Cooked Napa Cabbage Nutrition: 12 Cal/100g - Track with Food & Fit's Premium Calorie Tracker
Cooked Napa Cabbage Calorie Calculator & Nutrition Facts
Log Cooked Napa Cabbage the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 12 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.
calories per 100g
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Welcome to the vibrant world of Cooked Napa Cabbage! This delightful vegetable packs just 12 calories per 100g, making it a fantastic low-calorie option for your meals. With 1.1g of protein, 2.2g of carbs, and a mere 0.2g of fat, it's not only light but also a great source of vitamins and minerals. At Food & Fit, our natural-language logging makes it effortless to track your intake, while our instant dashboard feedback keeps you informed about your net calories. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you'll unlock every feature, including insightful seven-day trend visualizations to help you stay motivated on your health journey. So go ahead, log your Cooked Napa Cabbage in Food & Fit today and keep those net calories in check!
Food Calorie Calculator
Use our calorie counter calculator to see how Cooked Napa Cabbage fits your daily calorie intake goals
Nutrition Facts
Per 100g serving
Source: USDA FoodData Central
Vitamins
Minerals
Other Nutrients
Daily Calorie Intake Calculator: Cooked Napa Cabbage
Use our calorie deficit calculator to see how Cooked Napa Cabbage fits different daily calorie intake goals and maintenance calories plans.
Weight Loss (1,500 cal/day)
Calorie Deficit Plan
Perfect for easy calorie deficit goals
Moderate Diet (2,000 cal/day)
Balanced Daily Intake
Ideal for low-impact daily nutrition plans
Active Lifestyle (2,500 cal/day)
Maintenance Calories
Great for sustainable maintenance goals
Calorie Counter Calculator: Portion Sizes
Track Cooked Napa Cabbage with Our Food Tracker
Our food calorie calculator helps you understand exactly how Cooked Napa Cabbage impacts your daily calorie intake goals.
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Calorie Calculator FAQ: Cooked Napa Cabbage
Get answers about using Cooked Napa Cabbage in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.
How many calories are in 100g of Napa cabbage?
Cooked Napa cabbage contains only 12 calories per 100g, making it a fantastic low-calorie option for your meals. With Food & Fit's calorie tracker, you can easily log this vegetable using natural-language entries and get instant feedback on your daily calorie intake.
Is Napa cabbage a good source of protein?
Yes, cooked Napa cabbage offers about 1.1g of protein per 100g, which can contribute to your overall nutrition. Using Food & Fit's food tracker app, you can monitor this along with other key nutrients and visualize your progress on the real-time dashboard.
How does tracking Napa cabbage help with my diet?
By tracking Napa cabbage and other foods, you can maintain a clear view of your daily calorie intake and make informed decisions about your meals. Food & Fit's premium subscription, starting at just $1.99 per week, provides full access to features like the seven-day trend graph for easy monitoring of your nutrition.
Can I log Napa cabbage easily in Food & Fit?
Absolutely! With Food & Fit's natural-language logging, simply type in what you've eaten, like 'cooked Napa cabbage,' and it will instantly log the details for you. Enjoy the ease of tracking with our premium subscription plans, which ensure you have access to all features without any free tier limitations.
What are the benefits of using Food & Fit for tracking vegetables like Napa cabbage?
Using Food & Fit allows you to effortlessly track your vegetable intake, including Napa cabbage, while receiving immediate feedback on your calorie balance. The premium subscription plans ensure you have complete access to essential tools, like the nutrition calculator and real-time dashboard, to help you stay on track with your health goals.
Track Cooked Napa Cabbage in Food and Fit
Log Cooked Napa Cabbage and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.
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Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Cooked Napa Cabbage and thousands of other foods in just four detailed steps.
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Describe your meal with specifics, like 'breakfast: 45 g Cooked Napa Cabbage, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.
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Our physician-trained AI instantly recognizes Cooked Napa Cabbage and thousands of other foods, calculating calories and nutrition in real-time.
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Experience the simplicity of tracking Cooked Napa Cabbage and managing your complete nutrition journey with the most intuitive fitness app available.
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Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
Natural language food tracking interface
Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.
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Type detailed notes such as 'snack: 35 g Cooked Napa Cabbage, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.
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