

Daily calorie insights

Instant insights

Simple activity tracking

Effortless logging

How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Mexican Refried Beans and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Mexican Refried Beans, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Mexican Refried Beans and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Mexican Refried Beans and managing your complete nutrition journey with the most intuitive fitness app available.

Try It Now

Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Mexican Refried Beans, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Mexican Refried Beans, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Mexican Refried Beans and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

Free Plan

Unlimited logging, physician-designed insights, and privacy-first data ownership. Perfect for daily tracking.

$0

Premium Guidance

Unlock advanced coaching, weekly summaries, and deeper analytics whenever you’re ready.

$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

Ready to transform your fitness journey?

Download Food and Fit
Available on Google Play • Free to use • Premium $1.99/week or $3.99/month