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Orange Sherbet Nutrition: 144 cal/100g - Track effortlessly with Food & Fit's premium calorie app!

Designed by Dr. Gavrilovici Board‑certified pediatric MD • Psychiatry, nutrition
Sweets

Orange Sherbet Calorie Calculator & Nutrition Facts

Log Orange Sherbet the way Dr. Gavrilovici recommends: include precise amounts, cooking methods, and timing. With 144 calories per 100g, our physician-led calculator shows how it fits your daily intake, deficit targets, or maintenance goals.

144

calories per 100g

1.1g
Protein
30.4g
Carbs
2.0g
Fat
USDA Verified
Official nutrition data
Physician-Guided
Dr. Gavrilovici’s protocols
AI-Powered
Understands detailed notes
Private & Secure
Your data stays yours
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Track Orange Sherbet and thousands of USDA foods • Free to use • Premium from $1.99/week or $3.99/month

Indulging in a scoop of Orange Sherbet can be a delightful treat, offering a refreshing burst of citrus flavor with just 144 calories per 100 grams. With 1.1g of protein, 30.4g of carbs, and only 2.0g of fat, it’s a sweet option that can fit into your balanced diet. Thanks to Food & Fit’s natural-language logging, tracking your Orange Sherbet is as easy as saying it aloud, instantly reflecting in your real-time dashboard. Plus, with our premium subscription plans—Weekly for $1.99, Monthly for $4.99, or Yearly for $49.99—you’ll unlock every feature, including insightful seven-day trend graphs that make calorie tracking simple and motivating. So go ahead, log this delicious treat in Food & Fit and stay on track with your net calories!

Food Calorie Calculator

Use our calorie counter calculator to see how Orange Sherbet fits your daily calorie intake goals

grams
Current serving:
100g
144
Calories
1.1g
Protein
30.4g
Carbs
2.0g
Fat
Calculate perfect portions for your daily calorie intake, calorie deficit, or maintenance calories goals

Nutrition Facts

Per 100g serving

Source: USDA FoodData Central

Protein
1.1g
lipid
2g
Carbohydrate,
30.4g
Energy
144kcal
Alcohol, ethyl
0g
Energy
602kJ
Fiber
1.3g

Vitamins

Vitamin A, IU
46IU
Retinol
12µg
Vitamin A, RAE
12µg
Carotene, beta
1µg
Carotene, alpha
0µg
Vitamin E
< 0.1mg
Vitamin D
0µg
Cryptoxanthin, beta
5µg
Lycopene
0µg
Lutein + zeaxanthin
7µg
Vitamin C
2.3mg
Thiamin
< 0.1mg
Riboflavin
< 0.1mg
Niacin
< 0.1mg
Pantothenic acid
0.2mg
Vitamin B-6
< 0.1mg
Folate
4µg
Vitamin B-12
0.1µg
Choline
7.7mg
Vitamin K
0µg
Folate, food
4µg
Folate, DFE
4µg
Vitamin E, added
0mg

Minerals

Calcium, Ca
54mg
Iron, Fe
0.1mg
Magnesium, Mg
8mg
Phosphorus, P
40mg
Potassium, K
96mg
Sodium, Na
46mg
Zinc, Zn
0.5mg
Copper, Cu
< 0.1mg
Manganese, Mn
< 0.1mg
Selenium, Se
1.5µg

Other Nutrients

Ash
0.4g
Water
66.1g
Caffeine
0mg
Theobromine
0mg
Sugars
24.3g
Vitamin D (D2 + D3), International Units
0IU
Folic acid
0µg
Vitamin B-12, added
0µg
Cholesterol
1mg
Fatty acids
1.2g
SFA 4:0
< 0.1g
SFA 6:0
< 0.1g
SFA 8:0
< 0.1g
SFA 10:0
< 0.1g
SFA 12:0
< 0.1g
SFA 14:0
0.2g
SFA 16:0
0.6g
SFA 18:0
0.2g
MUFA 18:1
0.5g
PUFA 18:2
< 0.1g
PUFA 18:3
< 0.1g
PUFA 20:4
0g
PUFA 22:6 n-3
0g
MUFA 16:1
< 0.1g
PUFA 18:4
0g
MUFA 20:1
0g
PUFA 20:5 n-3
0g
MUFA 22:1
0g
PUFA 22:5 n-3
0g
Fatty acids
0.5g
Fatty acids
< 0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Daily Calorie Intake Calculator: Orange Sherbet

Use our calorie deficit calculator to see how Orange Sherbet fits different daily calorie intake goals and maintenance calories plans.

9.6%

Weight Loss (1,500 cal/day)

Calorie Deficit Plan

Perfect for moderate calorie deficit goals

7.2%

Moderate Diet (2,000 cal/day)

Balanced Daily Intake

Ideal for low-impact daily nutrition plans

5.8%

Active Lifestyle (2,500 cal/day)

Maintenance Calories

Great for sustainable maintenance goals

Calorie Counter Calculator: Portion Sizes

Small Portion
50g serving
72 cal
Standard Serving
100g serving
144 cal
Large Portion
200g serving
288 cal

Track Orange Sherbet with Our Food Tracker

Our food calorie calculator helps you understand exactly how Orange Sherbet impacts your daily calorie intake goals.

