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Mexican Baking Chocolate Squares: 426 cal/100g - Track effortlessly with Food & Fit's premium app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Mexican Baking Chocolate Squares Calorie Calculator & Nutrition Facts

Log Mexican Baking Chocolate Squares the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 426 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

426

calories per 100g

3.6g
Protein
77.4g
Carbs
15.6g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Mexican Baking Chocolate Squares and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in Mexican Baking Chocolate Squares can be a delightful treat, packing in 426 calories per 100g along with 3.6g of protein, 77.4g of carbs, and 15.6g of fat. These squares not only satisfy your sweet tooth but also offer a rich flavor profile that can enhance your favorite recipes. With Food & Fit, logging these delicious squares is a breeze—just type in your entry, and watch as our app transforms it into structured data, providing you with instant feedback on your calorie intake through a vibrant dashboard. Plus, our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—unlock comprehensive features, including insightful seven-day trends to keep you motivated and on track. So go ahead, log those Mexican Baking Chocolate Squares in Food & Fit, and stay on top of your net calories with ease!

Food Calorie Calculator

Use our calorie counter calculator to see how Mexican Baking Chocolate Squares fits your daily calorie intake goals

grams
Current serving:
100g
426
Calories
3.6g
Protein
77.4g
Carbs
15.6g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
3.6g
lipid
15.6g
Carbohydrate,
77.4g
Energy
426kcal
Alcohol, ethyl
0g
Energy
1780kJ
Fiber
4g

Vitamins

Vitamin A, IU
0IU
Retinol
0µg
Vitamin A, RAE
0µg
Carotene, beta
0µg
Carotene, alpha
0µg
Vitamin E
0.4mg
Vitamin D
0µg
Cryptoxanthin, beta
0µg
Lycopene
0µg
Lutein + zeaxanthin
7µg
Vitamin C
0.1mg
Thiamin
< 0.1mg
Riboflavin
0.1mg
Niacin
1.8mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
5µg
Vitamin B-12
0µg
Choline
45.6mg
Vitamin K
2.2µg
Folate, food
5µg
Folate, DFE
5µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
34mg
Iron, Fe
2.2mg
Magnesium, Mg
95mg
Phosphorus, P
142mg
Potassium, K
397mg
Sodium, Na
3mg
Zinc, Zn
1.3mg
Copper, Cu
0.7mg
Manganese, Mn
0.4mg
Selenium, Se
1.8µg

Other Nutrients

Ash
1.3g
Water
1.6g
Caffeine
14mg
Theobromine
231mg
Sugars
69.4g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
0mg
Fatty acids
8.6g
SFA 4:0
0g
SFA 6:0
0g
SFA 8:0
0g
SFA 10:0
0g
SFA 12:0
0g
SFA 14:0
< 0.1g
SFA 16:0
3.6g
SFA 18:0
4.7g
MUFA 18:1
5.0g
PUFA 18:2
0.9g
PUFA 18:3
< 0.1g
PUFA 20:4
0.1g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
5.0g
Fatty acids
1.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Mexican Baking Chocolate Squares

Use our calorie deficit calculator to see how Mexican Baking Chocolate Squares fits different daily calorie intake goals and maintenance calories plans.

28.4%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for higher calorie deficit goals

21.3%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for substantial daily nutrition plans

17.0%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for active maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
213 cal
Standard Serving
100g serving
426 cal
Large Portion
200g serving
852 cal

Track Mexican Baking Chocolate Squares with Our Food Tracker

Our food calorie calculator helps you understand exactly how Mexican Baking Chocolate Squares impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

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Calorie Calculator FAQ: Mexican Baking Chocolate Squares

Get answers about using Mexican Baking Chocolate Squares in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Mexican Baking Chocolate Squares?

Mexican Baking Chocolate Squares contain 426 calories per 100 grams. With Food & Fit, you can easily log this using natural-language entries like '100g of Mexican Baking Chocolate' and instantly see how it fits into your daily calorie intake.

Nutrition Info

What nutrients should I be aware of when tracking Mexican Baking Chocolate?

In addition to the 426 calories, these squares offer 3.6g of protein and 15g of fat per 100g. Using Food & Fit’s nutrition calculator, you can gain insights into how these nutrients impact your overall diet and monitor your progress with real-time feedback.

Nutrition Info

Can I track my intake of Mexican Baking Chocolate easily with Food & Fit?

Absolutely! Food & Fit’s calorie tracker allows you to log your intake effortlessly. Just type in something like 'Mexican Baking Chocolate Squares for dessert,' and you'll receive immediate feedback on your net calories and see how it affects your seven-day trend graph.

Nutrition Info

What subscription plans does Food & Fit offer for tracking sweets like Mexican Baking Chocolate?

Food & Fit offers premium subscription tiers at $1.99 weekly, $4.99 monthly, or $49.99 yearly, giving you full access to all features, including detailed nutrition insights and real-time logging. Keep in mind that there is no free tier, so each plan ensures you have a high-quality calorie counter experience.

Nutrition Info

How does Food & Fit help me manage my daily calorie intake with treats like Mexican Baking Chocolate?

With Food & Fit, you can keep your calorie intake in check by logging treats like Mexican Baking Chocolate Squares and instantly viewing their impact on your daily totals. The app’s polished dashboard provides immediate feedback, so you can stay on track while enjoying your favorite sweets.

Nutrition Info

Track Mexican Baking Chocolate Squares in Food and Fit

Log Mexican Baking Chocolate Squares and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Mexican Baking Chocolate Squares with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Mexican Baking Chocolate Squares and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Mexican Baking Chocolate Squares, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Mexican Baking Chocolate Squares and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Mexican Baking Chocolate Squares and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Mexican Baking Chocolate Squares, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Mexican Baking Chocolate Squares, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Mexican Baking Chocolate Squares and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

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