Get precise calorie deficit calculations, maintenance calories planning, and daily calorie intake tracking

Calorie Calculator FAQ: Orange Sherbet

Get answers about using Orange Sherbet in your calorie calculator, daily calorie intake planning, and calorie deficit goals. Learn how our food tracker helps with maintenance calories and nutrition tracking.

How many calories are in Orange Sherbet, and how can I easily track them?

Orange Sherbet contains 144 calories per 100 grams. With Food & Fit, you can effortlessly log your intake using natural-language entries like 'having orange sherbet for dessert,' and get instant feedback on your daily calorie intake right on your dashboard.

Nutrition Info

What kind of nutritional insights can I expect from tracking Orange Sherbet?

When you log Orange Sherbet in Food & Fit, you'll see not just the calories but also insights into its protein and fat content. Our premium subscription ensures you have access to a full suite of nutrition data and a real-time seven-day trend graph to monitor your overall progress.

Nutrition Info

Is it easy to include sweets like Orange Sherbet in my daily calorie tracking?

Absolutely! Food & Fit makes it simple to include treats like Orange Sherbet in your daily calorie tracking with its intuitive food tracker app. Just type in what you’ve eaten, and you’ll immediately see how it fits into your goals, all backed by our premium subscription for full access.

Nutrition Info

Can I calculate my calorie deficit while enjoying Orange Sherbet?

Yes, you can enjoy Orange Sherbet while effectively managing your calorie deficit with Food & Fit. The app provides immediate feedback on your net calories, helping you balance treats with your daily calorie intake, all within our premium subscription plan without any free tier.

Nutrition Info

Track Orange Sherbet in Food and Fit

Log Orange Sherbet and thousands of other foods with our AI-powered nutrition tracker. Simply describe what you ate and get instant, accurate nutrition insights.

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Track Orange Sherbet with Doctor-Guided Detail

Food & Fit is the minimalist calorie tracker created by MD Dr. Gavrilovici. Describe every ingredient and portion once-our AI records it instantly.

Natural language food entry

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How it works

Food and Fit, created by MD Dr. Gavrilovici, removes the complexity of traditional calorie counting apps. Our AI-powered system understands precise natural language, making it effortless to track Orange Sherbet and thousands of other foods in just four detailed steps.

1

Just Speak or Type

Step 1

Describe your meal with specifics, like 'breakfast: 45 g Orange Sherbet, 120 ml Greek yogurt, 8 g honey.' No repetitive manual entry.

2

AI-Powered Analysis

Step 2

Our physician-trained AI instantly recognizes Orange Sherbet and thousands of other foods, calculating calories and nutrition in real-time.

3

See Your Progress

Step 3

Your daily calorie balance updates instantly with calming visuals that focus on the numbers that matter.

4

Build Healthy Habits

Step 4

Doctor-designed insights rooted in pediatric psychiatry and nutrition help you build routines that last.

Experience the simplicity of tracking Orange Sherbet and managing your complete nutrition journey with the most intuitive fitness app available.

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Why Food and Fit is different

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

Natural language food tracking interface

Natural language food tracking interface

Unlike generic calorie trackers that require tedious database searches and manual portion adjustments, Food & Fit understands precise natural language. Simply describe your meal as you would to a nutritionist, and our physician-trained AI instantly calculates the complete nutritional breakdown. This revolutionary approach eliminates the friction that traditionally makes calorie tracking unsustainable.

AI-Powered Natural Language

Type detailed notes such as 'snack: 35 g Orange Sherbet, 12 g almonds, 1 tsp honey' and our AI logs the full breakdown.

Physician-Designed

Designed by Dr. Gavrilovici (MD) for safe, effective, and sustainable results grounded in clinical practice.

Real-Time Progress

Your dashboard updates instantly as you log Orange Sherbet, showing your daily calorie balance in a minimalist, readable view.

Private by Design

Your data is yours. We never sell it. Period. Your health journey is 100% private and secure.

Food & Fit combines cutting-edge AI technology with clinical expertise to deliver the most intuitive, accurate, and sustainable calorie tracking experience available. Track Orange Sherbet and thousands of other foods with the precision of clinical nutritionists, but with the simplicity of natural conversation.

Simple, transparent pricing for complete nutrition tracking

Food & Fit is free to download and use. Unlock optional premium guidance when you want it.

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$1.99/week or $3.99/month

Every plan includes:

Unlimited food and exercise tracking
AI-powered entry analysis
Real-time calorie dashboard
7-day progress trends
A beautiful, minimalist interface
Premium features starting at $1.99/week or $3.99/month

Premium extras stay affordable: $1.99/week or $3.99/month when you want deeper coaching.

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